"I have most of all my favorite workouts at home now."

Ever thought pink could be the key to a modern and stylish room? What if adding a splash of pink could transform your space into a chic and contemporary

Sponsored by HGTV HOME® by Sherwin-Williams This "little boys room turned momma workout room" is coming along! We have been getting rid of all my sons decor (including huge bunk beds), ordering the workout equipment for our home gym that was right for our family, and figuring out what to do with the bare walls.

My home gym project is one of the most intense ones we have taken on to date! Take a look at how we made our home gym dreams come true!

Storage is a must have in the home gym and dumbbell racks are on the top of the list. There are plenty of options available to purchase, but it is also something that many people can build with just a few basic tools. In this article I’ll highlight 25+ of my favorite DIY dumbbell racks for you to dr

-Great for workout rooms, home gym rooms, treadmill rooms, locker rooms, etc! -Installs in less than 15 minutes -Comes with easy application tape and instructions -Removable, but not reusable -Die cut, has no background -Does not lose quality overtime like printed decals -3 mil thick vinyl (strong and thin) -Customize/personalize any room in your house, or exterior! -May come in multiple pieces due to size -Display images are digitally reproduced and colors/sizes may appear slightly different -May come in multiple pieces for easy installation -Custom made per order! -Check out my store for other crossfit and motivational decals. http://www.etsy.com/shop/JandiCoGraphix

This full body dumbbell workout routine is the most efficient way to build strength, muscle definition and endurance at home or at the gym. You and I BOTH love this time-drop format -- it's one of my favorite ways to build strength without getting bored mid-workout! All you need is a set of dumbbells to build strength in the legs, arms, back, shoulders, chest and core!

Here's how to determine if the Pilates reformer is worth putting in your home gym – plus, workout examples for the Pilates reformer.

Whether you’re a fitness enthusiast or just starting your journey, having the right equipment is crucial. Here’s a list of 10 home gym essentials that will help you get the most out of your workouts.

4er Set Loop-Widerstandsbänder. Inklusive Trainingsplan.   WARUM wir bessere Widerstandsbänder für dein Training designed haben: Mit den STRYVE Mini Bands kannst du Widerstand erzeugen, um deine Muskeln einem gezielten Reiz auszusetzen. Die verschiedenen Härtestufe der Loops ermöglichen dir dein Training zu optimieren und deinen Wünschen anzupassen. Die Widerstandsbänder lassen sich leicht verstauen und transportieren, perfekt für unterwegs, Home Gym oder deinen besuch im Gym. Stilvolle Grautöne und ein natürliches Material für ein noch besseres Training und ein angenehmeres Tragegefühl. Mehr Qualität und Ästhetik für dein Training.   Inklusive Resistance Band TrainingsübungenNach jedem Kauf der Bänder werden Trainingsübungen online zum Download zur Verfügung gestellt. Um Dein Training zu optimieren. Hochwertige MaterialienDie Fitnessbänder bestehen aus 100% natürlichem Latex für ein langlebiges Produkt. Latex kann allergische Reaktionen bei manchen Menschen hervorrufen. Suchen Sie bei den ersten Anzeichen einer allergischen Reaktion einen Arzt auf. Grenzenloses TrainingMit 4 Härtestufen von Anfänger bis Profi. Von light, über medium und strong bis heavy.