Fried eggs in the morning, hard-boiled eggs in my lunch salad, and a quick omelet for dinner before I run off to drive the little one to a dance class = too many eggs. Ever feel like that? If so - this list of no egg lectin free breakfast ideas is for you!
This 7 day plant based meal plan is great for vegans or those looking to add more plant-based meals to their diet.
In honor of National Carrot Cake Day and CNC’s 9th blog birthday, it's only fitting that I share the recipe for these delicious Carrot Cake Protein Balls!
This tasty vegetarian recipe can be served as a main course or side dish at any dinner party.
The new year starts on Rosh Hashana, the slate is wiped clean on Yom Kippur, and the Torah reading cycle starts anew on Simchas Torah. And what begins the
Satisfy your sweet tooth while still following the Mediterranean diet with these easy, delicious, and healthy dessert recipes.
Learn how to boil artichokes (and eat them, too!). Don't let this green veggie intimidate you! Artichokes are easy to prepare and beyond delicious.
Ask me about Sakara and the first words out of my mouth will be: their breakfast is so delicious. After all, fueling yourself with nourishing food is the ultimate self care.
Learn the tips, tricks and method to easy weekly food prep meal planning when you're on Dr. Fuhrman's Eat to Live plan and get a free printable schedule!
Cauliflower Parmesan Recipe – A quick roast in the oven is all the cauliflower needs to soften and slightly caramelize on the edges before getting topped with marinara sauce and a mix of mozz…
Lately I've been trying to learn some authentic korean food recipes to remember my heritage. Today, I'm sharing my mom's 김치 / kimchi recipe.
When you want a quick soup recipe, you’ve got to try this Vitamix Tomato Soup. It’s easy to make and tastes like a classic American favorite. This recipe is made in less than 20 minutes and is vegetarian, vegan, and gluten-free.
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
Ask me about Sakara and the first words out of my mouth will be: their breakfast is so delicious. After all, fueling yourself with nourishing food is the ultimate self care.
This Mexican Chocolate Mousse is one of my favorite AIP-friendly answers to chocolate cravings. When it’s cold, it can also be served as hot chocolate!
Frozen treats are the BEST after a long day...especially when they're clean eating. In this post, I’m sharing my favorite frozen desserts for weight loss. Get your recipes here!
Recipes that are Biblically clean and fit within the confines of what Scripture says we should eat.
Nachos can be calorie bombs, but they don't have to be! These healthy nacho recipes let you indulge and still meet your health goals.
There are so many ways to use quinoa flakes, but this post narrows down the list and brings together the most popular ways you can use quinoa flakes.
This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.
