Recreational drug use has been with us forever, and so have the challenges that this use brings to medicine and society. But the nature of the modern drug scene has changed to such an extent that the health…
Strategies you can use to break free when you start spiraling towards disaster.
FINALLY #haikaveh #kavehtham 6/7
Strategies you can use to break free when you start spiraling towards disaster.
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If you have found your way to this blog you are likely, like me, devastated. And afraid. You made it through a never-ending campaign of bigotry and hatred and boasts of sexual predation only to be fac
Catastrophic thinking (magnification) is characteristic of many anxiety problems. This CBT worksheet for decatastrophizing is a tool for cognitive restructuring and promotes the elaboration of balanced responses.
Safety behaviours are actions carried out with the intention of preventing a feared catastrophe. In the short-term they often give a sense of relief, but in the long-term they prove unhelpful. This information handout describes the essential features of safety-seeking behaviors.
When the speech pathologist at Neighborhood Charter School of Harlem told her class they would be playing a game called Pop-Up Pirate, one student was not happy. He began to whine loudly and another teacher in the room quickly interjected. Lucas, can you help us fix this problem? the teacher asked the student.
