Yoga itself is completely related to balancing chakras with mudras, helpful in promoting healing and balance between the energy centers
Mudras for Awakening The Energy Body Deck + Book Set is an interesting little gem published by US Games Systems, Inc. The artwork is by Sabina Espinet & the guidebook is written by Alison DeNic…
Do you know the wonderful benefits of Yoga Mudras? Check out this article to learn about 25 hasta Mudras which can treat a number of ailments, along with steps, duration and precautions.
Balance the sixth chakra, Ajna the third eye chakra is the energy center for intuition and connection. Activate Ajna chakra with meditation, mudra, yoga & more
Pushan Mudra is specifically associated with digestion and is thought to enhance the digestive fire (Agni) in the body.
Find information about the meaning of 12 powerful mudras ( like Gyan, Surya, Apana, Vayu, Buddhi, Prasanna, Dhyana, Chinmaya, and Shuni).
Asthma is a chronic inflammatory disease of the bronchi. Practicing yoga for asthma can help get some relief. Try these 5 yoga mudras to help alleviate symptoms.
Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.
Vishnu Mudra or Mrigi Mudra , “Universal Balancing Gesture“ is a very useful hand gesture yogis used to practiced in honor of Lord Vishnu.
Entdecke die faszinierende Welt der Finger-Mudras und fünf wirkungsvolle Fingergesten zur Stressbewältigung. Tauche ein in die Bedeutung und Anwendung dieser kraftvollen Handgesten, die auch ein wichtiger Bestandteil Deiner Yoga Praxis sein können. Erfahre, was Mudras überhaupt sind, wie sie wirken,
Asthma is a chronic inflammatory disease of the bronchi. Practicing yoga for asthma can help get some relief. Try these 5 yoga mudras to help alleviate symptoms.
Stretching products and equipment to improve flexibility and reduce sports injury. Certifications, Courses, Books, DVDs, Posters, Anatomical ChartsSoftware.
Mudrā (मुद्रा) è un termine sanscrito che significa letteralmente 'sigillo', 'gesto' o 'segno'. Nello yoga, le mudra sono gesti simbolici spesso praticati con le mani e le dita che facilitano il flusso di energia attraverso il corpo, aiutando e favorendo così le nostre pratiche meditative. Il nome è spesso tradotto in italiano al maschile, il mudra, ma in realtà in sanscrito è femminile. Per questo motivo in questo articolo ci riferiremo alle mudra al femminile. La corretta posizione delle mani è estremamente importante nella meditazione: contrariamente a quanto molti principianti pensano, le mani non vanno mai trascurate o posizionate casualmente. Ogni
The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch
Entdecke die faszinierende Welt der Finger-Mudras und fünf wirkungsvolle Fingergesten zur Stressbewältigung. Tauche ein in die Bedeutung und Anwendung dieser kraftvollen Handgesten, die auch ein wichtiger Bestandteil Deiner Yoga Praxis sein können. Erfahre, was Mudras überhaupt sind, wie sie wirken,
Matangi Mudra is a hand gesture or seal that is practiced in various forms of yoga and meditation. Hindu goddess Matangi,
Yoga nidra and meditation look awfully similar, but there are many qualities that differentiate the two. Learn all about the differences between yoga nidra and meditation here.
Mudrā (मुद्रा) è un termine sanscrito che significa letteralmente 'sigillo', 'gesto' o 'segno'. Nello yoga, le mudra sono gesti simbolici spesso praticati con le mani e le dita che facilitano il flusso di energia attraverso il corpo, aiutando e favorendo così le nostre pratiche meditative. Il nome è spesso tradotto in italiano al maschile, il mudra, ma in realtà in sanscrito è femminile. Per questo motivo in questo articolo ci riferiremo alle mudra al femminile. La corretta posizione delle mani è estremamente importante nella meditazione: contrariamente a quanto molti principianti pensano, le mani non vanno mai trascurate o posizionate casualmente. Ogni
Entdecke die faszinierende Welt der Finger-Mudras und fünf wirkungsvolle Fingergesten zur Stressbewältigung. Tauche ein in die Bedeutung und Anwendung dieser kraftvollen Handgesten, die auch ein wichtiger Bestandteil Deiner Yoga Praxis sein können. Erfahre, was Mudras überhaupt sind, wie sie wirken,
Aprende sobre las posturas de yoga específicamente la posición de las manos que es muy importante para la corriente de energía en tu cuerpo ¡existen muchas!
Did you know yoga mudras can help you lose weight? These simple yogic hand gestures enhance digestion, boost metabolism and balance energy. It also helps clear your mind and reduce stress, which will help curb emotional eating and maintain a healthy weight.
Entdecke die faszinierende Welt der Finger-Mudras und fünf wirkungsvolle Fingergesten zur Stressbewältigung. Tauche ein in die Bedeutung und Anwendung dieser kraftvollen Handgesten, die auch ein wichtiger Bestandteil Deiner Yoga Praxis sein können. Erfahre, was Mudras überhaupt sind, wie sie wirken,
Entdecke die faszinierende Welt der Finger-Mudras und fünf wirkungsvolle Fingergesten zur Stressbewältigung. Tauche ein in die Bedeutung und Anwendung dieser kraftvollen Handgesten, die auch ein wichtiger Bestandteil Deiner Yoga Praxis sein können. Erfahre, was Mudras überhaupt sind, wie sie wirken,
Entdecke die faszinierende Welt der Finger-Mudras und fünf wirkungsvolle Fingergesten zur Stressbewältigung. Tauche ein in die Bedeutung und Anwendung dieser kraftvollen Handgesten, die auch ein wichtiger Bestandteil Deiner Yoga Praxis sein können. Erfahre, was Mudras überhaupt sind, wie sie wirken,
Yoni Mudra serves as a powerful tool for addressing various issues related to the female reproductive organs.
Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
Matsyasana, Fish Pose with an image. This article gives you the health benefits and the precautions to be taken while practicing it.
Snoring can be a disruptive and frustrating issue, affecting both the snorer and those around them. While there are various causes for snoring, one common
Hatha yoga includes performing these practices and styles, both traditional and modern versions. Vinyasa means "to connect in an intelligent sequence.
Twisting yoga poses offer many benefits, including detoxing our bodies. Practice these 5 yoga poses to detox your liver.
Easy hand mudras for kids. Learn about mudras and teach your children 5 easy ones they can do themselves. Kids Yoga Stories
Stress is an undesirable by-product of the modern way of living. We often feel stressed because of our busy schedule, work pressure, and health issues.
