Cats are territorial so moving with cats is a huge deal. Disrupting their territory can cause stress-related behaviors. Keep calm with these 10 moving tips.

Moving doesn't have to be hard, while it will take time and work there are a lot of tips to make your move easy.

Moving house? Movers will NOT move plants! So, you will need to move them yourself. Here are our best tips for how to pack houseplants for moving!

I know this is my therapist to the “T”!

What is Fawn response to trauma? It is a condition where individuals safeguard themselves from emotional harm during traumatic events. Read on for more.

If you get piriformis syndrome pain out of nowhere with severe symptoms or pain, do these things right away to avoid making the pain worse

These top motorhome tips for beginners will make your first motorhome or campervan experience more enjoyable and a lot less stressful.

Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.

Is your gut telling you that something is not right in your relationship? Love manipulation techniques can be hard to recognize and harder to address.

Kinesthetic learners like to be active, and become easily bored in a traditional classroom. Here are 14 strategies for kinesthetic learners.

Box Breathing is a spiritual tool that can calm the fight or flight response, aid emotional regulation, and center us in the present moment.

Natural Anti-inflammatory Remedies for Arthritis is a continuation from the hub Anti-Inflammatory Herbs for Arthritis that revealed a list of herbs that can assist with the pain and swelling of arthritis. There were numerous comments on the first...

If you are a Christian who struggles with overeating, these practical tips from the Bible will help you put your faith into your food choices.

So here’s the low down when it comes to the right breathing for singing. It’s NOT intuitive. That’s right. It’s not something people tend to do naturally - you really have to learn how to do it because the way you breathe for singing is the opposite to how you naturally breathe. Normal breathi

Help your digestive health by trying these exercises and stretches to relieve gas and bloating.

Download and print this apartment walkthrough checklist. Learn what to look for when renting a house.

After your divorce, you and your ex need to learn to co-parent together. It's important to set co-parenting boundaries so you both can move on & start over.

Gaslighting is a subtle form of emotional abuse that can happen in different types of relationships and is often hard to detect. Read to learn more.

Movement in the classroom is beneficial for many reasons. First and foremost, getting up to move in the classroom might help anxious students relieve stress.

Home remedies for a bloated stomach are used to treat bloating issues naturally. Find out what causes it and some of the most effective ways to get rid of it.

Have you ever found yourself trapped, feeling stuck and unable to move forward? Whether it's in your personal or professional life, getting stuck can be incredibly frustrating and demotivating. In this blog post, I will explore strategies and tips to help reignite your motivation and momentum.

Discover top tips for moving in with your partner and children. Make the transition smoother and create a happy, blended family.

What happens when you let go of anger? How can I release my anger quickly? If you're losing your cool and prone to anger, here are 3 ways to let go of anger and bitterness in life.

Crazy how trauma makes you push people away when all you want is love.

Writing Journal Worksheet – 5-Minute Freewrite (PDF) This writing worksheet is to help you warm up, loosen up, and write fast. I recommend using word association to follow the thread of your thinking. Set a timer to 5 minutes and keep the pen moving. Don’t stop to think! P.S. Want some company? Watch the write…

Find yourself living on next to nothing? These strategies will help you make the most of the money you do have so you can breath a little easier.

A blog about a happy Green Girl who loves to run, cycle, eat, travel, and blog. And she also wants to save the world.

Hip stretches include moves like frog stretches, high knees, and abductor rock backs. Doing these stretches can help prevent and relieve tight hips.