a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for
Get ready for another round of positivity and creativity, because Jun Han Chin is back on Bored Panda! If you're in need of a boost to tackle that to-do list or seeking inspiration to kickstart your goals, his illustrations are here to lend a helping hand.
Impostor Syndrome, a term first used by clinical psychologists Pauline Clance and Suzanne Imes in 1978, describes a psychological behavioral pattern in which people persistently believe they are unworthy of success and that they are frauds who have managed to deceive those around them
Thousands of teachers have used these tried and true GUARANTEED tups to stop students from blurting out. Chatty Class? YOU NEED TO READ THIS!
See what leading experts and 2,500 people with a history of self-harm have to say.
Here are 20 best motivation podcasts to help you in your personal growth journey. If you want to start your self-growth listen to podcasts.
John Euclid Templonuevo, otherwise known as "Arkitekyuklid," is a skilled Filipino artist balancing his final year in a BS Architecture degree with his passion for art. Despite his academic commitments, he consistently dedicates time to create artwork deeply rooted in his faith.
The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing...
Things Your Inner Child Might Need To Hear... It's not your fault when other people are in bad moods
I stumbled upon this on Facebook today, I found it very useful as a quick model for the process of using feelings to find insight and, really importantly, how to engage with them to get your needs…
A lack of motivation is a common effect of abuse. Here are some tips on how to motivate yourself to keep going and keep healing.
Are you struggling with self confidence? Improving self confidence helps achieve max potential and creates healthy relationships.
75 Soft Challenge Tracker This Version Includes Four Daily Tasks (maybe is should call this the 75 Extra Soft Challenge) -45 Minutes of Movement -Drink 3L of Water -Read for 10 minutes -Eat Well Initially, I created this tracker for myself. I wanted something realistic, simple and pleasing to the eye so I could stay motivated and keep track of progress. Includes a PDF and PNG file so that it can be used in GoodNotes, as inserts, or as printed files. **This is an instant digital download product. No physical items will be shipped.
Understanding the dangers of toxic positivity will help you acknowledge every emotion that surges through you, be it good or bad.
Life is like a big show, and people are the main characters – full of surprises and unpredictability.
John Euclid Templonuevo, otherwise known as "Arkitekyuklid," is a skilled Filipino artist balancing his final year in a BS Architecture degree with his passion for art. Despite his academic commitments, he consistently dedicates time to create artwork deeply rooted in his faith.
No matter how many families I support, by far the biggest common factor is schools not understanding masking; more worryingly it’s those that don’t even want to know/ learn. “The …
20 self-love and mental health illustrations you have to see!
Hashimoto’s disease is an autoimmune disease that affects the thyroid, a small gland in the front of your throat. Triggered by the pituitary gland, your
This purchase includes a digital download of handwritten ultrasound notes regarding the liver and gallbladder from an abdominal ultrasound course. Included is anatomy of these organs, pathology, definitions, ultrasound images, scanning techniques and more!
10 minute stretching routine for beginners to balance your muscles, increase flexibility and improve well being.
Melt away achy shoulder pain with these easy mobility moves.
In 1996, Lois Tonkin wrote a simply theory about grief, inspired by a bereaved mother she'd met. The Growing Around Grief concept still helps and inspires
How to get past the "struggling/frustrated" zone and into the "expert" zone with perseverance and an open-minded approach to being coached.
"I'm Bored", we've all heard it before, I was sick of it so I stopped everything I was doing, sat down and designed THIS. My kids will never be bored again!
Not sure what to talk about in therapy? Here is a list of 13 things to talk about in therapy to help you dive deeperYou've been thinking about starting therapy but you're not sure what to talk about in therapy sessions or is therapy worth it. In this blog post we'll help you understand some common talking points that many clients start explore when they're starting therapy so you can decide if therapy might be a good fit for you. Seeking therapy is a courageous step toward self-awareness, per
4 lifestyle factors are proven to determine posture, weight, overall health – and the ability to feel joy. Implement all 4 to look and feel better.
Explore the 10 powerful lifestyle habits that helped me to shed over 100 pounds and maintain a healthier lifestyle!
They'll help get things moving again.
At one point or another, we all experience this one paralyzing feeling where we feel burnt out from life. We then act impulsively to try and fix it...
Why Forgive Them If They're Not Sorry? When I often thought of forgiveness, I always thought it was a process where someone says sorry, and the other person forgives. However, as I've learned, that's not always the case. When we don't get an apology from someone, we often wait until we do to forgive them.
Person-centered counseling is non-directive. The therapist needs to allow the client to make decisions and come to conclusions by themselves.
