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To sync or not to sync, that is the question. No, I’m not talking about your iCloud, I’m referring to your monthly menstrual cycle. Ladies, if you have no idea what I’m talking about: buckle up, I’m (hopefully) about to blow your beautiful minds.
Selling something doesn’t seem that hard. You take your item, list a price that works for you and see who is interested. Maybe you adjust the price to fit the market better. Perhaps someone tries to haggle, after all, in some countries that is always expected. Then you see demands that you give it for free. Or a trade offer for a broken, used car that is less than a third of the value of your item. 75$ for a 250$ smartphone.
This post is a list of 15 activities you can add to your productive monthly routine to get things done and achieve your goals.
A guide to help you understand + support the four phases of your menstrual cycle in order to reduce PMS, balance hormones & feel your best.
Believe it or not, my Kindergarten students can name what a composer is and why they are important! They also can tell you what classical music is and talk about how it makes you feel! And the best part is… I haven’t taught any lessons on either of those topics!!! I use a simple routine […]
To sync or not to sync, that is the question. No, I’m not talking about your iCloud, I’m referring to your monthly menstrual cycle. Ladies, if you have no idea what I’m talking about: buckle up, I’m (hopefully) about to blow your beautiful minds.
When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa, check out the Burn DVD. Related: 30-Minute Fat-Burning Pilates Workout
I used to think I was unstoppable. Just six months ago, I was juggling a demanding full-time job, graduate school, and a blog while maintaining a decent social life and a happy marriage. Then I left my job and started working for myself. I opened an…
There’s no doubt that kids bring joy and humor to our lives. They often leave adults in stitches by blaring their charming wisdom without thinking twice. But at the same time, they can surprise everyone around them by offering something a little more mysterious that’s bound to send chills down their spines.
As you may have read we have been participating in the ABC Kitchen CSA this season. We have received so many new and unexpected surprises in our bi-monthly CSA box. We signed up not only to help our local farmers but also to help us break our routine of making the the same meals over […]
I have the honor of introducing Nicole, from Frontier Dreams, today. When I asked Nicole to write a post for Discovering Waldorf, the first ...
It's designed with social distancing constraints in mind.
Best tea period for cramps relife.
Home versus hospital initiation of apomorphine infusion is faster at improving the quality of life of Parkinson’s patients, a study found.
Bow games are a big part of my daily routine in beginning orchestra and I have students do bow games every day for many months. That means that I need to keep bow games interesting so that students don't get bored with doing them. At the start of the year, students are in a new school as 7th graders and they tend to be extra quiet and a little reserved. I want them to bond in my class and start making friends in orchestra as soon as possible. This is one bow game that really helps students have fun together and start opening up. It may be a little roudy for some teachers out there, but I absolutely love it and my students beg to play it over and over. It's great for making your orchestra class FUN! First, I give every student a penny and I have them balance it on their bent thumb. The whole point of this exercise is for students to focus on their thumb as they hold the bow and help them remember that the thumb must stay bent. I have students do all of the regular bow exercises with the penny on their thumb...stir the mush, circle face, arm wave (you can read about all of those on my previous post about bow games). Students try to do all of the exercises without dropping the penny and they start getting just a tad competitive to see who can keep the penny on their thumb the longest. When we get to the elevator bow exercise (holding the bow horizonally and moving it up and down), students put the penny on top of their hand. This is so important for the students to know...that they must keep fingers bent while hold the bow so that the hand is flat! Now to my favorite part. We play a game called Sabotage. When the weather is good, we go outside and spread out. Each student balances the penny and they all run about with their bow and penny and try to knock the penny off of other people's thumbs. The rules are that students may not use their left hand and they must maintain a proper bow hold the entire time. When the penny falls off, they are out and must stand on the side to watch. We play until there is one person left and then the students all beg to do it again. If it's too crazy, you could make another rule...no running. Students really bond during this game and it gets the class lively and fun. So far, I have never had a bow break or anything. I have also used Sabotage as a small classroom game. It works in Minute to Win It as 4 to 6 students compete against each other for one minute.
To sync or not to sync, that is the question. No, I’m not talking about your iCloud, I’m referring to your monthly menstrual cycle. Ladies, if you have no idea what I’m talking about: buckle up, I’m (hopefully) about to blow your beautiful minds.
