Do you or someone you love suffer from Borderline Personality Disorder? If you don't know what it is, it's one of the most commonly misdiagnosed treatments. Check out this article to see if this might be the answer to behavioral problems and how CBD oil can help solve them.
The parallels between Codependency and BPD have been obvious to me from the start, but I had never heard anyone else speak about this. If you are finding the definition of codependency illusive, yo…
Does PTSD take you away from the present and pull you into the past? CBD can help calm your mind so you can get back to reality and live a fulfilled life.
In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…
I stumbled upon this on Facebook today, I found it very useful as a quick model for the process of using feelings to find insight and, really importantly, how to engage with them to get your needs…
Streaming and downloads for the guided meditations of Eline Snel's Sitting Still Like a Frog, read by Myla Kabat-Zinn
TENS is an acronym for Transcutaneous Electrical Nerve Stimulator. This device is used to deliver an electric current through electrodes that are placed on the skin.
Fatigue is one of the most common symptoms, can CBD help treat it?
Two of EPION’s infographics with information on signs and symptoms of psychosis are now ... Read moreInfographics now available in Portuguese
Thought of the day – Choosing to Protect Your Peace of Mind and Happiness 1. Remind Yourself Every Morning and As You Move Through The Day. The conscious choice we must make every single day is to …
The social deficits and repetitive behaviors seen in boys with fragile X syndrome seem to stem from their cognitive difficulties, rather than arising independently as they do in autism.
Setting goals gives your life direction, and boosts your motivation and self-confidence. Learn how to set SMART goals and achieve your dreams.
What do the amygdala and hippocampus have to do with anxiety disorders? How does CBD oil come into play? Find out in this article!
Just 20 minutes of meditating - no incense or lotus positions involved - holds the solution to the problems of modern life, according to a new illustrated guide. Here, its author MATTHEW JOHNSTONE presents his charming 16-step guide...
Looking Sideways People who look to the sides a lot are nervous, lying, or distracted. However, if a person looks away from the speaker, it could display a level of comfort or indicate submissiveness. Looking askance generally means the person is distrustful or unconvinced. Looking Downwards If someone looks down at the floor a lot, […]
Here's what people in healthy relationships do differently. These five key things can make or break a romantic relationship.
We all want our kids to feel loved. But everyone has different love languages. Find out yours and practice all of them before you little ones gets here.
If you or someone around you has anger outbursts, is quick to anger or has other anger issues, you may be wondering what causes anger. What really causes anger: other underlying painful emotions that aren't getting dealt with directly. What's in This Post Anger is the Tip of the Iceberg List of Negative Emotions Wha
Stop Self Sabotaging Yourself! Lesson 3 of 4 of ‘Spiritpreneur Success Strategy’
For UN´s International Happiness Day, I´d like to share with you this great infographic created by information designer Anna Vital. It´s a wonderful piece of advise on the art (and science) of self…
21 Anxiety Triggers That Might Surprise You
The Nine Purification Breaths is a pranayama practice from the Tibetan Bon Buddhist tradition, which will heps you clear and purify the channels.
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In analyzing the main character of The Collector, I would like to pose a question: What causes Clegg to be able to rationalize his unethical actions and completely detach himself from society? Thro…
Does PTSD take you away from the present and pull you into the past? CBD can help calm your mind so you can get back to reality and live a fulfilled life.