Nurturing Love and Awareness

Anthonissa Moger: Mindful practices for a positive pregnancy and birth.

The pregnancy and birthing guidance counselor in a book by the founder of LOOM, the Los Angeles-based resource centre focused on nurturing women into motherhood.

Choose the right contraception for you by consulting with a professional at Pharmacy To My Door. Schedule an online consultation now.

OK. So you're going to be a Dad. The fun part is over, and you've started to venture into very unfamiliar territory. This is not the time to panic. In fact it's never the time

Inside: Learn how to prevent tearing during childbirth with these 9 tips! A huge fear many pregnant women have, is tearing when they give birth. That’s a sensitive area and the thought of giving birth by itself is daunting, let alone how things will feel if you tear. All pregnant woman want to prevent tearing

Motherhood is one of the most rewarding experiences of your life. But there are many aspects of motherhood that may seem overwhelming

The The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood : Bregman, Lori, ., Gather Round Games, Cary, Ursula, Seil Smith, Ashley: Amazon.com.au: Books

26 methods for pain relief to help you bring your baby into the world

Watching birth documentaries may not be what you think of when preparing for birth, but they may be surprising. Check out these beautiful and amazing ones.

Lamaze breathing techniques help reduce pain during the delivery of your baby. If you want to know how to perform this technique, read our article here!

This course is the best consolidation of evidence-based research, faith-based teaching and hands-on techniques. It is designed to prepare your heart, mind and body for birth.

The placenta is truly amazing. This specialized organ helped your baby grow and thrive while in your womb.It supplied nutrients, blood, and oxygen. It helped transfer waste and kept out germs. It created life inside you. The placenta deserves to be appreciated and celebrated. Plus, it can even provide many benefits postpartum. But, how exactly do

Anthonissa Moger: Mindful practices for a positive pregnancy and birth.

September's Brilliant Activities for Birth Educators offers a great introductory mindfulness activity that childbirth educators can do with their class families. Mindfulness can be a helpful...

Andy Puddicombe, a former Buddhist monk originally from England, says in his new book that most parenting preparation focuses on the external instead of the internal - and he wants to fix that.

If you are looking for sound advice on how to enjoy a natural, stress-free pregnancy, Mindful Pregnancy by Tracy Donegan is your go-to guide!

Book Synopsis Congrats: You're going to be a dad! Now what? Dude, relax; you're going to be fine. But it wouldn't hurt to get a few pointers--a road map of what lies ahead. That's what this book is for. From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it's okay to be scared out of your mind. You'll learn what the expecting mom is going through during each trimester, how you can be the best partner and dad-to-be, and how to immediately start bonding with baby. Be prepared for the arrival that will ultimately change your life in the best way possible. Review Quotes "From Dude to Dad tells it like it is, and like it will be, with humor, empathy, insight, and practical relatable advice." --Heidi Murkoff, What to Expect When You're Expecting "Offer[s] up much-needed dad advice." --Pregnancy Magazine "From Dude to Dad is a fantastic guide to new fatherhood. It gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it's okay to be scared out of your mind. This one's perfect for all the new dads out there! If you're a dude going to be a dad, this book will make you laugh all the way to fatherhood." --Adam Cohen, DaDaRocks.com "From practical information to sensitive considerations and humor, this book has it all for new dads!" --Christopher Gavigan, Honest.com "Whether you're a guy or a gal expecting a baby, Chris Pegula has your back." --Kristen Kemp, Parents.com "Chris Pegula, creator of Diaper Dude, presents the need-to-know essentials for the dude about to be a dad. This what to expect when she's expecting, from which doctor visits are important, to when to begin telling friends and family, to whether or not you'll still have a sex life (short answer: yes)." --Access Atlanta "Offers fathers-to-be an accurate look at becoming a dad and an enthusiasm that is admirable. A solid selection for men on the journey to parenting." --Library Journal About The Author Chris Pegula is the creator of Diaper Dude, America's most high-profile line of hip gear for cool dads. He lives with his wife and three children in Los Angeles. Frank Meyer is a journalist, author, senior producer at NBC's Esquire Network, and the proud single father of an eight-year-old girl.

Have you been diagnosed with a short cervix during pregnancy? You're probably worried and have a gazillion questions running through your mind...

Preparing for VBAC tips to help any mom that had a cesarean birth before, learn how they can have a vaginal birth after cesarean.

birth control, caffeine, mind over body. . .

What is the deal with the fear of pregnancy and yoga? If you're a yoga teacher, you may have experienced the fear that comes when a pregnant student comes into your class. Or as a pregnant person, you may experience hesitation around going to a class or practicing on your own. Are there movements th