With anxiety, depression and stress on the climb, have you ever wondered how you can understand your reactions to life’s challenges and stressors? Or maybe you wondered how you can become more resilient? Did you know that you can map your own nervous system? This is such a powerful tool that can help you shift the state of your nervous system to help you feel more mindful, grounded, and joyful during the day, and more importantly during your life. Before we discuss how to map your nervous system, let's break down the autonomic nervous system a bit more.
Make your own QUADRANT USED FOR EARLY NAVIGATION! Learn how early explorers used this tool and how it is used! Such a fun activity
Last year, Dan Wells, author of “I Am Not A Serial Killer” went over a story structure he found in the “Star Trek Narrator’s Guide: Roleplaying Game”, which …
Are you interested in teaching your students about mindfulness and meditation? Research shows that providing mindfulness and meditation instruction to kids improves academic achievement and reduces anxiety and stress. Give it 10 minutes each day and watch your students transform!
These Positive sticks are a quick and easy craft project to help defeat feelings of anxiety or self-doubt. The affirmations are sure to make you smile!
Kids who struggle with self-regulation and managing emotions may get unique accommodations written into their IEP or 504 plan. Learn more, as parents share the surprising supports that help their child cope with challenges.
How to make slime putty at home. Just 3 ingredients and you can turn classic slime into homemade putty slime for kids.
Color your own American masterwork! We’ve taken several artworks from the Crystal Bridges collection and […]
Eckhart Tolle, spiritual teacher and the author of "The Power of Now," has changed my life in unimaginable ways. In this blog, I share with you my favorite excerpts from his books to inspire you and to help you wake up to who you truly are. His teachings are powerful an
Making rock candy is a really fun activity for kids that doubles as a great lesson in science .
Happiness is the best emotion you could feel. I'm going to tell you all about how to be happy.
A few months ago, the kids and I played around with making our own crystal snowflakes. (how to and amazing results here) It really had nothing to do with anything we were studying but hey, it was …
Looking for ways to improve your speaking skills? Improve your speaking on your own with these tips from a teachers and use LLS today to make progress!
I am looking for some good character education quotes or tricks to teach them the importance of worrying about THEMSELVES instead of everybody else.
Folding Waldorf window stars is a fun and simple craft. Today Liz from The Mother Witch will walk us through 3 ways to fold Waldorf window stars, varying in difficulty from deceptively simple to more complex.
Comfrey, with its robust healing properties, has been revered for centuries as a botanical powerhouse in traditional medicine. From soothing wounds to relieving joint pain, comfrey has earned its place in the spotlight of natural remedies. One of the most popular ways to utilize its benefits is through the creation of homemade comfrey salve. This
Ein Beginners-Guide zum Thema "Wie man eine Lebenszeit auf der Erde mit der geringstmöglichen Anzahl an mentalen Zusammenbrüchen übersteht ..."
It's possible to try the Medifast diet (now Optavia) at home. Here's how to do it, plus some safety considerations to keep in mind as you adapt the program.
Create your own planet activity Allows students to creatively explore communities by establishing a population, Jobs, Natural Resources, Laws, and additional facts regarding their country before further engaging students by allowing them to illustrate this planet they have established. ...
Check out these fun activities from Award Winning Author/Illustrator Jarett Lerner to do at home or in the classsroom. Includes comics, drawing, and more.
I’ll be sharing 14 activities which will raise your self-esteem and make you feel worthy. For your convenience, you can download and print the list of 14 self-esteem activities for your own use!
The “Peace Path” is a conflict-resolution tool that will help students come up with 3rd Alternative solutions themselves.
Mind blowing IKEA DIY built in hack: You can save so much money if you know how to create a large built in by using IKEA kitchen cabinets and shelving.
If you're in need of a little encouragement and motivation, this collection of Zig Ziglar quotes will inspire you to get out of your own way!
Last year, Dan Wells, author of “I Am Not A Serial Killer” went over a story structure he found in the “Star Trek Narrator’s Guide: Roleplaying Game”, which …
Adventure Time BMO Robot Cowboy Decal Sticker These decal stickers are handmade using premium permanent, durable vinyl with a strong adhesive. They are waterproof, weather, and UV Resistant making them great to use on your car, water bottles, or anything that comes to mind. You can apply your decal on any hard, smooth surface. Decal is 3in x 4in. Instructions are included with each purchase. *Disclaimer* RareWolves does not own any rights to the original image.
