Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.
Want to instantly become more likeable? Try these 27 simple tricks…
How Emotions Affect our Body Emotions are something we all share. Emotions are what provide us with a common ground to relate to one another, to converse and to express ourselves. In fact, emotions…
Know what to look for.
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Learn about the 3 Minds (Emotional, Rational, and Wise), and how to develop a wise and compassionate approach to self-talk.
Emotional pain held in the body charts
Your mind and body aren't two separate entities. They work together in relationship. Check out this graphic of our body's emotional energy centers to see how.
A 2014 study found that emotions tend to “be felt” in similar areas of the body. Read where they’re found and how to release the emotions that can get stuck in your body.
Looking Sideways People who look to the sides a lot are nervous, lying, or distracted. However, if a person looks away from the speaker, it could display a level of comfort or indicate submissiveness. Looking askance generally means the person is distrustful or unconvinced. Looking Downwards If someone looks down at the floor a lot, […]
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
The Horary Clock (Circadian Rhythm) – 24 Hour Qi Flow Though the Meridians Here is another graphic presentation of the Horary Clock or Circadian Rhythm showing more of the relationship to the…
Bad body language habits are often the hardest ones to break.
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
One of our all-time favorite celebrations is just around the corner: on May 21, join us in marking the special occasion of World Meditation Day by expanding your awareness of this ancient practice for better health. Dating as far back as 3000 B.C., when it was first referenced in Indian texts, meditating can bring
Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.
Most people get so hung-up with their physical bodies, the chakras, etc. within this body, that they are not aware that this just forms one single entity, within a much vaster whole. First of …
Looking Sideways People who look to the sides a lot are nervous, lying, or distracted. However, if a person looks away from the speaker, it could display a level of comfort or indicate submissiveness. Looking askance generally means the person is distrustful or unconvinced. Looking Downwards If someone looks down at the floor a lot, […]
What Is Schizophrenia? - School Fails
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…
Now there are beings whose lowest member is the etheric body; they too are sevenfold, having an eighth member, higher than spirit-man. We begin to enumerate thus: etheric body, astral body, and so forth, finishing with a member above our
A map demonstrating where the body stores emotions. Your left side represents feminine aspects and women in your life. Your right side represents masculine aspects and men in your life.
Finding out that I had ADHD as an adult was a completely mind-blowing thing. I finally realized why I had such a hard time doing the things that others did naturally. I've been searching for an adult-friendly daily routine checklist on Pinterest, and none of them were quite what I was looking for. I finally decided that I would make my own using Canva.com. To make this checklist, I used a standard US Letter template in "6 PM Onwards." It began as a wedding invitation, but with a few tweaks it e
Learn about the benefits of sound therapy and how it can enhance your well-being. Find out why it's gaining popularity now!
The Law of Attraction isn’t just about techniques and tricks; it’s a lifestyle in itself, and one that teaches how our emotional state (and vibrational
Burnout is real so make sure you do something about it and read this blog!
Here's how to spot a big fat liar.
Learn about acupuncture / acupressure therapy combined with Biological Frequency Therapy. Program Natural Synergy: The first and only program in the world that shows you: How to use Acu-Frequency to clear energy blockages to accelerate the natural functioning of your body and mind for ultimate health and wellbeing.
Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.
You may have heard of acupuncture and acupressure. They are both parts of Oriental medicine that date back to 2697 BC. Yes, it's that old! These are treatment options that have gained popularity in the Western countries, too, thanks to widened knowledge and open-mindedness of today's populace. But how does such kind of
In order to make your body language a first impression booster, you want it to communicate 3 main things: openness, confidence, and interest.
Is the origin of aches and pains deeper than we think? Let's clear the air on the spiritual meaning of pain in body parts.
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Read on to find Business Insider's 7 Habits of Bad Speakers, and then work to eradicate these habits from your daily speech.,Read on to find Business Insider's 7 Habits of Bad Speakers, and then work to eradicate these habits from your daily speech.,Read
In order to make your body language a first impression booster, you want it to communicate 3 main things: openness, confidence, and interest.
When you know where the Emotional centers of the body are located, You can start listening to your body. Mapping of emotional energy centers.