This migraine smoothie fills your body with the nutrients it needs to reduce inflammation, plus DHA-rich omega-3s, riboflavin, and magnesium.
A blog about eating a plant-based, whole-foods diet, experimenting with vegan and vegetarian cuisine and pursuing a healthy, Christian lifestyle. .
Salad, eggs, yogurt, and coffee are a few foods that may lower your risk of migraine attacks. Learn what other foods can help with this form of head pain.
Migraines or headaches are very often caused by dehydration, body toxicity, or certain nutrient deficiencies. Get juice recipes here that are rich in a variety of nutrients to relieve migraines and headaches.
I did some research though, and found a few versions of this Migraine Smoothie. I'm starting with the simplest recipe, then I'll make some changes or additions the next time I make it.
This Ultimate Cherry Smoothie Recipe is full of deep anti-inflammatory nutrition and layered with delicious flavor. This yummy breakfast drink is a healthy way to start your day!
Migraines or headaches are very often caused by dehydration, body toxicity, or certain nutrient deficiencies. Get juice recipes here that are rich in a variety of nutrients to relieve migraines and headaches.
Foods That Fight Migraines
If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.
A serotonin boosting smoothie is just what you need to increase serotonin (happiness hormone) levels!
If you’re wanting to relieve chronic inflammation, get rid of migraines and sore achey joints, then this ginger limeade recipe is just what you need.
This recipe was originally shared with us by Pacific Foods way back in 2006! We've updated this cool drink post for your sipping enjoyment.
Need an immunity boost? A smoothie a day keeps the doctor away! Here are the 15 of the best immune boosting smoothies around.
Several studies on a ketogenic diet for migraine show anecdotal promise of less-frequent attacks and weight loss. How to know if it’s right for you.