Scientists have proved that the ancient practice isn’t just therapeutic, it genuinely benefits our brain’s grey matter too
Scientists have proved that the ancient practice isn’t just therapeutic, it genuinely benefits our brain’s grey matter too
This post highlights the importance of prioritizing your own financial health and how to invest in yourself as a woman in her early midlife.
LIVE INTO YOUR PURPOSE IN MIDLIFE AND BEYOND. It starts with getting grounded into your life’s purpose and The Importance of Purpose.
Are you having a midlife crisis? Learn to recognize the signs of a crisis, what causes it, and how to survive yours.
Midlife can be a time when so many of us lose our way emotionally and physically and doubts about ourselves can take centre stage. But it is also a time when we can find a new zest for life, explore new challenges and uncover strengths and abilities we had no idea we possessed. So if you are feel
Are you looking for some realistic passive income ideas for women? I've put together the 8 best ideas for you to make more money in midlife.
The world of fashion is based on classic and contemporary looks that are meant to make us look and feel our best. However, if we make styling mistakes with even the smaller details in our outfit, we can end up ruining the whole look by appearing as if we’ve gained extra weight. Nobody wants this result so stay tuned to hear about these fashion mistakes to prevent the same from happening with your outfits.
If you're over 40 and ready for a change, I've got advice on how to reinvent yourself in midlife from the master of reinvention herself: Claire Cook, the author of Must Love Dogs. Here are
I changed my health, my body, and my outlook, at midlife. For me, fit at fifty just required a new perspective on midlife wellness.
Forget Age-Appropriate Dressing - 7 Essentials for Midlife Rock Chicks. Sunglasses, trainers, skip cap and Biker Jacket are all a must-have.
Learn the four things I stopped doing in midlife that elevated my life big time! Why now is the best time to embrace change! Let's do this!
Are you looking for some realistic passive income ideas for women? I've put together the 8 best ideas for you to make more money in midlife.
Are you looking for some realistic passive income ideas for women? I've put together the 8 best ideas for you to make more money in midlife.
Discovering the perfect midlife crisis hobbies for you can be a transformative journey. Explore this guide and find inspiration!
Are you looking for some realistic passive income ideas for women? I've put together the 8 best ideas for you to make more money in midlife.
There’s a ton of advice on things you should be doing in order to be happy as an empty nester. But there’s not a lot of focus on things we shouldn’t be doing if we want to be happy and successful empty nesters. Here’s a list of 10 things that happy empty nesters don't do. Are you still doing any of these things?
Experiencing what seems to be signs you're having an early midlife crisis, can be really hard to accept. Here are the signs and what to do next.
Learn which home workouts work the best for women over 40! We share the most effective exercises and nutrition tips to lose weight, tone up & get in shape!
You don't have to stop running just because you're getting a little older. Here are seven tips to help you rock running at midlife (or any age.)
Need simple breakfast ideas for balancing your hormones? Wondering if eating breakfast helps to balance hormones? This post gives you the scoop and more!
I changed my health, my body, and my outlook, at midlife. For me, fit at fifty just required a new perspective on midlife wellness.
Do you have menopause bladder issues with menoapuse? Simple and natural tips to control urinary incontinence in menopause.
Most articles about loving your midlife body don´t actually show a mature or aging body, so here are some photos to help you realize you´re not alone.
Tasty, easy and healthy slow cooker meals that are just enough to feed two people. Great for empty nesters and other couples without kids at home.
A curated list of women's tours for travelers who want to embark on new adventures and leave the planning and logistics to someone else.
I needed a total hip replacement at 50. My story: deciding on anterior surgery, my week-by-week recovery and life after a hip replacement.
These healthy lentil wraps are an easy vegan dinner that tastes amazing and will fill you up!
Eight Perfect Hours by Lia Louis - Is there really is such a thing as a chance meeting or a twist of fate? Read the review
