From creating cute art to supporting mental health organizations, Simple Things proudly involves their advocacy in their work

Between long work days, family responsibilities, and trying to keep up with a social life, it can be a challenge to set aside even a few minutes a day to yourself. We’re here to tell you that it’s not an impossible task, as long as you have the motivation, the right tools, and 5-10 minutes. While you certainly don’t need any products to practice mindfulness, investing in a guided journal or meditation equipment could make the habit easier.