This artwork was created in hopes to promote mental health awareness, especially amongst the African American community. This sweatshirt is the perfect example of cool. This fleece is custom cut and sewn, featuring a crew neck and set-in sleeves to keep you warm. .: 86% Polyester 14% Cotton .: Crew neck .: Classic Fit .: Custom cut and sewn .: White thread color .: Assembled in the USA from globally sourced parts
Athlete Mental Health and Performance Optimization: The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, screening, assessment and performance optimization. The book presents step-by-step instructional guidelines, real-world case examples, screening and assessment questionnaires, scoring instructions, intervention handouts and worksheets that complement intervention. TOPPS has demonstrated significantly improved relationships with teammates and coaches, decreased substance use and psychiatric symptoms, and decreased factors interfering with sport performance. These results have been sustained in follow-up and has been shown to have improved outcomes regardless of mental health diagnostic severity. The Book's first three chapters introduce performance optimization orientation, theories and evidence supporting TOPPS, general assessment and intervention approaches, psychometrically-validated measures and strategies used to address culture, methods of establishing a culture of optimization and requisite infrastructure within the respective system, and therapeutic style, techniques and implementation strategies. Remaining chapters show how to implement TOPPS.
The Duke of Sussex praises the Invictus athletes for bringing mental health issues into the open.
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On Friday 10th November DeCare held it’s first in a series of Wellness Breakfast Seminars at the Marker Hotel, Dublin. With an early start, The Marker Suite quickly filled up with a broad spectrum …
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If you were asked who are the most inspiring female athletes and role models out there, what would you answer? What names or characters ...
Mobility is vital if you want to build a strong base and a big lift. As one of the most punishing and effective exercises around, you NEED to be Squatting!
Mental health has risen in the social consciousness of Americans in recent years.Celebrities and professional athletes have helped to bring new awareness regarding mental health with their actions. Simone Biles, an Olympic gymnast, had to withdraw from team events during the Summer Olympics Games in 2021. Singer/actress Demi Lovato has openly discussed her battles with eating disorders and bipolar disorder. These examples of celebrities openly discussing their personal experiences has helped to make mental health a more open conversation in American society (Heiser, 2021; Silva, 2021).There have been several research studies that have added to the problem space of the study.
Example of a Track Workout for Middle-Distance Runners. Middle-distance running summons all your courage as an athlete. You go longer than the maximum sprint distance of 400 meters -- namely, from 800 meters to a mile, and all distances in between, such as the 1,500 meters. But you have to maintain a similar speed, ...
Athletes say developing mental fortitude and resilience is key to success. Coaches, trainers, and sports psychologists say it’s time to get better at teaching these skills. Here’s how to get started.
Eren Orbey writes about the decision by the U.S. Olympic gymnast Simone Biles to withdraw from the team final on Tuesday.
Kobe Bryant’s latest project called Geese Are Never Swans is another example of how the NBA legend advocated for athletes and mental health.
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Is the objective achievable inside the timeframe initially outlined? Take into account authority or management, affect, sources, and work atmosphere help to satisfy the objective. Instance: get hold of the XYZ skilled certification inside two years. Related: Goals must be instrumental to the mission of the division (and in the end, the insti- tution). Beneath
It's the kind of tired that sleep won't fix. Check out more of my art and products at https://spacedoglaika.com/ If you have any questions, comments, or concerns, feel free to hit me up and let me know! I also do custom work, so if you want something specifically made, I can do just about anything! If for some reason a color or variation is not properly displayed, feel free to send me a message so I can either fix it or send you an image of an example. All shirts are unisex, the sizes are what the unprinted shirt models are called. Check size guide before you buy. I cannot accept returns on made-to-order items. Small is 28in (71cm) length/18in (46cm) width Medium is 29.25in (74cm) length/20in (51cm) width Large is 30.25in (77cm) length/22in (56cm) width XL is 31.25in (79cm) length/24in (61cm) width 2XL is 32.5in (83cm) length/26in (66cm) width 3XL is 33.5in (85cm) length/28in (71cm) width Custom printed shirts that are made-to-order are not eligible for return unless they arrived damaged or with some kind of problem. • 100% combed and ring-spun cotton (Heather colors contain polyester) • Ash color is 99% combed and ring-spun cotton, 1% polyester • Heather colors are 52% combed and ring-spun cotton, 48% polyester • Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester • Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester • Fabric weight: 4.2 oz (142 g/m2) • Pre-shrunk fabric • Side-seamed construction • Shoulder-to-shoulder taping
MAROUANE FELLAINI is unlikely to be immortalised in stone outside Old Trafford any time soon. But while Man United’s unmissable maverick may not have drawn adoration from every corner at Carr…
Researchers have discovered for the first time that reduced heart rate variability – or changes in heart beat timing – best predicts cognitive disturbances, such as concentration difficulties commonly reported by people with chronic fatigue syndrome (CFS).
Physical Education Goal Setting is a great resource for the students to understand what goal setting is, the importance of it and how and why to set goals. This document thoroughly explains the SMART principle of goal setting and allows to the students to set Health and Fitness goals . It works gr...
History has consistently demonstrated that Black women are trailblazers, disrupters to the status quo, and oftentimes the catalyst for much-needed change. In the past few weeks Black women athletes have been pushing back against sporting institutions that are archaic in their methods and in need of
Guest Blogger Kadin McElwain, a student-athlete with autism, shares his overcomer story with The Homeschool Counseling Network to inspire and inform.
Discover tips, workouts ans nutrition from our top ambassadors. Let them Fuel your Ambition and achieve your fitness goals.
A trap for those suffering from depression and anxiety is that many of people’s natural coping reactions make the problem worse rather than better. Here are a few examples of that, and some…
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Thanks for choosing Magical Brush! We are pleased to serve you. You are welcome to contact us anytime, we are always available! With your purchase you are helping a small family business. Thank you for your cooperation. How to order: 1.- Please, check our available sizes, colors and measurements. 2.- Choose your design. 3.- Enter your shirt Color (Primary color) For Example; Black 4.- Enter your Size (They fit pretty true to size!) 5.- Click add to cart. You can go back to add more products!! 6.-Click "Proceed to check out" 7.- When you check out, you can add a note to seller for any request Solid colors are 100% cotton, heathers are 58/42% cotton/ polyester. Athletic Heather is 90/10 airlume combed and ringspun cotton/polyester . Retail fit Unisex sizing Coverstitched collar and sleeves Shoulder-to-shoulder taping Side seams Tear away label Care Instructions Wash item inside out in cold water, do not bleach, do not dry clean, do not iron directly on the design. ----IMPORTANT!---- *Since they are all custom printed shirts we do not accept returns or exchange unless there is a damage on shirt or design.
There is increasing recognition of the mental health needs of elite athletes and sports professionals. The first of its kind, this important new book draws on lived experience from professional athletes bringing together the latest evidence-based research on severe mental illness recognition and management within elite sport. Each chapter focuses on a different sport with a case-study example to guide you through diagnosis and developing a biopsychosocial management plan, followed by self-assessment tools at the end of each case to help consolidate your learning. Each chapter has been co-authored by a mix of psychiatrists, sports medicine specialists and allied health care professionals to bring a diverse range of professional opinions and insights relating to optimising athlete mental health. Each chapter also features the unique perspective of a professional athlete from that sport, to gain insight from lived experience.
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About the Book One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies. Book Synopsis The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available. This no-nonsense approach to training and competing in the sport offers over 100 exercises that promote the development of the three primary movements--the squat, bench press, and deadlift--and their related supplemental exercises. Dynamic warm-up routines and recovery techniques get you primed for training, making it a one-stop guide to powerlifting success. The second edition has been updated to address female powerlifters and includes a 14-week competition program, six gender- and exercise-specific training programs, as well as three 8-week off-season training programs. Precompetition checklists give you at-a-glance guides for tasks to complete and items to bring to the meet. Powerlifting also equips you to fuel for maximum production, providing examples of the best sources of protein and carbohydrates and information on preworkout drinks and common supplements. The psychological side of the sport is addressed with mental health advice and visualization tools and recommendations to use both during training and competition as well as during personal time. Based on the latest in exercise research and science, Powerlifting is an indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Review Quotes "Reading Powerlifting is like having Bryan Mann right there training with you. The book gives you everything you need to know. It's the best book on training I've read in a long time!" --C.J. Murphy, Owner of Total Performance Sports (TPSMethod.com) and Coach at Team EliteFTS "In powerlifting, you can choose to learn from academic advice or practical advice from a champion. Which one is better? Well, now you don't have to choose, because with Powerlifting by Dr. Bryan Mann and Coach Dan Austin you get the best of both worlds in one book. I wish I had this source when I was competing." --Coach Travis Mash, World-Record-Setting Powerlifter and Head Coach of the Lenoir-Rhyne University Weightlifting Team About the Author Dan Austin, MSCC, is the assistant director of sport performance at the University of South Carolina. He has been at the university since 2002 and is currently working with the track and field and equestrian teams. Before joining University of South Carolina, he was the head strength coach at Oklahoma State University, Mississippi State University, University of Nevada-Las Vegas, Tennessee State University, and Austin Peay State University. While at Oklahoma State, he was voted the Big 12 Conference's Strength and Conditioning Coach of the Year. Austin earned his bachelor's degree in health and physical education from Newberry College and a master's degree from Austin Peay State University. He has been a strength and conditioning coach for more than 25 years. Austin is certified by USA Weightlifting, the International Sport Sciences Association, the National Association of Speed and Explosion, and the Collegiate Strength and Conditioning Coaches Association. He is also a level II specialist in sport conditioning. He is a master collegiate strength and conditioning coach (MSCC), which is the highest certification a strength coach can achieve. Austin has been powerlifting for over 35 years and was voted into the Powerlifting Hall of Fame in 2011. Throughout his career he has won 10 world powerlifting championships and 18 national championships while holding several world records in the deadlift and combined total weight. He was voted the greatest 148-pound powerlifter of all time and was the first lifter under 148 pounds to deadlift over 700 pounds. Bryan Mann, PhD, CSCS, has been involved in the sport of powerlifting since 1996. Since then, he has set numerous records as a high school, teen, and junior athlete. Throughout high school and college, Mann was a four-time national and two-time world champion in powerlifting for the Natural Athlete Strength Association and was considered among the top 20 athletes in the world for his age. Mann is currently an assistant clinical professor of kinesiology and sport science at the University of Miami. In addition, he volunteers his time in the athletic department to provide advisement regarding many of the teams' training methods and programming. He was previously a strength and conditioning coach at the University of Missouri, Missouri State University, University of Tulsa, and Arizona State University. During his time as a strength and conditioning coach, he worked with many athletes who went on to professional careers as well as Olympians. Mann received his degree in health promotion from Missouri State University in 2003, a graduate certificate in sport management in 2004, a master's degree in health education and promotion in 2006, and a PhD in health education and promotion in 2011. Mann is recognized as a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA).
End The Stigma Shirt, Mental Health Matters Shirt, Therapy Shirt, Mental Health Shirt, Support Shirt, Motivational Shirt, Fight Stigma Tee How to Order Your Shirt 1-) Please check all the photos from the listing. 2-) Please choose your shirt size and color. (Shirt sizes are shown on the listing photos) 3-) You will see a personalization box below the color option. Please put your Design Color(Lettering Color) from the Text-Design Color Chart(3rd Photo). Example: If you get dark color shirt, black. Please put White Design Color for your shirt, so the design would look perfect. 4-) Click add to cart. If you would like to order more than one shirt, you can easily go back to the listing and do the same thing for the other shirts you would like to purchase. 5-) Then please click Proceed to checkout. You are all set ! ⭐⭐ Product Description ⭐⭐ Unisex Crew Neck Shirts - Solid colors such as Black, White, Pink and Red are %100 cotton and fits like a well-loved favorite. Heather colors are %52 cotton and %48 poly. Unisex V-neck Shirts - Solid colors such as black, white, and navy are %100 cotton and fits like a well-loved favorite . Heather colors, athletic heather and heather dark gray are %52 cotton and $48 poly. ⭐⭐ Caring and Washing instructions ⭐⭐ Wash item inside out in cold water, do not bleach, do not dry clean, do not iron directly on the design.
Documenting is one of the most important tools in your PT arsenal. Use these tips to learn how to write useful, detailed Physical Therapist SOAP notes!
