This poster set is part of the Quarterhouse Line of Psychology Classroom Learning Materials, designed to help teachers create a visually engaging and educational environment for their students. Explore the vast world of abnormal psychology, developmental psychology, and social psycholgoy—concepts essential to a comprehensive understanding of the mind—from your classroom walls! Our posters feature high-quality images and clear, easy-to-read text that will captivate students' attention and spark their curiosity about the world. Each poster focuses on a learning theme, examples of which include research methods, mental health disorders, and group dynamics. Whether you teach elementary, middle, or high school, these posters are an excellent addition to any classroom. We print each poster on durable, high-quality paper that can withstand the rigors of daily classroom use. With lamination, Quarterhouse posters will last for years without fading or tearing. Additionally, the posters are easy to hang with adhesive strips or push pins, making them simple to display in your classroom. Invest in your students and enhance their learning experience with a Quarterhouse Classroom Psychology Poster today. Watch your room transform into an engaging and stimulating learning environment that will inspire and empower your students to become curious, lifelong learners. 5 Posters: 1) 5-4-3-2-1 Grounding Technique, 2) Box Breathing Technique, 3) "A Tree" Technique, 4) Rainbow Technique, and 5) Finger Tracing. * Manufactured for Classrooms: Each poster is 12 x 18 inches. Printed on high-grade, cover-weight paper for added protection. Made to withstand the rigors of K-12 classrooms. * Loved by Students: We design our products to inspire and educate, giving students the tools they need for increased performance. Beautiful classrooms make better students. * Designed for Teachers: Perfect for Spanish teachers who want to reinforce certain verb and vocabulary themes in their classrooms. * Made in America: We design and/or manufacture our learning tools right here in the USA. Posters ship rolled in heavy duty kraft tubes, making them easy to hang. Quarterhouse prides itself on producing and importing the highest quality learning materials from the United States and Europe.
This is not a post about how to diagnose this is just a post about SAD : Seasonal affective disorder. If you feel you have the symptoms or are worried please contact your GP or speak to a specialis…
Cognitive Behavioral Therapy or CBT is a form of psychological treatment that has been effective in treating mood disorders, anxiety, and other mental health conditions. CBT allows clients to identify maladaptive patterns of emotional responses, thoughts, and behaviors and replace them with realistic and practical approaches. In CBT, clients are often taught ‘solution-focused’ skills that can be used in real-life settings to cope with difficult situations. The What is Cognitive Behavior Therapy (CBT) handout provides useful information on how CBT works and how it can help clients. It also teaches CBT techniques like cognitive reframing, gradual exposure therapy, and mindful journaling to practice at home or in sessions. This handout benefits kids and teens by helping them understand their thoughts and emotions better, and learn coping strategies. Those who are starting their CBT journey can use this handout as a beginner-friendly guide. It can be paired with our Unhelpful Thinking Styles Poster that discusses each negative thought pattern. This handout accompanies other CBT handouts highlighting cognitive distortions and more in our 19-page CBT Handouts Bundle. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of CBT worksheets and handouts. References: Bannink, F. (2017). Positive CBT in practice. In Springer eBooks (pp. 15–28). https://doi.org/10.1007/978-3-319-51787-2_2 Hofmann, S., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The Efficacy of Cognitive Behavioral therapy: A review of Meta-analyses. Cognitive Therapy and Research, 36(5), 427–440. https://doi.org/10.1007/s10608-012-9476-1
How to Self-Soothe Self-soothing strategies help us cope with overwhelming and intense emotions. These techniques soothe the mind and body when in a state of distress, which can make them especiall…
Symptoms Of Conduct Disorder: 1. Aggression toward people and animals 2. Destruction of property 3. Deceitfulness and theft 4. Violation of rules
Learn more about and download our Triggers Worksheet.
Cognitive distortions are exaggerated patterns of thought that are not based on facts and can result in people viewing things more negatively than they really are.
Journaling can be a beneficial tool for people with bipolar disorder. Our journal prompts are specifically designed to help you gain insight
The term “co-occurring disorder” is used when a mental health disorder and a substance use disorder occur at the same time for someone. It is also referred to as a “concurrent disorder” or “dual diagnosis”. The bottom line is this: a person with a co-occurring disorder has two issues that need addre
Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes, questionnaires, and assessments below!
The truth about this condition may surprise you.
Find 7 free printable PDF Mood Trackers for personal or professional use. Supplemental therapy tools, resources, worksheets, and more.
Anxiety is a common and often overwhelming emotion that can impact every aspect of our lives. Whether it’s the racing thoughts, the…
Bringing together leading authorities, this much-needed volume synthesizes current knowledge about the nature, impact, and treatment of attention-deficit/hyperactivity disorder (ADHD) in the crucial developmental period of adolescence. Contributors explore the distinct challenges facing teens with ADHD as they navigate intensifying academic demands; new risks in the areas of driving, substance use, and romantic relationships; and co-occurring mental health problems. Best practices in clinical assessment are presented. Chapters on treatment--several of which include illustrative case examples--review interventions targeting motivation, executive functioning, and homework problems, as well as applications of cognitive-behavioral therapy and mindfulness. The book also examines medication issues specific to this age group.
Oppositional defiant disorder (ODD) and Conduct Disorder (CD) are among the prevalent disruptive behaviors in both children and adolescents. These disorders are under the “Disruptive, Impulse-Control, and Conduct Disorders” in the fifth edition of the
The Tree of Life is a hopeful and inspiring approach to working with children, young people and adults who have experienced hard times.
Download free illustrations of discontinuous,separate,crowd,disarrange,disorder,following,followers,community,tired,exhausted,anxiety,adapt...
Frontotemporal Dementia is a type of Dementia that is less common than others. Frontotemporal Dementia, known as FTD or frontotemporal degeneration, is a
Both Avoidant/Restrictive Food Intake Disorder (ARFID) and picky eating may involve loss of appetite, weight loss, strong food preferences, and nutritional deficiency. These are also commonly manifested during childhood and may both benefit from the
What are the 4 types of attachment disorders? The more we understand about children who have experienced a break in attachment in the early years of life, therapists have learned that attachment issues are more complex than is currently defined. Attachment disorder is currently diagnosed as Reactive Attachment Disorder (RAD) or Disinhibited Social Engagement Disorder (DSED).Continue Reading
Urge surfing involves mindfully noticing and “riding out” urges as they rise and fall in intensity until they eventually subside. Urge surfing with mindfulness has helped break unhealthy habits like binge eating and other addictive behaviors. Practicing this skill does not automatically reduce urges, but it changes how we respond, leading to self-control and mastery in overcoming them. The Urge Surfing DBT Worksheets feature three worksheet activities for clients to answer questions about the skill. Through these activities, they get a chance to reflect on their triggers, the thoughts and sensations they have, how they handled the urge, and what they can do better next time. Using these worksheets helps kids and teens learn to accept an urge and its accompanying discomfort, which can lead to better self-control. When used in individual or group discussions, you can start by introducing the concept of urge surfing. These worksheets can be used alongside our Urge Surfing Technique handout, which provides a summary of the technique. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Bowen, S., Chawla, N., Grow, J., & Marlatt, G. A. (2021). Mindfulness-Based relapse prevention for addictive behaviors: A Clinician’s Guide. Guilford Publications. Juarascio, A. S., Manasse, S. M., Schumacher, L. M., Espel, H. M., & Forman, E. M. (2017). Developing an Acceptance-Based Behavioral Treatment for Binge Eating Disorder: Rationale and Challenges. Cognitive and Behavioral Practice, 24(1), 1–13. https://doi.org/10.1016/j.cbpra.2015.12.005 Singh, N. N., Lancioni, G. E., Karazsia, B. T., Myers, R. E., Kim, E., Chan, J., Jackman, M. M., McPherson, C. L., & Janson, M. (2019). Surfing the Urge: An informal mindfulness practice for the self-management of aggression by adolescents with autism spectrum disorder. Journal of Contextual Behavioral Science, 12, 170–177. https://doi.org/10.1016/j.jcbs.2018.10.003
Discover the pros and cons of taking a personality disorder test. Learn if it's worth it for your personal growth and mental health.
Teach kids how to relax using progressive muscle relaxation. Great tool to use before testing to help reduce test anxiety.
Self-Forgiveness is the act of letting go of the negative emotions associated with a mistake or error that you made in the past. Although self-forgiveness is important, some kids, teens, and young adults find it easier to forgive others than themselves. As a result, their happiness and health suffer. This self-forgiveness worksheet can be a beneficial tool to help your child, student, or patient move on from past wrong behaviors and practice self-compassion so they can have a better relationship with themselves and those around them. This worksheet starts by listing the amazing benefits of forgiving themselves, followed by fillable lines where they can express their thoughts and feelings. At the end of the worksheet, they'll be able to come up with a few self-forgiveness affirmations that promote emotional healing. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of self-esteem worksheets and handouts.
Here you'll find the downloadable resources available on Mental Health @ Home, including mini-ebooks, safety plans, and guided journals.
We all have to go through worrying situations sometimes.
Browse our resources for working with OCD, including our 'Understanding Obsessive Compulsive Disorder (OCD)' psychoeducation guide.
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
