Find yourself eating when you're not hungry (and can't seem to stop)? TAKE THE QUIZ: What Type of Eater are You? - so you get the scoop on what type of eater you are and how to stop! https://kellylwellness.com/links

Can food impact mental health? In short, yes. Explore these 4 checkpoints between food and mental health with a Registered Dietitian.

Part of our passion at Amber Wellness Group is incorporating wellness into all aspects of your life: body, brain, and spirit.

Your diet impacts your mental health. Here are 12 ways food affects your mental health, plus the best and worst foods for your brain.

When food deprivation occurs, our body goes into survival-mode, which impacts not only our physical health, but also our cognitive behaviours and mental health

The evidence of food's link to mental states has been growing. "As part of our fight against mental health, we have a very much underutilised tool - FOOD. You have the ability to improve the way you feel by controlling what you put on your plate." – Dr Rangan Chatterjee Here are four of the…

Jenna shares her story of how her daughter's mental health issues were caused by the food dye in her diet, medicine and body care products.

We believe diet and mental health go hand-in-hand. Adjusting your eating habits is a simple way to naturally improve your mental health. Try our easy-to-follow guide for the best brain healthy foods where we help you determine which foods are good for your brain.

Bluthochdruck: Warum entsteht er und wie kannst du ihn wieder natürlich senken? Über dich in Selbstfürsorge und Gelassenheit.

We are a team Pittsburgh-based Registered Dietitians and mental health therapists who specialize in the treatment of eating disorders, weight-inclusive nutrition therapy, and mental health therapy by helping people reconnect with their bodies through a compassionate, non-stigmatizing approach. ✧ Now accepting clients throughout Pennsylvania! ✧

No matter what your goals or dietary preferences, meal planning can help. And this article will show you how.

Struggling to figure out how hungry or full you are? Try using the intuitive eating hunger fullness scale as a tool to help you determine when and how much to eat.

Depression can be a debilitating condition, but did you know that certain foods can help fight it? In this video, our expert nutritionist will show you the b...

Women who suffer from premenstrual syndrome (PMS) experience mood swings, fatigue, food cravings, tender breasts, irritability and depression.

Depression is a common form of mental disorder. In this article, we will discuss the depression symptoms, types, causes, and effects.

Do you need to boost your brain health? We all do and that is why we should eat more superfoods for brain health

It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely.

How To Make Your Saggy Stomach Skin Smooth Naturally