This Mediterranean Farro Salad is filled with fresh ingredients, lots of chewy delicious farro, and it’s tossed with a light Greek vinaigrette. Perfect as a side dish or main course, and for taking with you to a potluck!
WHY THIS RECIPE WORKS Fasolatha , considered to be one of Greece’s national dishes, is a soup consisting of creamy white beans, peppery olive oil,
This Mediterranean Lasagna Recipe is the best you will ever taste! It is packed with perfectly roasted vegetables and a delicious blend of cheeses. It's a twist on a classic that the whole family will love!
Enjoy a taste of Greece with this authentic Greek Chicken Souvlaki recipe. Tender chicken marinated in a flavorful blend of herbs and spices, grilled to perfection and served with warm pita bread and a side of creamy tzatziki sauce.
You'll love these stuffed peppers, prepared Greek-style and stuffed with a perfectly seasoned meat mixture with rice and chickpeas and fresh herbs. You can prepare parts of this recipe ahead of time, and you can even freeze leftover stuffed peppers! Serve them as the main coarse or a side dish.
Crispy and super flavorful. So yes, these are as delicious as they look. They are really easy to make, and can be frozen, too. Eat t...
Vegetarian minestrone soup packed with veggies like celery, carrots, green beans and spinach and simmered in a flavorful, Italian seasoned tomato broth. Use your favorite noodles in this minestrone soup recipe and pack in the protein with kidney beans! Delicious with a sprinkle of parmesan cheese and a side of garlic bread.
Harissa chickpeas is a super quick, one pan meal with lots of caramelized onions, greens, and chickpeas in a creamy, spicy sauce.
Make this quick and simple black bean veggie quesadilla recipe for dinner tonight! The quesadilla filling is vegan, healthy, full of flavor and extremely tasty.
Pan fried Sardines Sardinas Fritas in Spanish is a quick easy dish to make and is served in many tapas bars especially in coastal areas.
This flavorsome French vegetable stew contains zucchini eggplant and bell peppers simmered in garlicky tomato sauce and herbs and can be ready in an hour. Serve ratatouille as an appetizer on crostini, a side dish with meat, poultry or fish, or as vegetarian main dish. Adapted from Craig Claiborn's Recipe
Everything you love about classic eggplant Parm, stuffed into a hollowed-out eggplant shell and topped with melted mozzarella.
Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan and gluten free bowls are perfect for meal prep lunch or easy weeknight dinner.
Break this out for a quick, delicious, and satisfying meal any time of the day. It's got fluffy eggs, tender greens, tangy sun-dried tomatoes, and creamy Feta cheese, all in an easy one-skillet dish.
The Mediterranean Diet is all about eating wholesome ingredients! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish! It's
A bold, creamy garlic sauce and dip, Lebanese toum is easy to make at home with the help of a food processor and a little good technique.
These chickpea gyros are a quick vegetarian dinner that takes just 10 minutes to cook on your stovetop and only a few minutes to prep. That means you can walk in the door and be sitting at the table eating dinner within 15 minutes! It's got all your favorite Mediterranean flavors with a vegan twist!
This Eggplant Lasagna is easy to make with simple ingredients, budget friendly and rich in flavor. Once you've tried it you know you will wow everyone, even pickiest eaters. This easy recipe is such a great option for any easy family meals that you can always count on. No one would ever taste it is entirely vegan so this made it to everyone's plates.
Tzatziki Sauce is an excellent, creamy Greek dip or sauce with cucumber and yogurt as primary ingredients. The flavor of tzatziki sauce tastes great with a variety of foods. Tzatziki adds pazazz to a variety of meals, snacks, and appetizers.…
This Greek Keto Moussaka is an all-time healthy favorite around the world! Layers of eggplant and ground beef topped with a creamy egg sauce topped with a golden layer of crispy cheese – the perfect low-carb comfort food!
This homemade CAVA bowl features tender chicken marinated in a delicious honey harissa sauce and tossed with Mediterranean-style toppings. It's all placed over a bed of basmati rice and lettuce, drizzled with a hot harissa vinaigrette, and served with a warm pita.
A creamy Tomato & Roasted Veg Risotto that is bursting with flavour. Vegan, no dairy and naturally gluten-free too.
