Explore the transformative practice of visualization meditation with practical insights and a straightforward guide. Elevate your mindfulness journey through the art of visualization meditation.

A handy key to the herbs of witchcraft. Each of the herbs listed has its own character and magickal properties. They are revealed to the Witch through study, meditation, and practice. For this glossary, we’ve limited the description of each herb to a few words. Many herbs have their own articles with more in-depth info

Grounding exercises can be a helpful way to reconnect your mind and body with the present, and get out of your head (or back into it!) Minneapolis psychologist Lexi Schmidt shares evidence-based coping tools and strategies for grounding with anxiety, panic, dissociation, and other intense emotions.

You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. However,

Discover the loving kindness meditation script of teachers like Sharon Salzberg, and the proper metta bhavana script from buddha

This sigil is designed to help manage migraines by supporting care efforts, providing relief from symptoms, and reducing the frequency of future migraines.

Grounding, centering, and shielding are important parts of energy work. Learn what they are and how to ground, center, and shield.

Reiki Master Sunetra Dasgupta is presenting her own simple 6 steps method to perform psychic surgery.

1.What is salt water remedy ? Negative energies affect people and cause distress to them through their black energy. Black energy can create a variety of problems such as depression, unclear thinki…