The set includes all 3 enamel pins.SIZES--Medball: 3cm x 3cm--Kettleball: 4cm x 1cm--Dumbell: 3cm x 1cm--Soft enamel pin-- One metal Clutches-- Backing Card
Description The Escape SlamBall SBX will help you escape your comfort zone and introduce you to a workout that challenges you every single time. Its 23cm diameter ensures members can get a strong grip for a firm slam. DESIGN The textured surface of the Escape Slamball provides improved grip, so users can really give it everything they’ve got. The Slamball will not bounce or roll when slammed, so it’s really safe to use. STORAGE The RACK5 (pictured) can store up to 20 Slamballs, and provides adjustable storage so you can organise it to fit your unique storage needs. Alternatively, the Medball Rack holds five to ten Slamballs. TRAINING The Power Training with Medicine Balls Product Training Workshop provides personal trainers and group instructors with the knowledge they need to apply medicine balls to exercises to develop power in the whole body. RACK SPECIFICATIONS Medball Rack (5 Balls) - Size: 1570mm x 620mm x 700mm. Weight 18.5kg Medball Rack (10 Balls) - Size: 1440mm x 640mm x 800mm. Weight 31kg RACK5 (20 Balls) - Size: 1850mm x 600mm x 700mm. Weight 75kg Do not be fooled by the forgiving, textured grip, the SlamBall will make you work hard thanks to an unstable deadweight that will push you to the limit and challenge every muscle. The textured surface offers improved grip and allows users to put everything they have got into slamming it to the floor. Escape SlamBall features the same dimensions as traditional medicine balls, so it is great for beginners who will feel comfortable with the size. Safe - it does not roll or bounce once slammed to the floor. Specifications Brand Escape Usage Home Use, Commercial Use Condition Brand New Warranty 12 Months Warranty
I’ve got a full-body workout for you today that will take 10 or 20 minutes to complete, depending on how much time you have. I originally planned this as a 20-minute circuit and then got a request for a 10-minute workout and figured I’d let you guys decide! If you’re following along with the video, […]
Wondering how the barbell vs. dumbbell stacks up for your next strength workout? Here, experts compare the benefits of barbells and the benefits of dumbbells for strength training.
Vous voulez développer votre puissance ou votre endurance musculaire ? Avec les nombreux exercices à réaliser avec ces Medecines Balls, c'est possible !
CONSISTENT SHAPE AND BALANCE: PVC soft slam balls for exercise offer balanced and stable workouts; Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape EASY TO GRIP WEIGHT BALL: The textured surface of slam medicine balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists; Big slam ball prevents slips or drops HIGH DENSITY SAND-FILLED: Weight balls for exercise with hard shell prevent sand from leaking during intense workouts; Soft sand-filled medicine ball for home does not bounce or roll for enhanced balance VARIOUS WEIGHT OPTIONS: Mid size medicine ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs; Strength training medicine balls cater to many fitness levels FULL-BODY WORKOUT: High-density slam balls for men are designed for wall slams, squats, or other power movements; Slam balls for exercise baseball support various exercises to enhance overall fitness
Maximise boot camp results with our EMOM finishers. Transform your workouts and see remarkable gains with Fitness Education Online.
Killer Core Workout Toro Magazine, April 2013 Muscle Tension Release Toro Magazine, March 2013 Partner Power Toro Magazine, Feb 2013 Perfect Pushup Review Toro Magazine, Feb 2013 Nike+ Kinect Training Review Toro Magazine, Feb 2013 Superbowl Workout Toro Magazine, Feb 2013 Total Body Workout Toro Magazine, Jan 2013 The Shoulder Workout Toro Magazine, Dec 2012 The Back Attack Workout Toro Magazine, Nov
I'm sharing a roundup of neutral eyeshadow looks you can try with different outfits for a versatile makeup look year-round.
