Whether you're a vegan, vegetarian or avid meat eater, this lentil bolognese is sure to be a hit. It's a one pot dish that is easy to make, full of flavor and the perfect meal prep recipe.

Budget-Friendly Meal Prep Guide: Gluten-Free, Dairy-Free, Berry Parfaits, Tuna & Chickpea Sandwiches & Sesame Tofu Pad Thai! Happy Friday! Goodness, this week flew by quickly. We move in a little over two months, so that means the next few weeks are going to be hectic around here. Speaking of hectic,…

This baked chicken breast recipe is an absolute staple for healthy meal prep! Not only are they super easy to make, but the chicken breasts come out perfect every time - juicy, moist, and incredibly flavorful. Say goodbye to dry, bland chicken for good! Ready in less than 30 minutes and gluten free, dairy free, paleo, Whole30, and keto friendly.

You can make protein bagels right at home with just 3 simple ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or the oven. Great for breakfast or lunch any day of the week! Customize the toppings or even make them gluten-free!

Meal prep Sunday saves my family's sanity - and our grocery budget. We cook everything we'll eat that week in just a few hours and then it's like eating takeout every night of the week. But sometimes, it is hard to find recipes that reheat well. We love the convenience of make-ahead meals, but that doesn't mean we're willing to sacrifice taste!So, to make meal planning even easier, we've compiled a master list of awesome make-ahead meals that you'll look forward to eating. Let's get cooking! What's Inside Breakfast Lunch Salads Soups Beef Poultry Pork Vegetarian Snacks Yummy Make Ahead Breakfast

Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!

To avoid going through the drive-through on a busy school night, I recommend making some of these quick, easy freezer meals to serve up a quick dinner meal!

This Egg Bites recipe is the perfect easy make-ahead breakfast - even better than Starbucks egg bites & a healthy, low-carb meal prep recipe!

This homemade red enchilada sauce has authentic Mexican flavor! It's so good and easy, you'll never go back to store-bought sauce again. You can even make a double batch and freeze half of it for later. Recipe as written below yields about 2 cups (16 ounces) sauce.

You're going to love this copycat version of Starbucks Bacon and Gruyere Egg Bites - no sous vide machine required!

This Baked Chicken Parmesan recipe is so easy to make! Perfectly crispy, coated with a delicious sauce and cheese for a healthy dinner!

Elevate comfort food with my Healthier Feta & Tomato Pasta Bake! Whole wheat pasta, creamy feta, bursting cherry tomatoes & basil goodness. Meal prep for easy dinners & leftovers. Quick, delicious, and nourishing! #healthypasta #mealprep #easypastarecipe

Chicken parmesan stuffed peppers are delicious, flavorful, healthy, and filling, and combines two all-time favorites. Great for meal prep and freezes well.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

Easy and fluffy pancakes made with rolled oats, pumpkin puree, egg, and fall-inspired spices. Blended in a blender and cooked on a pan. Then served with yogurt and maple syrup.

Let's make 10 delicious, easy recipes with an Air Fryer Meal Prep session! Includes a full grocery list, meal labels, and full step-by-step instructions. We're wrapping up this little mini-series on freezer meal prep today with a full collection of Air Fryer freezer meals! What is an Air Fryer? If we're being honest, an Air

This easy tofu ground beef recipe is for anyone out there who isn't a HUGE fan of tofu.  This tofu crumbles recipe is definitely a winner and it's the one that converted me into a raving fan of tofu!!