Now that I’m on recovery cruise control, I thought I would share some helpful information I have learned along the way, and although I pray you never have to go through this, I hope I can provide some insight that is helpful. I really don’t have the right...
Returning to exercise after mastectomy brings up a lot of questions like when, how and what support do you need. Our experts have the answers .
If you're experiencing scar tissue pain years after mastectomy, there are still things you can do to soften the scar tissue and alleviate discomfort.
It is overwhelming to prepare for a mastectomy. This post outlines what you NEED to have for recovery and what is NICE to have for recovery.
Cording after mastectomy is common, but you don't have to accept it as your new normal. Use these effective techniques to alleviate tightness in your arm.
Wondering when and how to start exercise after mastectomy? Learn everything you need to know from a physical therapist.
Wondering when and how to start exercise after mastectomy? Learn everything you need to know from a physical therapist.
Post Operative Breast Cancer TRX Exercises The more I learn, the less I know. I’ve been a fitness and nutrition professional for 11 years...
Expert Physiotherapy abdominal recovery exercises after a hysterectomy. Safe exercises to strengthen, tone & regain abdominal support after a hysterectomy.
Cording after mastectomy is common, but you don't have to accept it as your new normal. Use these effective techniques to alleviate tightness in your arm.
Looking for home care tips after mastectomy. Our 10 Mastectomy Recovery Tips to Help provides helpful tips on recovery from a mastectomy.
Learn 5 of the best stretches to relieve pain, chest tightness, and improve shoulder motion after breast cancer surgery or radiation from an oncology and cancer physical therapist.
