I’m very fortunate to have taken after my dad’s side of the family. I have his height, fast metabolism, blue eyes, light hair, and…
Ever wondered why DIY spa gifts are stealing the spotlight? 🌟 Let’s spill the tea (or bath salts) on why making your…
Many women learn to disown their bodies, and often our precious breasts is where it all starts. Our breasts have a yang quality to them – they are very visible, even if covered by layers of clothing. From an early age we have all gotten messages from the media about the ideal breast size, the perfect breast shape. And if we feel like we don’t measure up – we start to disconnect from our breasts.
Facial massage techniques have long been relied on for their relaxation and health benefits. Besides soothing tired muscles, they can...
One of the best ways to achieve a facelift, contour, or sculpting and see the results immediately is to use Gua Sha board with organic face oil. With regular practice, your skin will enjoy healthier tissues, improved circulation, less puffiness, and firmer facial muscles. Your skin elasticity and texture will also increase, while fine lines will be less obvious. When these things happen, you will look younger, your skin will glow naturally, and your complexion will be more toned.
In our fast-paced and demanding world, stress and anxiety have become common companions for many. The vagus nerve, a crucial component of our nervous system,...
Whether your partner is helping or you're doing it yourself, here's a step-by-step guide on how to do perineal massage at home. #perinealmassage #fairhavenhealth #pregnancy #mom
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De nos jours, le massage japonais Asahi est devenu très populaire dans le monde. Et pour cause, en affectant la zone située dans les ganglions lymphatiques, le massage te libère des gonflements et opère certains changements provoqués par l’âge sur le visage. La vidéo de cette méthode a déjà convaincu des millions de personnes, et même des stars et des mannequins reconnus ont recours à des éléments de ce massage dans leur routine de soin beauté.
Massaging your dog is a great way to bond with your pet and spot potential health problems, like tumors or sore spots, before they get out of hand. Massaging a dog is different from massaging a person; instead of doing a deep tissue...
The best things to do in Kuta Lombok include seeing waterfalls, going to the market, snorkelling at the beach and getting a massage.
Learning how to perform lymphatic drainage massage on yourself is one of the best methods of self-care you can do! It’s not hard, and will make you feel great.
Learn everything you need to know about face rolling - the best products, hacks, and step by step tutorials with the proper techniques!
Do you want to see my jade roller before and after results? Jade rollers are a centuries-old Chinese skincare tool. Discover the benefits...
