Finishing your first marathon is priceless. But before you get to the finish line, here's what you need to know about the realities of marathon training.
Gibt es überhaupt ein Geheimrezept für eine Marathonvorbereitung oder ist diese so individuelle wie der menschliche Fingerabdruck?
Training for your first half marathon? Here's your one-stop shop for half marathon success
Eine US-Läuferin schrieb 1967 Sportgeschichte: Als erste Frau absolvierte Kathrine Switzer den Boston-Marathon mit offizieller Startnummer - die zornigen Rennchefs versuchten, sie von der Strecke zu rempeln.
Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.
If you're in marathon training mode and gearing up to run 26.2 miles, you might be curious about what the average marathon time is - in other words, how long does it take to run
So schaffst du deinen ersten Marathon. Alles zu den Themen Training, Ernährung und Motivation. Inklusive 7 Insider-Tipps, die in keinem Lehrbuch stehen.
Hitting the wall in a marathon is nearly inevitable. These 10 tips will help you overcome the marathon wall and hit your goals.
A good mantra is personal to your goal and more impotantly how you want to feel. These running mantras will work for any tough life moment.
Marathon training weight gain is essentially the college "Freshman 15" of the running world. Almost every run has heard of it, some fear it, and some succumb to it.
Congratulations to all the winners of the Boston Marathon!
A registered dietitian analyzed my diet & here’s what he found: I'm doing well on pre-workout, iron supplement & hydration. But, I need to eat & sleep more.
How often have you heard someone say "I just want to beat Oprah's time". Celebrity marathon times for comparison to your goals.
Ready to run a full marathon? Here you will find 26.2 extremely helpful tips to get you across the finish line on race day.
Our picks for some of the best races across the country.
Many runners are conflicted or confused about the advice that long runs should normally be done at a slow and conversational pace - in this post, I'm going to dig into the details and reasoning
How I used the creative process to run the London Marathon.
Whether you’re a seasoned runner or participating for the first time, a marathon checklist can get you race day ready.
Has someone you know completed a Marathon, half marathon or 10k run? This could be the perfect gift to congratulate them for their amazing achievement! Or have you competed one and want to proudly display your medal and time? (Too right after all of that training and hard work!) The print will include the event name, date, finish time, bib number & runners name, as well as a map of the route. If you are interested in ordering one, see how it works below… How it works... 1. Select the size 2. Add the event name, date, finish time, bib number & runners name 3. Complete the order 4. I will then be in touch and create your special keepsake :) 5. Then, I will send it to you for your approval before it’s printed, framed (if requested) and posted. 6. Once approved, you will then receive the personalised keepsake in the post for you or your recipient to just add the medal! What do you get? After ordering the item, I will send you a proof to check you are happy with the design. Once you are happy, I shall print it and send it to you. Prices include postage. PLEASE NOTE - White frame available as an extra. Frame in photo only shown for display purposes. Frame may differ. - The colours sometimes vary on different screens and may differ from the printed versions.
Full Marathon 20 week training plan Includes mileage each week Rest days Carbo loading days
My West Texas travel guide has where to eat, where to stay, and where to play in Marfa, Marathon, Big Bend, and more!
How to run a sub-3:30 marathon with an easy to follow guide from Runner's World
Going from ‘couch to marathon‘ is an epic undertaking – and a huge adventure! In this post, I will walk through our proven ‘couch to marathon‘ method, outline the main training principles to follow, and
No one can run a race for you, but best friends will run the race with you. Two years in the making, hours of running and a perfect qualifying race to finally get us here. We are always at each others' sides and have spent countless hours together cooking, training, and learning. I suffered an injur
Check out more than 75 funny marathon sign ideas! These running posters are sure to elicit a laugh out of any marathon runner.
The New York Marathon is here, a course through this great American city that will make you break a sweat. Make the most of it and discover some of New York's most emblematic spots.
Knowing what to eat before a half marathon is an essential part of your race day performance. Here's what to eat in the week, day, night, and morning before...
Tracksmith is an independent running brand founded in 2013 and based in Massachusetts, United States. The brand provides quality clothing for amateurs and positions itself as driven by a specific running culture, comprising dedication, performance, and the pursuit of personal exc
You may know someone that has ran a half or full marathon and think, “I could never do that!” Truth is, running a marathon is more do-able then people realize. I’m not saying it isn’t hard-it is, but that doesn’t mean it’s not possible. So when you say, “I could never do that”, do you […]
Go from Couch to Half Marathon in just 16-weeks with this training plan for complete beginners plus 12 week version for active non runners.
Here are 7 must-know tips for walking a marathon. Plus a 12 week marathon walking training plan to set you up for success!
Why is it that so many runners from newbies to advanced continue using the Galloway Method for marathons? Details on the program and results of real runners