7-Ingredient Orzo Pasta with Chickpeas is easy, quick, and perfect for meal prep. Rich in plant-based protein, and vitamin B12. Vegan recipe.
Protein-packed Spicy Chickpea Quinoa Bowls are loaded with flavor, perfect for meal prep and are easily made in just 20 minutes! Drizzle my lemony tahini dressing over top for even more flavor!
This Oven Baked Eggs Recipe is so easy and delicious! Use this simple recipe to make Egg McMuffins, low carb breakfast sandwiches and more!
Breakfast Sandwiches - meal prep style! Bake up your eggs on a sheet pan with bacon and spinach, tuck them into english muffin with some cheese, and stash them in the freezer for the week. SO GOOD.
Creamy Tuscan Garlic Chicken Meal Prep – This chicken meal prep recipe has the most amazing creamy garlic sauce with spinach and sun-dried tomatoes. You won’t believe how easy, quick, and sim…
A delicious creamy soup with a huge variety of plants for every taste.
Super easy chili that's family friendly and a great macro based meal prep!
Baked ham and egg cups with roasted sweet potatoes
Get your Instant Pot to do the hard work on Meal Prep Sunday with these 36 Healthy Instant Pot Recipes for Meal Prep!
Believe it or not, I’ve shared 31 freezer prep sessions over the last year. During the “prep session,” all I do is combine each recipe’s meat, vegetables, sauces and spices in a plastic baggy…
Make this for dinner, and then serve in lettuce wraps, in taco shells, as a quesadilla filling, or over rice or veggie noodles. Everyone fixes their plate like they like it – which means zero complaints with minimal cooking for Mama! You’re gonna love this recipe!
Skip the weird artificial ingredients and flavorless nubs of dehydrated vegetables and make your own instant noodle cups.
This White Chickpea Chili is a vegan twist on the ever popular white chicken chili. It's loaded with veggies, beans and plenty of spice in a broth of coconut milk, vegetable broth, and salsa verde. Make room in your monthly meal rotation for this family favorite!
This irresistibly rich and creamy vegan Marry Me Tofu is the perfect date night vegan dinner recipe. It features juicy crispy tofu cubes cooked in a creamy yet dairy free cheesy sun-dried tomato sauce and pillowy gnocchi- but so easy to make!
This vegan meal prep recipe pairs roasted vegetables, chickpeas and quinoa with a deliciously creamy turmeric tahini sauce.
These 'Marry Me' chickpeas are a creamy and beany dish that will help you incorporate more beans into your diet this year!
Succulent chicken breasts, sun-dried tomatoes, and a luscious cream sauce — our easy marry me chicken recipe is simply the best one-pan, 30-minute dinner out there!
Korean Ground Beef Stir Fry is beef and veggies cooked in a sweetened soy sauce mixture. It's a healthy, quick & easy One Pot meal!
Healthy freezer breakfast sandwiches made with eggs, ham, cheese and served on an english muffin. An easy and tasty alternative to the drive thru!
pâtes, oignon, champignon, lardons, gruyère, ail, poivre, sel, persil, beurre, farine, lait, muscade
One Pan Meals, FTW! Meal Prepping is way less complicated when you can toss all of your healthy ingredients onto one sheet pan, bake it up and then divide
