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Nyheder og opskrifter om sund mad og et sundt liv.
An elementary art teacher blog with art projects and lessons, DIY projects and outfit photos as well as clothing I have made myself.
Opskrift på fredsfisk, også kaldet vegansk fiskefilet eller krigsfisk. Panerede pastinakker med hjemmelavet remoulade – på kun 30 min.
Den hjemmelavede brombæreddike smager fantastisk og er dejligt nem at lave. Brug eddiken i alle de bedste efterårssalater med bær og æbler eller brug den hvor du ellers ville bruge hindbæreddike.Det tager ca. 20 minutter fra start til slut at lave brombæreddike. Herefter skal eddiken køle kun ned før du kan bruge den.
Länge har jag gått och tänkt att jag skulle göra ett gott och saftigt morotsbröd som är hälsosamt och packat med fibrer, vitaminer, proteiner, bra fetter och med få kolhydrater. Jag måste säga att jag är himla stolt över mig själv för att ha uppfunnit det här receptet - det är nämligen så gott så man lurar verkligen hjärnan att man äter riktigt bröd. Jag har suttit dem senaste veckorna och letat febrilt efter just ett LCHF-morotsbröd bland "hälso-bloggosfären" men hittade verkligen ingenting, åtminstone inget som såg gott ut. Så därför bestämde jag mig för att ta tag i saken, och bara göra det själv! Jag vet att många tycker om vanligt morotsbröd (det är nog ganska populärt), så många vill ju säkert kunna ha ett lchf-alternativ också. Så tänker i alla fall jag för jag älskar morotsbröd. Morötterna ger en speciell saftighet, textur och naturlig sötma som är gudomlig. Dessutom gör yoghurten också så att brödet blir extra saftigt och får en svag nyans av syrlighet, vilket jag tycker om i bröd ibland (lite som i surdegsbröd). Ingredienser 4 ägg 100 g halvsmält smör 2 dl yoghurt 1-2 morötter, fint rivna 1,5 msk bakpulver 0,75 tsk salt 1 msk stevia 0,5 dl krossade linfrön 1 dl solrosfrön 1 dl "skållad" fibrex 4 dl mandelmjöl 2 dl pofiber 3 msk fiberhusk Tillagning: Börja med att sätta på ugnen på 175 grader. Rör ihop ägg, smör, yoghurt, morötter, bakpulver och salt. Tillsätt sedan alla dem torra ingredienserna (stevia, linfrön, solrosfrön, skållad fibrex (fibrex som jag hällt lite kokande vatten på och som fått stå och svälla i nån timme), mandelmjöl, pofiber och fiberhusk). Rör ihop allting väl och låt sedan svälla en stund, ca 5-10 minuter. Smörj och "bröa" en form med mandelmjöl. Lägg ner degen i brödformen och skär lite fina rutor på ovansidan (för skojs skull). Ställ in i ugnen och grädda i 50-60 minuter. Eftersom degen har mycket vätska i sig behöver den gott om tid i ugnen, men håll koll på brödet så att det inte bränns. Blir det väldigt mörkt på ovansidan men behöver bakas längre, täck den då med aluminiumfolie så ska det inte vara någon fara! Godast är brödet när det är lite varmt, rostat. Bre smör på, och mer än så behövs inte faktiskt. Det är så otroligt gott, testa det! Hoppas ni tycker om det lika mycket som jag!
Early on in my foraging days, I took a weed walk with a local well-known forager. I learned some of my very first mushrooms that day, but the most interesting finds were plants I already
Violet tincture is a useful herbal remedy to have on hand. Here's what to know about how to make violet tincture from wild violet leaves & flowers.
Horsetail (Equisetum sp.) is a common edible and medicinal wild weed that grows just about everywhere. It's been around since the time of the dinosaurs, and it knows how to thrive in a variety of
A coupla weeks ago my first graders came into the art room full of questions about forms. They'd been learning about cylinders, spheres, cubes and the like in science and had a curious question: Can you make ANY shape into a form? I explained to 'em that yeah, you could. Geometric shapes become geometric forms. Circles become spheres, triangles become cones, pyramids or triangular prisms. Then our discussion turned to organic shapes and I just knew we'd be chatting forever. We were midway through this fun printing project and I knew if we kept talking, we'd never get them finished. "Tell you what. Our next art project will be all sorts of science experiementy. Sound good?!" Well, today my first graders wrapped up this project and it's been so much fun that I just had to share right away. I can't take much credit for this project at all as it was a montage of ideas from fab-o art teacherin' types. I've seen the beaker bottle project shared many times on pinterest. I decided to add the color-mixing/wet-on-wet painting portion to add more science to the mix. The bubble idea came from one of my all time favorite art teacherin' blogs. I always love everything that Natalie shares on her blog, she's the art teacher that I wanna be when I grow up! Make sure you visit her post to see the bubble videos she shared with her students...I know my kids loved viewing them! Because this project took us a coupla days (I see these dudes for 30 minutes at a time so we work in baby steps) and involved so many introductions to science and technique, I created a lil how-to video for you. The instructional portion is in kid-friendly speak so you can feel free to share it with your students. Tell 'em Mrs. Stephens said hi. In case the sound of my voice is akin to nails on a chalk board, I thought I'd also jot down the daily steps of this here project! Day #1: After chatting about shapes and forms, we drew them together! We looked at beakers and talked about measurements and added those lines and numbers to our beakers. Day #2: We did a color mixing science experiment! After we got the experiment started, we set to painting our beaker bottles using the primary colors and the wet-on-wet method. Day #3: We watched the bubble videos from Natalie's blog. I also blew bubbles and we looked at them and pointed out what we saw: that they were different sizes, sometimes they were connected, they overlapped, they were transparent and reflective. Using black paper, we started our chalked bubbles. Day #4: We finished off our bubbles and chatted about composition. After the beakers were cut out, the kids had to arrange them in a pleasing composition on their bubble paper before gluing them down. Day #5: We had a bubble printing party! It was so much fun, just check out this short clip: To make the bubble printing paint use the following: aluminum pie pans, dish soap, water and paint. I add about two table spoons of soap to the pan with nearly a 1/4 cup of paint. Then stir in about 1-2 cups of water. There really isn't any exact science to it, I just dumped stuff in but for those of you that like measurements, there you go. Stir it around and it's ready! I had four students at each table with four different colors in each spot: red, blue, black and yellow. The kids were armed with a straw and a piece of construction paper (any thicker stock paper would work). I then told the kids our routine. When I hit my chime once, they place their paper in the corner of their table and blow into the pan in front of them. When I hit the chime again (10 seconds or so later), they were to "Smash Them Bubbles!" which quickly became our new chat. Then I would say, "Move to the right, move to the right, take your paper and your stray and move to the right, show me you're ready!". The kids would place their paper in the corner of their table again, bend down in front of their new pan and wait for the chime. It worked great! The next day, I spent about 10 minutes gluing their artwork to their new frames. They look fab, says moi! Until next time, hope all y'all have a bubbly week!
Like the fresh herb, plantain tincture is an excellent soothing, anti-inflammatory remedy for bug bites, stings, and other skin irritations. It also has some impressive properties for internal health. Plantain tincture may help support digestive
Before making this dandelion salve, you will first need to make dandelion infused oil. You will also need some kind of jars or tins to keep the finished salves in. This recipe makes about 12 ounces of salve total, or six 2 ounce tins.
Licorice root is an ancient herbal remedy that may help relieve several ailments, such as acid reflux, cavities, and peptic ulcers. Learn more about the potential benefits, risks, and dosage.
Candlestick Plant Seed - Candlebush, Ringworm Cassia, Medicinal Senna alata Seeds Traditional medicinal anti-fungal plant, often called Ringworm Shrub or Ringworm Cassia. Beautiful broad-leaf evergreen. Bright yellow flower buds resemble candles before opening up; leaves close up at night. Low maintenance; not prone to pests. Attractive to birds, bees, and butterflies. Suitable for xeriscaping. If you have any questions, please ask! We GUARANTEE all items are fresh, true to type, shipped properly, and will perform as advertised. If you experience a VERY LOW or ZERO germination not caused by local conditions, or any other problems with your order, don't panic or get mad, just contact us for replacement or refund.
En fantastisk velsmagende og blodsukkerstabiliserende morgenmad, der kickstarter dagens anbefalede grønsagsindtag
In my 2019 trend forecast, I’ve already mentioned the celery hype that has taken over Instagram last year. This month, it seems like literally everyone has jumped on the trend and I keep seeing celery juice on Instagram everywhere. Health experts have called out celery juice as a fad and some even call the trend...Read More
Hyldeblomsteddike er en af mine yndlingseddiker, som jeg meget nødigt ville undvære til mine salater. Derfor er det skønt at det er så nemt og billigt at lave sin egen.Arbejdsindsatsen er meget lille, men eddiken skal stå i mindst en uge inden den kan bruges.
Denne opskrift på nudler med oksekød og broccoli er både hurtig og enormt lækker. Med nudler, sprøde grøntsager, mørt kød og en helt fantastisk sauce med soja, hvidløg og ingefær. Som mange gode wokretter fra det asiatiske køkken, tager opskriften ikke lang tid, når snart du har hakket og snitter og er klar til at komme alt i wokken. Så er det bare at stege ved høj varme, så du får perfekt stegt kød og grønt – og så der der serveret!
Horsetail (Equisetum sp.) is a common edible and medicinal wild weed that grows just about everywhere. It's been around since the time of the dinosaurs, and it knows how to thrive in a variety of
