This peanut butter oatmeal smoothie recipe is a healthy breakfast for weight loss and busy mornings! It's creamy, easy to make, packed with fiber, and ready in 5 minutes. Combine a handful of pantry staples, like oats and banana, to create this nourishing breakfast smoothie. It's vegan, gluten-free, dairy-free, and great for kids!
There are so many nice hotspots for a delicious lunch in Rotterdam, but sometimes you just need some help to pick the right spot. To help you out, we're sharing our favourite lunch spots in Rotterdam. There's something for everybody! For example, do you crave a savoury lunch? Then there are enough spots in Rotterdam for delicious sandwiches, toasts, eggs, pizza's and more. Or do you prefer something sweet? That is also possible: pancakes, smoothie bowls and much more. There is something for everyone in Rotterdam! Check out these great lunch spots in Rotterdam!
There are tons of other add-ins that are just as satisfying.
Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.
Grab a delicious Rhubarb Smoothie Recipe and learn all about harvesting rhubarb, what you need to know to preserve it and make the most of it!
Are you a sneaky mom? I am! I'm not talking about hiding in the bathroom to eat some chocolate (although I've been known to do that as well!) I'm talking about hiding veggies in food. Sometimes you have to be sneaky with kids. Thankfully, my kids are actually not picky thanks to my raising healthy eaters tips but I still 'hide' veggies in many of their meals because veggies are a great thing to have in every meal! Even if you don't have kids, you might still be looking for more ways to get your veggies in. I'm actually horrendously
You're going to love this energizing acai bowl recipe! Packed with superfoods and bursting with flavor, these bowls are a nutritious start to your day.
My three-year-old had climbed onto the kitchen counter tops, ripped open a party bag, and carefully popped a candy in his mouth (then two or three more). When I arrived on the scene, he looked at me and said, “forry, Mommy. I poison myself.” It took me a minute to actually understood what he meant, butcontinue reading...
There may not be a more perfect meal than the enchilada, especially not when you consider the many mouthwatering variations we just found. Check out these exciting new flavors and methods for enchilada making. You will be rethinking enchiladas like we are. Not just for dinner, and not just for a Mexican food style meal.
Here are my favorite recipes I've created and had during the past three weeks of my candida cleanse. From morning smoothies to lunch and dinner, click to read more.
30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!
Try this immune-boosting apple carrot smoothie for a quick, on-the-go breakfast or afternoon pick-me-up! This refreshing smoothie is jam-packed with beta-carotene and essential vitamins. Dairy-free, vegan, & gluten-free!
This article will go over all asked questions and give you everything you need to know about smoothies and your digestive health. Click to...
Looking for the best vegetarian keto recipes that aren't boring or bland? We've gathered our favorite low carb vegetarian recipes just for you.
Homemade chicken shawarma (donair) with juicy tender chicken marinated in Middle Eastern spices and wrapped in pita bread is easy to make at home.
Learn to customize yummy smoothies for your toddler by starting with one simple recipe, then adjusting based on which fruit and veggies you'd like to use.
These smoothies for anemia recipes help for iron deficiency and are rich in iron boosting ingredients, blended all together for smoothies.
This Island Green Tropical Smoothie is a copycat recipe from Tropical Smoothie Cafe. It's the only smoothie on the menu that contains no refined sugars, and it's so frosty and refreshing that I could drink one very day.
This Berry Spinach Smoothie is so delicious. Made with frozen blackberries, strawberries, raspberries and spinach, it's one of our favorite spinach smoothie recipes ever!
Lately, I have been a gym junkie. That is why it’s important for me to keep my body fueled and full of healthy nutrients. I make sure to snack 30 minute before the gym and 30 minutes after. I don’t snack on junk or anything random. I make sure what…
This Silken Tofu Berry Smoothie is kid-friendly and perfect for breakfast, lunch or snack. The silken tofu adds protein without changing the flavor or texture!
