Our new favorite way to eat a whole head of broccoli in one sitting. We really enjoyed making these and consuming them. Only a few main ingredients needed to create this classic flavor combo of cheddar and broccoli. These are gluten free and low carb. I called them dunkers because they ended up as the […]
You will love this hummus avocado raw veggie wrap! It's a simple lunch option that doesn't take long to make. And, you're being healthy!
Skip the coffee shop sous vide egg bites and make this Mini Quiche Recipe instead. Tucked inside a pastry crust, try all four flavor variations of this freezable egg breakfast recipe.
My husband and our sons like to have meat with their meals, but I prefer more veggies. This combo with rotini pasta is colorful and healthy, and it keeps everyone happy. —Anna-Marie Williams, League City, Texas
This classic zucchini casserole is the perfect recipe for your bumper crop of summer zucchini.
Zucchini Lasagna is a low-carbohydrate casserole that replaces the lasagna noodles with layers of zucchini noodles. A healthier alternative to classic lasagna, but with all the delicious, hearty flavor!
This keto teriyaki sauce recipe is life-changing for lovers of Japanese food who want to stay low-carb. It’s sweet, salty, and garlicky - perfect over chicken or beef with zero net carbs.
Get figgy with it! This wholesome salad pairs perfectly with your favorite Proper Good Soup!
Curry chicken salad is a tasty tango of rich, deep flavors that tempt the taste buds and please the palate right down to the last irresistible bite!
Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!
This basic rolled oats oatmeal recipe for one is meant to be a foundation for your future oatmeal bowls. Start with this and mix in your favorite flavors. If you're not feeling creative, check out the links at the end of this post for more ideas. There are some simple toppings on this one to get you started.
These beef kofta meatball kebabs are flavored to perfection with a blend of traditional Middle Eastern herbs and spices. The lemon herb tahini sauce adds a tangy, creamy kick to each bite.
This Vanilla Maple Keto Granola is perfectly crunchy and best of all, it is gluten free, low carb and sugar free. This is the best keto granola recipe ever! | Peace Love and Low Carb
Keto Lemon Blueberry Muffins are soon to be a weekly brunch staple. Lemons and blueberries together are magical. Put both ingredients into a muffin and you have a winning combo! These muffins are keto, low-carb, grain-free, and gluten-free!
This Hazelnut Mocha Shake is sweet and chocolaty with the perfect hint of coffee and a touch of delicious hazelnuts.
The combo of pear and ginger enhances both the pancakes and the simple-to-make syrup in this diabetic-friendly breakfast recipe.
This herbaceous lemon-mint combo is the ultimate easy and healthy summer drink -- an ice-cold Keto Frozen Mint Lemonade! With just 4 ingredients and sweetened with stevia, this healthy slushie recipe is perfect for adults and kids on hot days!
A southern delicacy made to suit the keto diet with biscuit-style chaffles.
Crunchy, tangy, and refreshing Asian wakame seaweed salad that comes together quickly! It's healthy and delicious, and packed with nutrients and umami.
This healthy protein bars recipe is delicious and easy to make. Plus they store well so they make a great grab and go snack. If you love the cherry almond combo then you will love these healthy homemade protein bars
Pancakes and bagels included.
Comfort food from Korea: An inviting combo of cauli rice, spicy-sweet chili sauce, a perfectly-runny egg, veggies & seasoned meat.
The best keto bread recipe. This delicious low-carb version is easy to make and perfect for slicing for toast or sandwiches. Customize to your liking.
