As a woman, there’s nothing more empowering than taking charge of your health and well-being. Too often, we put the needs of others before our own, neglecting the self-care rituals and wellness…
This Is The Best Love Handles Workout & Tips To Lose Side Fat In 3 Days Or 1 Week! Watch Video Demos And Download Printable PDF!
Whole30 101! Get started on the Whole30 Diet TODAY with our comprehensive guide, including 50+ easy-to-make Whole30 approved recipes you'll love!
Living with chronic illness is difficult enough without accepting and loving your body. Here's why how you can in order to make your life a bit better.
Ready for some salad love? This Crunchy Detox Salad recipe is loaded with chopped vegetables, almonds and raisins all tossed in a delicious lemon ginger vinaigrette. It's one of my favorite detox salad recipes and it's a salad that you'll want to add to your daily wellness plan.
Consider them the healthier, homemade version of those tortilla chips we all know, love, and have eaten our body weight in over the course of our lives.
These 30 journal prompts for body image can help you write about your relationship with your body, self esteem, and how that influences your intentional life.
Love your liver, body and mind with these simple free Eastern Medicine self-care tips and meal plans. Be the healthier and happier you!
Do you want to feel happier, healthier and calmer? Our Self Care Checklist is designed to help you on a daily basis to take care of your body, mind and spirit so that you can thrive! Download your very own checklist to bring together mindful and guided practices to support you on your journey of creating a life you love. Completing this checklist each day or each week will help you find balance, create daily routines that energize you, manage stress, let go of what has been weighing you down and begin to live with a clear mind and healthy body with a free spirit. Take care of yourself so you can go out and take on the world. It's time to transform your health and BECOME YOUR BEST SELF! THIS IS A DIGITAL PRODUCT - you will not receive any postal or physical material. ALL PURCHASES ARE FINAL - no refund or exchange requests will be accepted.
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
Have you ever wondered what they mean when they talk about furniture-free living? It’s exactly that. No furniture. Imagine walking into your home and there’s no clutter, with open space and no bulky couches or
Every year millions of people are affected by kidney disease. If you want to avoid that then add this list of foods for a healthy kidney to your diet!
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain
No-meat patties you'll flip over.
Why should you consider using sulfate-free body wash? (Plus: which non-toxic body wash brands can you find at Target, Walmart, and drugstores?)
Suffer from aches, pains and stiff joints? These 12 plant-based inflammation-fighting foods are just what you need to re-gain flexibility and banish your pain!
For cleaner, healthier hair there’s the K18 Peptide Detox Shampoo. This gentle shampoo cleanses and clarifies the scalp and hair for a cleaner and healthier base. Ideal to use on any hair type and texture before applying a hair treatment or colour. Suitable for once-weekly use. If you’re a fan favourite of the K18 Hair Mask, you’ll want to know about this one. The brand-spankin' new K18 Peptide Detox Shampoo has been formulated with a “skincare for haircare” approach. Ideal for gently cleansing the scalp and removing dirt and impurities - the result is a healthier, flake-free scalp, moisturised, nourished and hydrated locks, creating the perfect foundation for applying your K18 Molecular Mask or any colour or hair treatment. What are the key ingredients of the K18 Peptide Detox Shampoo 250ml? Activated Charcoal - absorbs and removes impurities and dirt from the scalpSalicylic Acid - removes sebum and product build-up in really oily hair without stripping natural oilsK18 Peptide - a patented K18 formula that works to strengthen and revive protein loss, for softer, healthier and stronger hair What else will I love about the K18 Peptide Detox Shampoo? 99% of product build-up is removed after just one wash* 96% of sebum is removed with one wash*Dermatologist-testedFormula inspired by skincare ingredientsIdeal for less-frequent hair washingHard water and minerals like nickel, lead, zinc and iron are gently removed without harsh ingredients or playing havoc with the scalp’s pH levelHair is left softer, smoother, cleaner and healthier without stripping the hairFormulated for creating a healthy and clean foundation Coloured hair lasts longer and applies more effectivelyStyling products and hair treatment applies more effectivelyRefreshing citrus scent100% VeganCruelty-freeFree from sulphates, parabens, silicones and phthalates *results observed on bleached hair after 1 wash with the K18 detox shampoo Who is the K18 Peptide Detox Shampoo 250ml for? If you’re finding your scalp and hair feels dull, limp and in need of a good old detox, this is for you. Oily scalp friends will find this works a treat as the scalp is left feeling clean and fresh without feeling completely stripped. Expect your colour to last longer, hair left feeling softer, stronger and healthier, and scalp to be refreshed, cleansed and oil-free. How do I use the K18 Peptide Detox Shampoo 250ml? Use once weekly to replace your preferred shampoo. Starting with wet hair, massage into scalp for a few minutes, working up a rich lather. Rinse and follow with a second wash if the scalp feels extra oily or dirty. Follow with the K18 Molecular Repair Treatment Mask for exceptionally soft locks.
My brand photography client Em Younes is a chiropractor and acupuncturist based in Toronto Canada. She is such a warm, loving soul and with a passion to help people live healthier, happier lives by taking care of their body. Check out some of the photos from Em’s brand photo shoot below.
OUTFIT DETIALS: Leggings: Albion Fit – Go Soft Legging c/o // Sports Bra: old – similar here Happy Wednesday y’all!!! Can’t believe we’re already halfway through the week? And Christmas…
Need a hands-on way to create a spinal cord? Use candy and cereal, my kids loved creating the spinal cord craft and then eating their hard work.
Do you want to feel happier, healthier and calmer? Our Self Care Checklist is designed to help you on a daily basis to take care of your body, mind and spirit so that you can thrive! Download your very own checklist to bring together mindful and guided practices to support you on your journey of creating a life you love. Completing this checklist each day or each week will help you find balance, create daily routines that energize you, manage stress, let go of what has been weighing you down and begin to live with a clear mind and healthy body with a free spirit. Take care of yourself so you can go out and take on the world. It's time to transform your health and BECOME YOUR BEST SELF! THIS IS A DIGITAL PRODUCT - you will not receive any postal or physical material. ALL PURCHASES ARE FINAL - no refund or exchange requests will be accepted.
Exposure to chemicals in the air and water can become taxing on the liver. Check out this liver tincture recipe for healthier liver function.
If you're looking for exercises that get rid of love handles you are in the right place. I'm pumped about today's workout because so many people ask me for exercises that get rid of _____ (fill in the blank with every problem area.) Today, we're targeting the love handles... The stubborn 'muffin top' area on the lower back that bulges up over waistbands. Exercises that Get Rid of Love Handles You CAN lose your love handles when you use targeted exercises in addition to a nutrition and complete training program. But please note, that you can't spot reduce
The Love Handles workout will help you get rid of your love handles fast.
USA Track & Field hammer thrower Amanda Bingson spoke with reporter Morty Ain about what it was like to take it all off for ESPN The Magazine's Body Issue and what she'll do if she wins in 2016.
It’s apple season! Apples are incredibly healthy and can provide you with a large range of benefits when consumed regularly. Fortunately, they also happen to be delicious and very versatile, which means they’re something that most of us can add to our diet without too much trouble. In fact, once you get a taste for […]
A healthy liver is the difference between surviving and thriving. These are 12 signs you have toxic liver and how to improve liver health.
These simple ideas will help you to improve your health in no time.
