Eating more plants, but not sure how to get enough protein? These protein-packed, plant-based recipes are here to help! We've gathered our favorite
Edamame sautéed and coated in a sticky, garlicky soy based sauce. 10 minutes from start to finish! So easy and delicious! The perfect way to kick off sushi or any Asian-inspired meal!
Following a healthy vegetarian meal plan when you have very busy days can be much easier when you prepare these tasty vegetarian recipes. These healthy vegetarian meals are great to make for your whole family.
For those on a plant-based or vegan SIBO diet, this list of vegetarian low FODMAP recipes is a great resource to make a meal plan from!
There are some old-fashioned skills that kids should learn that will benefit them in life. While we often forgo teaching them to our children, thinking it's not necessary anymore, one day they could use those skills if they have them, even if they are labeled as "old-fashioned." Every generation changes. Things become old-fashioned and are
These 3-Ingredient Protein Pancakes are the easiest flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free, low in carbs, and packed with 47 grams of protein for four pancakes.
Find 50 easy meals for college students. These are simple meal ideas that don't take lots of time or ingredients, but still taste great!
Für mein super einfaches Chicken Teriyaki brauchst du gerade einmal 20 Minuten Zeit.
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
Air fryer Zucchini is made with only a few simple ingredients in under 20 minutes right in the air fryer. It makes a wonderful low carb, gluten free side dish everyone will go crazy for!
These homemade Cheez Its are made with 6 basic ingredients including real cheddar cheese. Learn how to make them in this simple tutorial.
Trying to add more vegetables into your diet? Want your family to eat more vegetables without complaining? These 25 Vegetable Loaded Dinner Recipes will do the trick!
These Meal Prep Unstuffed Pepper Bowls are loaded with flavor and packed with veggies like zucchini, onion, tomatoes, and peppers, of course! Pair with your fave rice or other side for the perfect make-ahead lunch!
The best crepes of your life...and I've been to France, guys. Homemade is best! This crepe recipe is truly my favorite! Crepes are kind of like a pancake in that they are flat and you put toppings on them, but really the comparison ends there. They are impossibly thin but not at all crispy. The are flexible and velvety. They are so buttery and golden, they will make you cry into your strawberries and cream. I'll show you exactly how to make crepes, step by step! SO easy.
These cold lunch ideas for working man require no microwave or fridge. Packing a lunch can save money and be healthier for your construction worker husband.
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
If you've been feeling like something isn't quite right, or that you've lost your way, here are 10 principles and habits to adopt to get your live back on track.
I get so many emails from my fellow endomorphs about what to eat and how to actually shed body fat, so today I want to share my endomorph diet plan.
