Pebble Meditation was created to teach kids about the qualities of happiness. These qualities are assigned to pebbles that are held during the meditation.
Do you know how to let go of anger and resentment? Eventually, someone will do or say something that hurts you. Use these 15 strategies to heal and grow.
These 35 Eckhart Tolle quotes come from writings of this author, one of the most spiritually influential person in the world.
Frugal lessons you need to know. Beginner step by step frugal money saving tips from thrifty people. Learn how others save money everyday. Budget and frugal lifestyle hacks that will easily help you save more money. Simple and easy ways to save money.
From Uttasana to Shavasana, a few yoga poses help treat colds. These are mostly inversions that pump white blood cells to the affected area. Check them here.
When the stress of everyday life with kids gets you down, it's time to discover simple habits of a happy mom. And learn how to find your happiness again.
When your life is feeling a bit "off," it's not always easy to figure out what, exactly, is going wrong. But there are plenty of explanations worth looking into. Are you're always running late, missing deadlines at work, or flaking out on friends?…
There’s a ton of advice on things you should be doing in order to be happy as an empty nester. But there’s not a lot of focus on things we shouldn’t be doing if we want to be happy and successful empty nesters. Here’s a list of 10 things that happy empty nesters don't do. Are you still doing any of these things?
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo
A list of short happy quotes about being happy, how life is short, about happiness and ones that are positive, funny, deep, simple, and inspirational.
Jim Carrey opened up about his experiences with depression in a way so candid and frank that it resonates with millions.
These dishwasher pods are easy to make and they really work to get your dishes clean! Save money buying the expensive dishwasher soaps and make your own!
From Uttasana to Shavasana, a few yoga poses help treat colds. These are mostly inversions that pump white blood cells to the affected area. Check them here.
So you want to become a Nutritarian? You’ve read one of Dr. Fuhrman’s books and you know what the 6 week Aggressive Weight Loss plan entails. Get ready for week #1! This first week was all about survival and acceptance. I’m happy to report that when I weighed myself this morning I had lost 7 ...
8 best tips to answer all your thoughts on how to be a happier person, starting today. 1) Get rid of anything that makes you unhappy...
Been a bit down in the dumps lately? You could be suffering from low levels of dopamine. Maintaining adequate levels of dopamine is crucial to your health and well-being. Dopamine is a chemical naturally produced... More »
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Check out this simple guide on how to be a more fun person using 9 tips that are easy to implement. Learn to make each day count.
A daily to do list inspired by Marie Kondo's decluttering method. Includes a free printable Konmari checklist for your Happy Planner!
Looking for motivation? Here are 500+ motivational quotes that'll brighten up your day and make you feel ready to take on anything.
This recipe is one I depend on during the Winter months. It’s based on a Portuguese kale soup recipe, Caldo Verde, which doesn’t include the smoked paprika and uses more kale. Along with kale, the main ingredients are potatoes and a good smoked sausage. We use smoked beef sausage but smoked pork sau
"The key to longevity is to take really great care of your heart."
A healthy liver can give you a boost in energy and a painless menstrual cycle. But how's your gallbladder doing? In this post, we'll explore options for natural gallbladder pain relief without surgery. Signs of gallbladder discomfort Gallbladder discomfort can be hard to pinpoint. The signs of gallbladder pain can vary by person and mimic other
Arthritis is painful and debilitating. Millions of Americans have osteoarthritis and rheumatoid arthritis (1), (2). This inflammatory disease can affect any joint at any age (3), (4). Your hands, made of multiple joints, are no exception.
Learn how to feed a kombucha SCOBY also known as kombucha primary fermentation.
What’s the difference between happy people and miserable people? They have different habits and they act and think differently about them.
Access 100 of the best life quotes today! (Updated 2024) Discover quotes by Einstein, Gandhi, and Buddha that will inspire you to take action and live fully!
Are you feeling particularly lonely right now because it’s Friday night and you have no friends, no family or simply no one to hang out with? If you are wondering if you are the only
These DIY Thieves cleaner recipes are not only non-toxic, but can kill bacteria more effectively than household toxic brands. Try them ASAP!
We all know how powerful our thoughts can be. So, I thought, why not sprinkle a bit of positivity into our lives with some positive thinking quotes?
Complaining is when you express your frustrations, dissatisfaction, and annoyance with something without the ability to do something about it or without the willingness to change how you think about it, to find a solution, or to accept the situation for what it is...So learn how to complain less and
I hope that you will read and enjoy the following wonderful quotes by the Dalai Lama. I have put together for you this inspirational collection of my favorite Dalai Lama quotes. I am sure that you will find these quotes to be both inspiring and enlightening. 24 Dalai Lama Quotes That Will Totally Inspire You […]
Best life quotes to live by. Click to read these positive, motivational quotes. Achieve all your goals with daily motivation.
There is no secret to happiness. But these habits of happy people can definitely help you live a happier and more fulfilled life.
When we first started Thrive Lounge, we hosted several events in our local community. At one event, people were invited to attend as the person they wanted to be in 5 years. Throughout the night, attendees would visualize their future by speaking as if they'd already accomplished their goals.&nb
