Regular exercise is an effective way to manage lymphedema symptoms. Get ten lymphedema exercises for arms to reduce swelling and improve your quality of life.
Learn the differences between Lymphedema and Lipedema symptoms. Dr. Jay Granzow is an internationally renowned lymphedema and lipedema surgeon.
Why is nutrition important? Diet plays a huge role in our bodies, affecting our health in many ways. Mental, emotional and physical health are all impacted by what we eat. Nutrition also has a large impact on our disease states. Our diet can impact the worsening or decreasing of sickness in our bodies! This is […]
Lymphedema is a chronic condition without a current cure. A certified lymphedema therapist shares what is the most effective treatment for lymphedema.
Lymphedema is a condition caused by the build-up of lymph fluid in the tissues. It most commonly causes leg and arm swelling, but can also occur in other parts of the body. In this post, we'll take a look at the four stages of lymphedema and what to expect from each stage. If you or someone you know is living with lymphedema, understanding the stages can help you build a treatment plan and make managing the condition easier.
Leg lymphedema prohibits many cancer survivors from living the life they desire, but progressive exercises can be applied at home to reduce it naturally.
The physical impact of Lymphedema is obvious but the emotional and mental ramifications are profound. Today, we bring them to the light.
Ever developed painful swelling in your arm or leg you as a result of a sporting injury? Now think about how inconvenient and frustrating it was to move around that limb during recovery. Not a fun memory to recall on… right? Unfortunately, agonizing and uncomfortable swelling of the arms and legs isn’t just caused by an accidental injury for some, and unlike that swollen knee injury, it is often not centralized in just one area on the body. Learn more about Lymphedema.
Lymphedema Care for Boomers Born to be Boomers Learn more about the importance of Lymphedema Care for Baby Boomers
Lymphedema of the leg is treatable. A certified lymphedema therapist shares seven treatment options and ways to reduce swelling and leg lymphedema.
Exercising and stretching your legs can help manage the spread of lymphedema symptoms. Learn about the best exercises for lymphedema.
Besides swelling, the unwell feeling, body discomfort, nausea and brain fog all stem from the backup of lymphatic fluid. I get how isolating and discouraging dealing with lymphedema everyday can be so I'm sharing my 3 easiest and most effective self care go-tos: wearing compression garments, gentle exercise and rest!
Damaged or removed lymph nodes can affect how lymph fluid drains. Fluid buildup leads to swelling. Treatments include compression and massage.
Regular exercise is an effective way to manage lymphedema symptoms. Get ten lymphedema exercises for arms to reduce swelling and improve your quality of life.
WAYS TO REDUCE SWELLING FROM LYMPHEDEMA: There are several ways that you can reduce swelling from lymphedema naturally, including: Exercise – this will help with circulation and promote lymph drainage. Natural herbal remedies – SwellNoMore is a natural supplement with 17 natural diuretic anti-inflammatories.
Lymphedema Care for Boomers Born to be Boomers Learn more about the importance of Lymphedema Care for Baby Boomers
Extra fluid can build up and cause swelling when there's a problem with your lymphatic system. Find out from this WebMD slideshow when it's likely to happen, how to treat it, and more.
Lymphedema treatments usually involve manual massage or compression to increase lymph flow in the limb, but a ketogenic diet can provide better results.
In this episode, Jennifer Langan talks about using various surgeries and diets to better manage her condition and now enjoys a much higher quality of life.
Why is lymphedema still such a mystery? As you, Dear Readers, are likely aware, March is Lymphedema Awareness Month. Sometimes, I think there are way too many designations assigned to each month to…
Regular exercise is an effective way to manage lymphedema symptoms. Get ten lymphedema exercises for arms to reduce swelling and improve your quality of life.
Lymphedema Lipedema Fashion sticker
Did you know you can get lymphedema after having lymph nodes removed? Heather Banks tells her story.
In this episode, Dr. Stanley Rockson discusses how you can distinguish between lipedema, lymphedema, and obesity.
Lymphedema leg exercises can help you reduce swelling, build up muscle strength, and make you feel more positive. Start with these 7 exercises!
I’ve finally found the missing piece to my lymphedema treatment: nutrition.
In honor of lymphedema awareness month, we created a roundup of the best lymphedema resources including topics in education, lymphedema after cancer, blogs, self-management tips, community support an…
Learn how to self-diagnose lipedema (“lipoedema”) and lipo-lymphedema, and increase your chances of receiving an acurate formal diagnosis.
View here differential lipedema diagnosis & related conditions. Lipedema is just one of several existing fat disorders & is often misdiagnosed.
I admin a few groups on Facebook. One is called the Official Lymphie Strong Inspiration Group for Lymphedema, and the other one is called Lymphie Strong Running & Fitness Club. The …
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Lymphedema leg exercises can help you reduce swelling, build up muscle strength, and make you feel more positive. Start with these 7 exercises!
Do you have early symptoms of lymphedema? Need a lymphedema diagnosis? Four tests to help you self-diagnose lymphedema after breast cancer.
Lymphedema leg exercises can help you reduce swelling, build up muscle strength, and make you feel more positive. Start with these 7 exercises!
Lymphedema Care for Boomers Born to be Boomers Learn more about the importance of Lymphedema Care for Baby Boomers
Happy Lymphedema Awareness Month! Learn expert tips from a Certified Lymphedema Therapist from Calgary based clinic, Renu Health and Wellness on reducing leg swelling. Discover effective methods like manual lymphatic drainage, compression garments, and more to manage lymphedema and swelling from a s
