The ideal body weight calculator is a tool to know your ideal weight based on your sex and height. Calculate your healthy body weight with this free online tool.
Teaching growth mindset can be done with read-alouds! Rosie's Glasses is a great book for this. Get ideas for using this book to teach being positive.
One powerful tool that can help you achieve your savings goals and secure a financially stable future is a budget planner. By implementing the right budgeting strategies, you can take control of your…
Abuse is not always straightforward and in-your-face, however, quiet verbal abuse can have the same impact on your psych nevertheless, maybe even more.
What changes happen in your body and mind when you take 10,000 steps a day? Here's how the 10,000 step challenge changed my life.
Winston Churchill was not only a great leader and statesman,
This guide is about how to test for parasites in the intestines, and human body. Parasite testing is a complex subject, learn more about parasite...
14 Literary quotes about life 1. “If you want to know what a man’s like, take a good look at how he treats his inferiors, not his equals.” 2. “Let us learn to show our friendship for a man when he is alive and not after he is dead.” 3. “There is nothing like looking if you want to find something. You certainly usually find something, if you look, but it is not always quite the something you were after.”
I absolutely love my job! I get to spend the day reading to kids, reading with kids and doing everything humanly possible to get them to recognize the importance of reading… and get paid
How can I tell when my deceased pet is near? Will I see my pet in heaven? Does my dead dog miss me? These kinds of questions cross our minds when we lose our special companions. In this article I’ll go over the signs that your pet is visiting you from heaven.Saying goodbye to a pet is one of life’s greatest sorrows. Even though I am a psychic medium, my abilities do not alleviate the grief that follows the loss of furry family members. Grief is a marker of a life well loved, and its loss. In the thick of it, grief is heavy and personal, and it can feel like your pet is a million miles away. But, your pet is closer than you think. You don't have to be a practicing psychic or identify as a medium to receive signs from your pets who have crossed the rainbow bridge. You may even start receiving signs in as few as a couple of hours after your pet's passing.Here are 10 signs that your pet is visiting you from their new home.
Morning stretch routines are a great way to get the blood flowing. Here are 8 stretches to help you feel strong, flexible, and grounded.
The best things in life can be free.
When your life is feeling a bit "off," it's not always easy to figure out what, exactly, is going wrong. But there are plenty of explanations worth looking into. Are you're always running late, missing deadlines at work, or flaking out on friends?…
Winston Churchill was not only a great leader and statesman,
Ease your hip pain with these best hip bursitis exercises. Try the safest moves for hip bursitis pain, and see which exercises to avoid!
Being positive in all areas of life is incredibly important these days. With so many people trying to tear each other down, you have to be able to stay strong and confident in yourself. Developing
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Can you relate?
These Shel Silverstein quotes serve as great instructions for how to live life to the fullest, and overcome the challenges that come with it.
Do you little {or big} learners have a little trouble distinguishing between needs and wants? That’s why I created this Wants vs Needs Learning Pack! It’s great for any time of year, but especially before Christmas! *This post contains affiliate links. **The free printable link can be found towards the END of this post. Just click ... Read More about Wants vs Needs Learning Pack {FREE}
Nope, the 3 day military diet is not about saluting the food and shouting “sir, yes sir” to the calories. Nor is it eating military rations – it is, in
Cast iron is my top pick for non-stick cooking. It's easy to care for your cast iron, too. Watch, listen, or read for my tips on the BEST cast iron seasoning, plus how to know when to re-season cast iron!
The psoas muscle is prone to getting strained. Here’s what you need to do to finally get some psoas muscle pain relief (and maybe ease your anxiety, too!).
Find all the best tips for How to Make a Smoothie along with over 35 recipes to choose from, plus how to make freezer smoothie packs as well.
Do you know how to best discipline a child who won't listen? Read now to learn how to discipline kids and take back control with these parenting tips.
Do you play every day? If not, consider the powerful boost play could give your emotional, mental, and physical well-being. Most notably, play can: Relieve stress when endorphins, the body’s natural feel-good chemicals, are released. As an added bonus, endorphins can reduce pa
If you've been feeling like something isn't quite right, or that you've lost your way, here are 10 principles and habits to adopt to get your live back on track.
Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.
Are you searching for your purpose? The truth is the answers are not out there, they are within you. Here is a 7-step approach to finding your purpose.
Teach character traits in upper elementary through activities, full lesson plans, anchor charts, and small group work! Plus a freebie!
Discover effective strategies to help naturally lower cortisol levels. Explore 7 tips to manage stress and promote overall well-being.
10 MINUTES to lean and toned arms! Who’s down for this beginner-friendly fat loss challenge?!? Comment below if you’re going to start it. Getting rid of flabby arms can be challenging, especially when you workout at home and feel like you need weights to do all the correct moves. This is why I created a […]
AIP snacks are great on the autoimmune protocol. Discover tons of quick, healthy AIP packaged snack ideas and recipes to help you succeed.
Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.
Hashimoto's Progresses Through Certain Stages Over Time https://youtu.be/-RioumvSLmE Every single patient with Hashimoto's will go through the same stages over the course of their disease. These stages outline are important because they outline exactly what
How to start reinventing yourself, you ask? In this guide, I am sharing the key principles to reinvent yourself and transform your life.
These are some of the most popular and best-loved books for circle time! They're wonderful other times as well, even in my own home at bedtime.
This is a full guide on how to reset your life to help you start a new life and take control of your life!
