The best thing you can do at 30 is make life changes to prepare for your 50s. I'm sharing with you 30 things you can do in your 30s to make your 50s better!
Here are some tips from veteran teachers to help you avoid teacher burnout, no matter what year of teaching this is for you. Tips at Mrs. D's Corner.
Self-respect is both a feeling of confident appreciation of yourself, and the practice of building up that feeling. Here's how it works.
Cognitive Behavioral Therapy (CBT) worksheets are tools that can be used by therapists and individuals seeking self-help to facilitate the practice of CBT techniques. By providing a structured format, these worksheets help individuals identify and challenge negative thoughts, emotions, and behaviors, ultimately promoting positive changes in their lives. Whether you are a therapist looking for effective tools to support your clients' progress or an individual seeking self-reflection and personal growth, CBT worksheets can be a valuable resource to enhance the therapeutic process.
Tips for forgiving yourself and moving on. Learn to move on from past mistakes and stop re-living old memories. Instead focus on forgiving yourself & the present moment.
Shame spirals happen when an event triggers feelings of shame. This causes us to spiral down into negative and unhelpful thinking.
Are you one of the thousands of people who struggles with self-worth and loving yourself?If you answered anything close to "yes", then this one's for you! Learn why you are indeed worthy and five actionable ways to start loving yourself more today!
Proprioceptive input activities throughout the day improves sensory integration, self-regulation, and also prevents inappropriate sensory seeking behaviors.
Unlocking Self-Love Lessons from Barbie: Embrace Barbie's Empowering Journey, Discover Confidence, Friendship, and Feminism Through Her Iconic Story.
Do you see yourself as your loved ones do? Do you have a sense of your innate worth and value? Do you recognize your unique talents and abilities?
Love yourself quotes. It’s about self-acceptance and a healthy self-esteem. Loving yourself is accepting yourself – for who you are,
You can't feel compassion for others if you don't have it towards yourself first. Here's how self-compassion helps to build compassion in the world.
You need: scissors glue white drawing paper A1 size cardboard in Olympic colors compasses Start this lesson with the symbol of the Olympics: the colored rings. What do these rings mean? What colors do they have? How are they placed together? Ask one or two children to take the position of an athlete. What is the position of the legs, arms and body? Ask another student to show another position and discuss it again. This is a group work for five students. Every group gets a big white sheet, five sheets of colored cardboard (colors of the rings: black, yellow, red, blue, green) and at least five copies of the athlete. Step one: each group member cuts an Olympic ring, using compasses and scissors. Paste this five rings on the big white sheet. Look carefully which ring has to be pasted in front or back, and which ones have to be pasted through each other. Be sure the little cutting line is pasted underneath another ring. Step two: Every student takes a copy of the body and cuts every part of it. Then these bodyparts have to be pasted around, in, behind and in front of the Olympic rings.
Knowing emotions vocabulary can be very helpful. Are you feeling amused or determined or resentful? You'll be delighted to learn these English vocabulary words!
Want to stop over eating, eat more nourishing foods, and increase actual pleasure from eating? Use the top 10 mindful eating exercises to do just that!
You won’t get far in life without good social skills. Learn how to be more social and successful! How to be more socially confident In 9 steps.
Here are important life lessons that are sometimes easy to forget in our hectic lives, that all Shetland Sheepdog owners must never forget...
So flash back to the end of the school year. You were high-fiving and hugging your practically first graders and sending them off for som...
God's hands are always reaching out for us. He loves us. He cares for us. This family night lesson will literally help illustrate that point!
It's Super Organizing Saturday once again! I have come to love these mornings this Spring...not too hot outside, a little chilly....not missing much if I stay inside and organize something! This week...it's my assessment binder for basic concepts. That's right....we're talking about assessments on a weekend. I know, I know, I know....that's a heavy topic for such a fun day of the week. If you agree, you might need a large cup of coffee. I'll wait----you grab yours, and I'll grab mine! Ok, I'm ready! Here we go! When I organize my assessments, I of course do not use manilla folders, hanging file folders, etc. If you've read my posts before, you've probably heard of my File Cabinet Rebellion of 2011, in which I ditched any and all file cabinets or file cabinet "accessories". I loathe file cabinets----and I LOVE binders! So, you see where I'm going with this.....and you can infer that I organize my assessments in a binder! Here is the beloved binder that holds all of my assessments. I was lucky to have my district supply me with everything that I needed. This binder contains: My curriculum/State objectives.... Letter Identification assessments... Letter/sound identification score sheets Beginning sound assessment & score sheets And much more! However, there are always those basic assessments that are not supplied by the district or curriculum - but are so necessary to early childhood. It is usually up to the grade level teachers, or individual teacher to create their own assessment and find a way to record the information every marking period or during progress monitoring. For me, I certainly needed to update my assessments/record keeping. I've taken the time to create these assessments based on my classroom needs---and perhaps they can work for you as well! All you need is a large 3-ring binder, page protectors, and a color printer. If these assessments work for you, feel free go grab them HERE....at no cost to you!
I remember some 10 years ago or so when I left my abusive relationship of 8 years I spent many days wondering how I was ever going to move on from this. Obvious
Download your free digital Self-Discovery Workbook! Dig into who you are and what fuels your creativity in this gorgeous journal and poetry guide.
Do you have people in your life who are calm, cool, and collected no matter what? You know, the ones who tend to be happy, and who can diffuse an argument with their mere presence? Those are the people who have found the secret to being more…
FREE PDF DOWNLOAD 52 Social Emotional Learning Prompts for All Ages Great for journaling, discussion starters, morning meetings and more.Topics include social skills, growth mindset, confidence, self esteem, kindness and empathy.Instant access. We’ll send you the PDF and you can print out as many copies as you want!Download Now! © SEL Power Pack
Save to Favorites 3 Favorites X Save to Favorites Please Login or Register to save content. I had a Ceramic class that perpetually had a lot of drops in the first cycle of classes. Most of the reasons were intrinsic to the school I was at and had nothing to do with me. In my […]
Plantar fasciitis is a direct result of trauma, damage, and weakness to the plantar fascia, means foot exercises are excellent tools for healing. Learn our 5 favorite yoga poses for plantar fasciitis!
People belonging to a narcissistic family tree end up having hugely dysfunctional and traumatic childhoods, which haunts them even when they become adults.
Every teacher needs to see these 7 amazing end of the year gift ideas for students.
How to respect yourself? Here are 20 ways to practice self-respect and show that you love yourself and find yourself worthy
So much Twitter love from my post about my walls this year. Y’all know how to make a girl feel good! I don’t have my lesson plans ready, and am not entirely sure what I’m doing on…
