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Yoga is a holistic practice that affects the whole being. It originated in India over 5,000 years ago. There are many different types of yoga, but all involve physical postures (asanas) and breathing techniques (pranayama) designed to balance the body, mind, spirit, and heart. This blog post will explore what yoga is and how it […]
I am on a mission to change the way America works. Are you with me? The U.S. Surgeon General released the Framework for Workplace
History and Benefits of Neuro-Linguistic Programming Infographic Neuro-Linguistic Programming (also known as NLP) has two main components to the change or “programming” that it tries to bring about. First is the neuro or the brain component and the second is the language component, which not only involves speech but also involves the five senses, gut […]
Neuro-linguistic programming is an approach that learns from multiple disciplines to decipher the relationship between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming). It includes patterns that involve language to bring up a change at the neurological(subconscious) level is the task of NLP techniques. NLP techniques give you a new perspective toward the past experiences of your client. This helps in coaching, you can further polish the clients’ potential. You can help them reach their inner voice by taking sessions and building up a perspective of, ‘ALL YOU HAVE IS NOW’.
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What is holistic health? In this short introduction to holistic health, I cover the three main fundamental aspects: physical, mental, and spiritual.
The Big Five personality traits are five broad dimensions of personality, often remembered with the acronym OCEAN: Openness (to experience), Conscientiousness, Extraversion, Agreeableness, and Neuroticism (emotional instability).
Unlock the secrets of holistic living and discover how it can help you achieve greater physical, mental, emotional, and spiritual well-being.
Holistic health or holistic healing encompasses a broad range of treatments, dietary supplements, lifestyle changes, among others to bring about a change in our quality of life and health.
What is holistic healing? What makes us feel whole? What exactly are we aiming for with our health? This page answers the basic questions regarding holistic health and healing.
By: Aya Owies “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar We all know that living a healthy life goes beyond the foods we put in our body and how often we exercise, but what other
Hey there! So, picture this: a nurse wading through the murky waters of a failing medical system, all while dealing with the challenges of PMDD. Yep, that's me! Now, I'm not just here to share a sob story; I'm on a quirky, homeopathic adventure to tackle PMDD like a true warrior. Some months, I feel
These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and
We're working out faster, earlier and with more weights, but the most interesting fitness trend for 2019 might surprise you...
Includes bibliographical references
Although the history of Reiki may differ across sources, at the core of Mikao Usui story is tale of a compassionate soul on a life-long journey of personal and spiritual development.
The 8 Pillars of wellness are about dedicating your energy to living your best life. They are physical, emotional, social, financial, intel..
Connect with Blooming Key, a leading business coach in Dubai, and unlock the potential of your business. Reach new heights with expert guidance and achieve your goals.
Master the important but difficult skills involved in making sure you dont run out of energy when you have an illness like ME/CFS, Fibromyalgia or Lyme disease
Frequency medicine is amazing, but many people aren't sure how it works. So, I'm here to explain it with the help of my new friend, Healy!
Stress is something that we all experience in our life, and it is often part of our everyday routine. Here's a graphic with warning signs of stress
Acupressure uses certain points on the body to induce healing. These points can be on the hands, feet and ears.
If you’re a person with a menstrual cycle, you’re probably familiar with some of the ups and downs you feel around certain phases! The ebbs and flows in your energy levels, moods, physical experience, and willingness to do certain tasks. Cycle syncing is about recognizing that all of these phases
We would strongly recommend that you read our article on Neuro Linguistic Programming (NLP) if you are new to it. Click here to visit the article. Neuro
Integrative medicine, sometimes called nontraditional or complementary medicine, doesn’t replace traditi...
