Included the process grid I used and mostly use for this kind of logotypes. You may notice not all "beziers" are made horizontal and vertical but aligned with the italic grid. Also want to let you...
Ready to break through blocks and become your best self? Today's blog post is packed with 5 journal prompts for when you feel stuck.
Looking for inspiration to write the first love letter to your wife? Here's 23 templates you can refer to while writing it to win her heart all over again!
I love Pharrel's "Happy" song and I know that my kids do too! Check out how I use this fantastic song to teach musical form to my students.
creating Pictures, Stories and a wee bit of magic...
I took most of the week off last week because there was a heaviness in this world that needed to be discussed, needed to be thought about, and needed to be prayed over. I took the time I usually spent writing and creating and I spent it talking with God, reading my Bible, and praying. […]
I love Pharrel's "Happy" song and I know that my kids do too! Check out how I use this fantastic song to teach musical form to my students.
Hello, everyone reading this tutorial! My name is Rocío, I’m an English teacher from Chile who loves letters and lettering, and today I’ll be walking you through the step-by-step process of creating a beautiful hand-embossed lettering piece. But what exactly is hand embossing (a.k.a. paper embossing, dry embossing)? In very…
Your cover letter is an opportunity to impress. Get it right and a recruiter will open your beautifully crafted resume with relish and a sense of optimism.
Raleway, an affable sans serif made by The League of Moveable Type, combines well with just about any other font and looks quite stylish in a logo, especially that quirky “W.” More details and examples of good combinations within.
As a continuation from last week, I researched more designers that use typography in their art work. I found the artist Craig Ward, whose work I really like as he uses interesting materials to enha…
This purchase includes 4 downloadable PDF files with the printable pattern in sizes XXS-XXXL in A4, A0 and US Letter format as well as the written instructions with illustrations. Please note that this is a digital product and no physical copy will be sent to you. You need to print out the pattern at home or in a copy shop. Feel free to message me anytime if you have any questions :) By purchasing this pattern you agree to the terms of use. You may not sell this pattern or any parts of it for commercial purposes. It is only intended for personal use. You may not sell finished garments with the help of this pattern.
How does a nail join everything from Genesis to Revelation, and what is the connection between the alphabet and Messiah Jesus/Yeshua?
Well, it's better to listen clearly to the instructions before causing a drama.
I've faced many challenging and difficult situations in my life. It seems prior to awakening, my life was nothing but struggle through adversity: continually confronting and overcoming challenges. Since awakening, many things have changed. I've learned the art of divinely surrendering to the flow. Of accepting life as it really is. By contributing writer Chris Bourne
IMPROVE the Moment skill using Imagery, Meaning, Prayer, Relaxation, One Thing in the moment, Vacation, and Encouragement aims to improve your thoughts or physical sensations so that the current moment becomes easier to handle. Each letter in IMPROVE represents an approach to make the moment more tolerable. The IMPROVE skill offers relief to clients through coping strategies during distress. The DBT IMPROVE Worksheet features a two worksheet set helping clients to prepare for a distressing situation and do a post-crisis reflection. It asks them to reflect on what they have learned from the hardship and encourages them to write positive and encouraging affirmations to remind them of their inner strength. Clients can also rate the intensity of their emotions before and after using the skill and share the outcome and its effectiveness. Using this worksheet can help kids and teens feel better by tuning in with their physical senses and choosing ways to relax in the moment. At the end of the activity, kids and teens can practice self-compassion and radical acceptance through positive self-talk. They can also discuss their answers and what they’ve learned from the current situation with caring adults. Supplement these worksheets with our IMPROVE The Moment DBT handout. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Van Dijk, S., McKay, M., Wood, J. C., Brantley, J., MD, Fanning, P., PsyD, E. P., & PsyD, P. E. Z. O. (2023). Distress tolerance made easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times. Linehan, M. M. (2014). DBT skills training handouts and worksheets. Guilford Publications. Lp, J. E. P. (2015). Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens & Parents. PESI Publishing & Media.
Sketching my life and sharing the experience
