Get a great calorie burn without any complicated moves! Join me for this 5000 STEPS WORKOUT and let`s get some steps in while getting a sweaty full body burn...
Join me for this FULL BODY WALK & TONE DUMBBELL WORKOUT and let`s burn some calories and tone the entire body! This workout features full body compound moves...
IG: burpeegirl_liss Join me for this SUPERSONIC, EXPLOSIVE 30 MIN POWER WALK and let`s get our heart rate up and burn some calories. This is a super fast ful...
IG: burpeegirl_liss Join me for this FAT BURNING + MUSCLE TONING Weighted Walking Workout and let`s burn some calories while focusing on our legs, thighs and...
Join me for this 30 min TURBO WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session ...
Join me for this 40 min TURBO WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session ...
Join me for this 30 min AB FOCUSED TURBO WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity card...
Join me for this 30 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady stat...
Join me for PART ONE of this FULL BODY ONE WEIGHT WALK & TONE WORKOUT and let`s burn some calories and tone the entire body! This workout features full body ...
IG: burpeegirl_liss Join me for this VIBRANT FAT BURNING POWER WALK and let`s energize our bodies and burn some calories together. This is a medium intensity...
Join me for this 40 MIN CARDIO & TONING BODYWEIGHT WORKOUT and let`s get a full body burn without using any equipment! This is a total body workout that will...
Get a great calorie burn without any complicated moves! Join me for this 5000 STEPS FAST WALKING WORKOUT and let`s get some steps in while getting a sweaty f...
Join me for this 30 min POWER WALK and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can us...
Join me for this 40 MIN CARDIO & TONING TABATA WORKOUT and let`s get a full body burn from a standing position! This is a total body TABATA WORKOUT that will...
Join me for this KNEE FRIENDLY WALK & TONE WORKOUT and let`s get our steps in, burn some calories, and tone those abs and glutes without using any equipment!...
Join me for this 40 MIN CARDIO & TONING BODYWEIGHT WORKOUT and let`s get a full body burn without using any equipment! This is a LOW IMPACT HIIT workout that...
Join me for this 5000 STEPS TABATA WORKOUT and let`s get a full body burn with this 40 min fast walking workout! This is a great calorie burner, that does no...
