Feel better during PMS with gentle and natural remedies.

What does INFP Self Care look like? Oftentimes, the INFP personality type loves to help and heal others. However, INFPs need to learn how to prioritize taking care of themselves. INFP self-care is critical for the well-being of an INFP as

This post covers what playing the victim means, the difference between being a victim versus playing the victim, and 11 tips on how to stop.

The breasts are probably one of the most delicate parts of a female body. They are made up of fatty tissues and glands that produce milk.

Namasté is essentially a respectful greeting. It is often spoken with one's hands in Añjali Mudrā , or prayer position, and accompanied by a slight bow. The literal sanskrit translation can be understood as "bowing to you", and in Hindu tradition, a more formal or spiritual unde

Confident body language can make a huge difference to how you come across. There are some simple tricks you can use to make you look more confident. Try them now... #confident #bodylanguage #confidence #selfconfidence

Rosacea is a common skin disorder that primarily affects the face and neck. These 10 home remedies for rosacea can treat the associated redness and irritation.

Sometimes, in order to live a truly happy and fulfilling life, one without any emotional wounds, you need to work towards healing your inner child.

Getting a UTI while traveling is terrible! Ladies, you know the feeling. (Men, stop reading now if you're squeamish. But if you have a loved one that's female, READ ON!) OK, back to THAT feeling…you have to pee, and not only is there some fabulous burning, but also a nice dull lower bel

Relief for your perimenopause symptoms may be hiding in your kitchen.

Sex appeal! Do you have it? If not, then read on to discover how Girls' Romances suggests you get it!

Your personal guide to cycle syncing. How to eat, exercise, and live your life to promote optimum function throughout every phase.

Learn how to speak eloquently and articulate yourself an as elegant woman every day. Knowing how to sound like an elegant woman will make you beautiful

These tips will orient your life positively and will drive the wheel of nurturing and cultivating a positive mindset. Before we proceed, I want to state...

If you’re a person with a menstrual cycle, you’re probably familiar with some of the ups and downs you feel around certain phases! The ebbs and flows in your energy levels, moods, physical experience, and willingness to do certain tasks. Cycle syncing is about recognizing that all of these phases

Progesterone is a hormone that is important for healthy fertility, pregnancy, and better periods. There are foods that can help to increase progesterone levels if progesterone levels are low. Signs and symptoms of low progesterone include cramps, period pain, anxiety, heavy periods, PMS, breast tend

A spiritual narcissist can sneak up on you in unexpected ways. Make sure the Bible study leader or the pastor you admire is worthy of that admiration.

Get in touch with your feminine side: 1) Find what feels sensual 2) Read more on femininity 3) Appreciate beauty 4) Do more of what...

Cervical mucus is discharge from the cervix that changes throughout the month. It's a natural part of the menstrual cycle and tracking it can help you pinpoint ovulation to get pregnant (or avoid pregnancy!). Here's how to track your cervical mucus stages and understand what going on before ovulation and your period.

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Are you tired of being a tomboy and ready for a transformation? Here is an ultimate guide on how to be more feminine and soft in 12 easy steps.

Powerlifters are loud. They all look different. They’re laser-focused on their skill. And women are joining in droves.

Find Permanent Relief from Uterine fibroids with Ayurvedic treatment, diet, yoga and natural remedies. Shrink fibroids naturally and Avoid surgery.

FlyLady Printable Checklists are a helpful and efficient tool for individuals who strive for an organized and clutter-free home. These customizable checklists provide a clear structure and guidance to tackle daily household tasks, creating a sense of control and accomplishment. Whether you are a busy parent, a working professional, or someone who simply wants to establish a more streamlined routine, the FlyLady Printable Checklists offer a practical solution to stay on top of your to-do list and maintain a neat and tidy living space.

Lacking motivation for cleaning house? These 6 tips will get you off the Stay at Home Mom Struggle Bus and help you create a home that thrives.

If you want to know everything about a sigma female, you’ve reached the perfect place. Dig in to get all your questions answered.