Lactation consultants share their best insider tricks for getting a great latch.
Andrea Tran RN, BSN, MA, IBCLC gives her best tips to increase milk supply in 2022. Her advice for fixing a low milk supply comes from years of experience helping new moms build their breast milk supply and increase their milk production to support baby's growth. Get her secret tips and more
Are you a nursing mom? Check out this recipe for healthy banana chip lactation muffins! They really work and last all week.
If you’re looking for the best lactation cookies ever, you will love these delicious lactation brownies! Check out our easy recipe>
"Booby bites"...an energy snack for nursing moms and everyone else in the family! A delicious no-bake treat including oatmeal, flaxseed, and brewer's yeast.
Looking to increase your milk supply? Find out how with our ultimate lactation cookie recipe!
I’m a few months in to my second breastfeeding journey, and I’d like to take a minute to reiterate that breastfeeding is hard. You have to worry about latching, positioning, engorgement, managing your milk supply, making sure your baby is getting enough, and so on…
"Booby bites"...an energy snack for nursing moms and everyone else in the family! A delicious no-bake treat including oatmeal, flaxseed, and brewer's yeast.
Mango Madness Lactation Smoothie to Increase Breastmilk Supply
Are you frustrated at the pump? Here are 10 little-known tricks to help you pump more breast milk. Use these tips now to get more milk when you pump
Both experienced and first time mommies can experience a sudden drop in milk supply. There are many factors that can cause what seems like an immediate drop in your milk supply, and sometimes, the perceived low milk supply is actually your supply getting ready to increase with a new demand. We are going to give you the
These monster oatmeal lactation cookie bars are delicious and can help you boost your milk supply! Your whole family will love them.
Breastfeeding is possible, even if you’ve never been pregnant! Inducing lactation involves tricking your body with cues that tell it to make milk. How do you trick your body into making milk? The one thing you positively have to do to induce lactation is stimulate your
Helpful advice from a lactation consultant on how to stop breastfeeding a baby or toddler without pain! Tips on how to start weaning baby from the breast.
Common Pumping mistakes moms make that could be affecting their milk supply. Written by a lactation consultant! Using the wrong flange size, cutting pump sessions short and so many useful tips on how to make the most out of every pump session!
Have you heard of the Haakaa breast pump? It is a silicone milk catcher that can increase your milk supply by 3 oz per session (or more depending on your let down). Click to see how it works and how to get the most from it.
Postpartum meals are really important to healing and promoting a healthy milk supply. Nutrition is the foundation to your hormonal health and lactation after pregnancy. Many mothers struggle with their milk supply because there are increased nutrient needs during postpartum and lactation that aren't met. When I was wo
Before I start…I know “breastfeeding” is one of the most loaded words when it comes to parenting choices. Know this: I don’t do the mommy war thing. There is absolutely no agenda or judgement on anyone else’s parenting attached to my choice to breastfeed; I simply breastfeed my babies because it works for us. I […]
A helpful breastfeeding tip is to increase milk supply by pumping. A lactation consultant shares the most effective methods of pumping to increase milk supply.
Recipe and photos © 2008 Kathleen Major for Peaceful Parenting *For information on lactation cookies and milk supply, please read this article first.* Major Milk Makin' Cookies recipe by Kathleen Major Ingredients: 1 1/2 c. whole wheat flour 1 3/4 c. oats 1 tsp baking soda 1 tsp salt 3/4 c. almond butter or peanut butter 1/2 c. butter, softened 1 c. milled flax 3 T brewer's yeast 1/3 c. water 1 tsp cinnamon 1/2 c. sugar 1/2 c. brown sugar 1 tsp vanilla 2 large eggs 2 c. (12oz) chocolate chips 1 c. chopped nuts of your choice Directions: Preheat oven to 350 degrees Fahrenheit Combine flour, baking soda, cinnamon and salt in a bowl. In a large bowl, beat almond butter, butter, sugar, brown sugar, vanilla, brewer's yeast, flax and water until creamy. looks a little gross, doesn't it? but oh, so good ;) Mix in eggs. Gradually beat in flour mixture. Mix in nuts and chocolate chips. Add oats slowly, mixing along the way. Place balls of dough onto greased baking sheets or baking stones. Press down each ball lightly with a fork. Bake 12 minutes. Allow to cool. Enjoy! Breastfeeding toddler - lactation cookies will not hurt the rest of your family to try! "You Cry It Out!" shirts available at Made By Momma Breastfeeding mothers welcome at the Breastfeeding Group on Facebook. Breastfeeding celebration bracelets at Etsy
These chocolate chip lactation muffins are delicious, can be made in one bowl, and have three ingredients for boosting milk supply!
Learn how to lose the baby weight postpartum in a safe and healthy way while breastfeeding from a certified online health coach and mom of 3.
Both experienced and first time mommies can experience a sudden drop in milk supply. There are many factors that can cause what seems like an immediate drop in your milk supply, and sometimes, the perceived low milk supply is actually your supply getting ready to increase with a new demand. We are going to give you the
In this Q&A that's all about breastfeeding, the Most Common Breastfeeding Questions are Answered By a Certified Lactation Counselor.
Looking for some practical breastfeeding tips for new moms? Then let us help with our guide on breastfeeding tips for new mothers!
Top lactation consultants share their best tips & tricks to encourage your baby to latch deeper for more comfortable breastfeeding and better milk transfer....
Potty training can make a mom want to pull her hair out...until now. Use these potty training tips and tricks to get the upper hand and save your sanity.
Learn how to wean from breastfeeding and ensure the transition from breast to bottle is a surefire success.
Sugar craving are very common for breastfeeding mamas. Many mamas who are solely nursing find themselves wanting sugar every couple of hours, or more, and the cravings are very strong. Lactation cookies are very popular now as a means to help satisfy the sugar cravings, while also increasing milk supply, but the root o
Light and fluffy muffins with juicy blueberries and healthy oatmeal!
If breastfeeding isn't working, you may need transition from breastmilk to formula. The good news is feeding your baby can happen in variety of ways!
Lactation Smoothie for Breastfeeding Moms that Will Increase Supply Overnight
Losing weight can mean losing fat and muscle. The best approach is to maintain your muscle mass while losing fat.
A perfect latch is often hard to come by. Here are tips & tricks from lactation consultants to help your baby latch deeply....
Mit diesen Stillpositionen für den Stillbeginn bist du optimal auf die erste Zeit nach der Entbindung vorbereitet! Kennst du sie alle?!
If you decide you want to breastfeed after you've weaned, relactation is an option. Here is how to do it, with relactation pumping schedules.
