Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth
Learn practical tips to help you avoid tearing during childbirth so you can have a smoother delivery and recovery.
Planning a natural childbirth but worried about how to manage labor pain? Learn effective natural methods to manage the intensity of labor.
Have a pain free childbirth with these life-saving tips for a first time mom. Maybe you’re pregnant with your first baby and dread the idea of tearing. Maybe you’ve already experienced tearing in childbirth….and want to avoid tearing again!! And tearing has to be one of the number one fears about giving birth, right, mama? […]
Get the ultimate Christian playlist of 2019 for labor and delivery. This childbirth playlist is perfect for any pregnant Christian woman
Did you know that there are 4 stages of labor? Each stage gets you closer to childbirth and meeting your babe. Learn what to expect during each stage of labor
Alright Mama, you know that I'm all about you and what you need, but this week's post is all about Dad. I'm going to guess that your hubby desperately needs a "Dad's guide to labor and delivery" because when their wives are pregnant (or worse, IN LABOR!) men get nervous, overwhelmed, and can freeze under
Discover tips to help prepare your body for a smoother and easier labor experience. Follow these simple tips to get ready for childbirth.
A Facebook group that I am an Admin for has ‘Lives’ on pregnancy and birth topics every Monday evening (click HERE for details of the group!). Last Monday, Amelia Parkinson from Wonder Birthing and I spoke about the benefits of being active in labour and the best positions for birth. Th
Eating nourishing foods at the beginning of labor can give you the energy you need to have an efficient, joy-filled delivery.
Many women are really scared of childbirth and I don't blame them, it can be brutal. There are some ways you can make the pain worse though and you need to avoid them....
Learn practical tips to help you avoid tearing during childbirth so you can have a smoother delivery and recovery.
By the time you reach your third trimester you have probably read countless articles about kegels and hospital bags. And about water births vs squatting births, and about how imperative it is that you try different positions during labor. And you are maybe even feeling a little overwhelmed by it all.
This is what labor really looks like.
Do you suspect that you have a sunny side up baby? Don't worry! If you want to learn how to turn a posterior baby, check out these tips I used in my labor.
If there is one thing that I am asked about more than anything else being a labor and delivery nurse, it's what tips do I have to successfully manage labor pains. Pregnant mamas often worry about the pain of childbirth more than anything else in their pregnancies. I get it. Labor can be daunting! Especially
If you are preparing for an upcoming labor and delivery check out this list of essential oils. I share a list of labor and delivery essential oils that will optimize your delivery experience. You will discover essential oil recipes to use throughout the childbirth process as well as oils for specifi
As a teenager I was extremely frightened of the thought of giving birth. My sister was pregnant when I was only 13 and my school decided to show us in a biology class a video
As your your due date is coming nearer, you can do some exercises to induce labor naturally. Know about the exercises that might help have a smooth delivery.
What are the signs labor is 24-48 hours away? If you're at the end of your pregnancy you might be wondering how to tell when labor is only hours away!
Once you reach the second and third trimester of your pregnancy, you're probably thinking ahead to delivery and you may even be a little anxious.…
Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.
There is no perfect birthing method. Each woman needs a different method. That is why I asked some blogging friends to write on their favorite methods for the Ways to Have a Natural Childbirth series. Today's featured blogger is Kara of Extremely Good Parenting. Check out her post on why she prefers birth centers below What is the Bradley Method? The Bradley Method is a popular natural childbirth class because it offers a wealth of information, is all about preparation of both the mother and the father (or coach), applies to both home and hospital births, and prepares for unexpected
I’ve talked ALL about what to do before an induction, today I want to talk about 5 things to NOT do before your induction! Before we get going — grab my induction checklist to be sure you know what to expect heading into your induction: What to NOT Do Before Your Induction: Pack a Ton …
Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.
What are all the signs that labor is 24 to 48 hours away? From waters breaking, to diharrea, lower back pain, etc. Find them all our here.
Looking for natural ways to manage your pain during labor? In search of the best tips and tricks to avoid an epidural? The pain during childbirth can be excruciating, especially as your contractions start to get stronger and longer. But, it is totally possible to minimize your pain with natural methods and avoid an epidural.
Find out if the Bradley Birth Method is right for you natural birth preparation. Everything you need to know.
Typical prenatal care leaves much to be desired. Here are 5 things your OBGYN won't tell you on how to have a better birth and postpartum.
If you are preparing for an upcoming labor and delivery check out this list of essential oils. I share a list of labor and delivery essential oils that will optimize your delivery experience. You will discover essential oil recipes to use throughout the childbirth process as well as oils for specifi
Your uterus starts to contract as soon as your deliver your baby and the placenta due to homrnal changes.But here are a few things you can do to help your uterus shrink back after birth
What are the signs labor is 24-48 hours away? If you're at the end of your pregnancy you might be wondering how to tell when labor is only hours away!
What are the signs labor is 24-48 hours away? If you're at the end of your pregnancy you might be wondering how to tell when labor is only hours away!
Learn How to Draw a Labyrinth Have you always wanted to learn how to draw a labyrinth? It’s simpler than you might imagine! My PDF guide will have you creating labyrinths in your journal, with your kids, or even in your garden! Please select one or more of the following that best describes you: Parent…
Looking for ways to have a fast labor? I have a few ideas to share and I’m pretty sure one of them worked a little too well for me. I just gave birth a few months ago and I believe one of these ways to have a faster labor was the reason mine was
Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!
Are you looking to have your baby sooner rather than later? Are there things you can do to make yourself dilate faster? Let’s talk about what you can do (and what the studies show). It may be more eye-opening than cervical opening (see what I did there)? Dilating is part of the labor process, and …
If you're asking the quesiton, "how to induce labor naturally", odds are you are DONE being pregnant. Check out these 10 ways to kickstart labor fast!
