Learn 3 simple and clear steps to teaching kids how to emotionally regulate from a pediatric occupational therapist and mom of 3.
Learn how to teach children self-control the right way with this collection of fun yet powerful self-regulation strategies and activities for kids!
12 interactive and fun games to teach self-control and build self-regulation skills for kids and teens. Strong skills for self-control are the foundation for success in and outside of the classroom.
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.
Teach your kids how to calm down on their own with these simple tips and activities on self regulation and emotional regulation. Raise happy and emotionally intelligent kids with these positive parenting tips.
10 Fun Games to Teach Kids Self Regulation and Impulse Control. Help kids strengthen their own self regulation and have better impulse control through play.
How can you support the development of self-regulation in kids? This huge resource is full of self-regulation games, information, books, and more!
Co-regulation leads to self-regulation. This great article includes the definition of coregulation, strategies, and links to other resources.
If you're looking for interoception activities for kids to improve internal body awareness and self-regulation, these ideas will inspire you!
10 Fun Games to Teach Kids Self Regulation and Impulse Control. Help kids strengthen their own self regulation and have better impulse control through play.
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!
Being able to de-escalate and defuse situations with kids and young adults is an extremely helpful skill. Kids and young adults who become emotionally overwhelmed or irritated in a situation may begin to express their emotions in challenging ways. Some examples of these behaviors might include aggre
This list of 119 emotional self-regulation strategies and co-regulation strategies will help you teach your child to manage their emotions and stay calm.
Learn what retained primitive reflexes are, why we should test to see if kids have them, and how to help them integrate these reflexes so they don't interfere with development. A must-read for pediatric occupational and physical therapists.
Looking to create a calm-down space for your kids? Learn the must-have calming corner items that will help keep them regulated and content.
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.
This simple, 8-minute morning workout for kids helps improve focus and learning. Includes printer friendly instructions & poster.
This resource covers information on the proprioceptive sense and includes proprioception sensory activities for kids.
I couldn't live without a scooter board at work or home. There are endless uses and developmental benefits for children who engage in scooter board
Teaching metacognition is another tool that our homeschoolers can utilze as they strive for academic and real world problem solving mastery.
10 FUN self control games to practice self regulation skills in children - the games require no equipment or preparation. They make great brain breaks too!
Want to create a more peaceful and focused classroom environment? Classroom yoga is easy and effective. In this blog post, you will discover 10 easy-to-implement classroom yoga poses perfect for young children. Poses like Mountain Pose and Child's Pose will help your students focus and relax.
Finally understand why your child has trouble with appetite, eating too much, toileting, or big emotions. It's all related to interoception...
These 17 games practice impulse control, paying attention, listening and following directions. Students focus on having to pay close attention to expectations, and override urges in order to make the most appropriate choice about their actions. Games can be conducted with small or large groups, requ...
Playful breathing activities for kids, a fun list of 18 mindful breathing exercises to try with your kids, great for parents and teachers.
Emotional regulation is not something we are born with. Here is why it is important, how it's developed and how children can learn it.
Emotional regulation is not something we are born with. Here is why it is important, how it's developed and how children can learn it.
Improve your child's focus, concentration, self-control, and overall behavior with these ADHD parenting tips and discipline strategies!
A bundle of free zones of regulation printables that you can download and use as a supplement to the Zones of Regulation curriculum.
Breathing exercises are a great tool for teaching children self-regulation skills. This set includes 9 different, fun shapes that children can trace and practice breathing. You will also get a BONUS Rainbow grounding technique poster.Once you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11" (letter sized). You will also be able to download a PDF with all of the above.
Tracy Turner-Bumberry, LPC, RPT-S, CAS, shares simple, playful and on-point interventions that combines mindfulness, expressive arts and play to help kids achieve greater self-regulation, focus more and stress less.
These free preschool feelings and emotions lesson plans dig into our emotions, along with ways to help children express and understand them.
Emotional regulation is not something we are born with. Here is why it is important, how it's developed and how children can learn it.
Autism moms are warriors. Am I right?! From anticipating and managing autistic meltdowns and teaching self-regulation, to organizing occupational therapy, behavioral therapy and IEP meetings, raising a child with autism is stressful, and we're sharing 9 parenting tips to help you feel less overwhelmed.
Discover over 45 vestibular activities that can calm, regulate, and improve attention in your child. Plus, get vestibular exercises for...
Unlock the magic of DIY sensory bottles at Especially Education. Discover step-by-step guides and ideas to create your own captivating sensory bottle experiences.
feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria
Self-Esteem Games for Kids: Explore 30 fun games to assist your kid or student build their confidence while having a great time.
