Pregnancy exercises help strengthen your body, increase blood and oxygen delivery to your baby and help prepare you for labor and delivery. Click to know more!

Want to make your gender reveal party or baby shower even more fun? Then put together an interactive baby gender reveal scavenger hunt! I've collected several ideas on how to put a gender reveal scavenger hunt together so it will be easy to do.

You know you shouldn't eat raw fish, but what about cheese during pregnancy? Find out what cheese is safe to eat, plus learn what types to avoid altogether.

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Pregnancy, baby, toddler advice for Canadian parents

The idea of a get pregnant party seems strange to me. Why I wouldn't consider throwing a getting pregnant party and I don't want to be invited to one.

I have been waiting and waiting to share some special news with you.

Looking for fun ways to tell your kids you’re pregnant? Sharing the news of your pregnancy is always exciting. Have fun telling your children about their new role with these creative sibling pregnancy announcements. Don’t forget to set up a camera to catch their reaction. Good or bad, you’ll never want to forget it! 15

Make the most out of your pregnancy nesting stage! Check out these great nesting projects and make your life easier when the new baby comes home.

Use these pregnancy journal prompts and ideas to capture your favorite moments and what you’re learning during pregnancy.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

False Labor vs. Real Labor: The last few weeks of pregnancy can be SO frustrating and confusing if you are experiencing false labor. But what is false labor?

Looking for a fun kids ghost activity? Create vanishing ghosts with this simple Halloween activity that will amaze the kids. It's a super easy Halloween STEM activity they'll beg to do again and again.

Learn how to do six hip-opening stretches for pregnancy, including images and step-by-step instructions to help you perform them properly.

Looking for some creative gender reveal ideas? Here is an assortment of fun (and sometimes, tasty) ideas! Gender revealing ideas to make it fun for all!

In this grand list, we curated top-notch Sims 4 mods that will let us experience our gameplay on a whole new level! Read on and discover all-new favorite Sims 4 mods from the entire list!

Changes your breasts go through in pregnancy and what is normal? All the hormones have an effect on your boobs in pregnancy

Check out these fun and helpful pregnancy nesting ideas to organize and prepare for baby. The ultimate nesting checklist for expectant moms.

This morning I'm reminiscing about how much fun I had planning the games for my BFF's baby shower back in 2008 (I can't believe little peanut is 5 now!). I was in charge of the shower games. I remember scouring the internet looking for free baby shower games. Most of them were SUPER hceesy and

Wondering how to prepare for a baby? We want to help ensure that you are ready for your baby’s arrival with our preparing for baby checklist.

Learn practical tips to help you avoid tearing during childbirth so you can have a smoother delivery and recovery.

Pregnancy is a time for celebration, discomfort, and of course, estimation. Yes, estimation of your baby's gender is what everyone, including you, would love to do.

Twin babies means double the work and double the fun! See how these parents made their twin pregnancy announcement—after getting over the initial shock of having two babies of course!

Wondering what questions to ask your partner before having kids? Then let us help with our list of things to talk about before having a baby.

Pregnancy heartburn and acid reflux are a couple of bothersome and all too common side effects of building a baby. What causes pregnancy heartburn and acid reflux? There are a couple of reasons for why this happens. One, as your uterus gets bigger, it squishes your stomach and forces stuff upwards so the acid in your stomach can percolate over. Two, your body is releasing a number of hormones that relax your joints and muscles so your uterus doesn’t contract your baby out and so you have an e

Whether this is your first baby, or your fifth, these are 15 things you should do as soon as you find out you're pregnant (from a mom of three).

A pregnancy book can help you learn all about growing a baby, and there’s a book for every personality.

Many moms don't consider laboring at home. Discover the benefits of laboring at home and why it might be the right choice for you.

Lately I've been feeling a little drained and I've been trying to find sources of new inspiration. I've realized that as time goes on, you lose a little bit of the innocent spirit that's inside of you. You begin to forget the simple things that use to make you uncontrollably happy, and unfortunately everything around you gets tangled up into a discombobulated mess. I spent a few days searching for what really does inspire me. Then, out of the blue, I stumbled onto my admissions essay for the School of Interior Architecture and Design. We were told to write about a place that inspires us, a place that makes us want to be designers. I read through the 250 word essay and reached the last line..... "Not just one place, but the natural world around me inspires me to create beauty." That sentence reminded me why I came to this program and why I'm going through this. Soo... lets look to the natural world for inspiration !! The Dancing Tree The Cherry Blossom. Always an amazingly beautiful thing to see. Its flowers are nearly pure white, tinged with the palest pink, especially near the stem. They bloom and fall within a week, so catching sight of one is pretty spectacular. Lets Design... A stunning room! Done in simple light colors and patterns, set against a dramatic canvas of a cherry blossom imitation. [Image taken from Material Girls blog site... more amazing tree paintings on walls found there.] Lulu Painting A child's play room, made to resemble a park. Never to young for imagination. The Hydrangea. I was stumbling through Anthropology's website (die for the store) the other day and I found this absolutely delightful knob. It's so cute I decided to put in my current studio design. Fashion Designers also take inspiration from the natural environment. Lucy Liu in a Giambattista Valli Gown, paired with gold Christian Louboutin pumps. There are many ways to be inspired, everyone is drawn to something new and different. These are a few examples of how the natural environment inspires design. Don't forget what makes you imaginatively innovative! What inspires you?

What will make you cry harder than the first 10 minutes of Up? This pregnancy announcement inspired by everyone's favorite animated tearjerker.

We are quickly approaching the end of this pregnancy. Talk about time speeding by as we count down these final few weeks! As I’ve mentioned before, we are planning to use the Hypnobirthing approach for our birth. The belief behind this approach is that a woman’s body knows how and when to birth a baby, without additional medical interventions. Under special circumstances, or when the need arises, there may be a need for a medical intervention, but in most cases, there isn’t any need at all. Throughout the book and class we took, we discussed different ways to naturally induce labor, before deciding to induce in a hospital setting with Pitocin, releasing membranes, or any other forced intervention. Things such as walking, pitted dates, acupuncture, essential oils, pineapple, raspberry leaf tea, and eating spicy foods were a few of the options. With this in mind, I decided to do a little research and came across this yummy smoothie that can help induce labor. It is suggested that you drink this smoothie during the last month of pregnancy, and I started drinking it daily at 36.5 weeks. I originally planned on starting it right at 36 weeks, but I was afraid …