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30-day challenges are one of the best ways to form new healthy habits that will improve your life. Get started with this massive list of 30-day challenge ideas!

Self-confidence is acquired, by applying concrete means it is quite possible, gradually, step by step... continue reading

Today's Thursday Reflections post centers on how to motivate yourself to be be more enthusiastic in your daily life.

47 funny or inspirational Sunday quotes that offer everything from inspiration to a laugh every morning, day, or night.

Need some motivation to try something new?? Try reading this quote by Jen Sincero.I’m currently devouring her book, You are a Badass — and yes it’s freaking amazing and it’s make me feel like a tot…

Inspirational quotes can have the power to motivate us, lift our spirit and help us to have more belief in ourselves. The following collection of some of the most inspirational quotes are from wonderful people from all over the world and throughout history. It is a wonderful mix of inspirational quotes from philosophers, motivational speakers, […]

In a world where we sometimes feel not good enough, it's vital to know we're okay just being ourselves. You Are Enough Quotes