Say goodbye to achy, stiff joints and hello to a happier, healthier life for your pup with PetHonesty Glucosamine + Salmon Oil Turkey Flavored Liquid Hip Joint Supplement for Dogs. This yummy supplement is perfect for pet parents looking to support their furry friend’s mobility and overall health. Made with all-natural ingredients and no added corn, wheat, or soy, this tasty bone broth is packed with powerful key ingredients like salmon oil, glucosamine, chondroitin, and MSM. Plus, it’s manufactured in the USA with globally sourced ingredients. Simply add this “cherry on top” to your pup’s normal food for a boost of support and watch him enjoy the perfect bowl made just for him.
Joint pain affects many older dogs, but a dietary change is one of the quickest and easiest solutions. Discover foods that can support dogs’ hips and joints.
If your dog shows signs of joint or hip problems, this homemade dog food for joint and hip health may be appropriate to add to their diet.
Defend your pet's vitality against the ravages of time with the right hip & joint supplements. This comprehensive guide uncovers the secrets to optimal health and longevity, helping your furry family members enjoy a life full of vigor and happiness. Step into their golden years with confidence and knowledge.
Learn the technique of joint compressions which provides proprioceptive input to help your child's body become calm, relaxed, and more organized.
Collagen is a protein that supports and promotes healthy skin, nails, joints, muscles, brain, and heart. Aging is a huge factor that decreases collagen, but other things also come into play, such as your diet, sleep, sun exposure, and alcohol intake. In this article, you’ll find out more about the types of collagen, what collagen does, and the pros and cons of taking a collagen supplement.
Looking for a natural remedy for hot flushes and achy joints? Yoga could be the answer. Here's why it's great to try yoga for menopause.
Want a clean home? An efficient office? Getting organized with adult ADHD is possible — and straightforward — thanks to organizing guru Judith Kolberg and her 33 top organization strategies for work and home.
This post is generously sponsored by GOPO . When you have fibromyalgia, trial and error is a regular part of everyday life. You tweak y...
Making and using dandelion oil is a simple but practical way to make the most of these yellow 'weeds'. Use it to treat sore joints and more.
Background Knee pain in children with Joint Hypermobility Syndrome (JHS) is traditionally managed with exercise, however the supporting evidence for this is scarce. No trial has previously examined whether exercising to neutral or into the hypermobile range affects outcomes. This study aimed to (i) determine if a physiotherapist-prescribed exercise programme focused on knee joint strength and control is effective in reducing knee pain in children with JHS compared to no treatment, and (ii) whether the range in which these exercises are performed affects outcomes. Methods A prospective, parallel-group, randomised controlled trial conducted in a tertiary hospital in Sydney, Australia compared an 8 week exercise programme performed into either the full hypermobile range or only to neutral knee extension, following a minimum 2 week baseline period without treatment. Randomisation was computer-generated, with allocation concealed by sequentially numbered opaque sealed envelopes. Knee pain was the primary outcome. Quality of life, thigh muscle strength, and function were also measured at (i) initial assessment, (ii) following the baseline period and (iii) post treatment. Assessors were blinded to the participants’ treatment allocation and participants blinded to the difference in the treatments. Results Children with JHS and knee pain (n=26) aged 7-16 years were randomly assigned to the hypermobile (n=12) or neutral (n=14) treatment group. Significant improvements in child-reported maximal knee pain were found following treatment, regardless of group allocation with a mean 14.5 mm reduction on the visual analogue scale (95% CI 5.2 – 23.8 mm, p=0.003). Significant differences between treatment groups were noted for parent-reported overall psychosocial health (p=0.009), specifically self-esteem (p=0.034), mental health (p=0.001) and behaviour (p=0.019), in favour of exercising into the hypermobile range (n=11) compared to neutral only (n=14). Conversely, parent-reported overall physical health significantly favoured exercising only to neutral (p=0.037). No other differences were found between groups and no adverse events occurred. Conclusions Parents perceive improved child psychosocial health when children exercise into the hypermobile range, while exercising to neutral only is perceived to favour the child’s physical health. A physiotherapist prescribed, supervised, individualised and progressed exercise programme effectively reduces knee pain in children with JHS. Trial registration Australia & New Zealand Clinical Trials Registry; ACTRN12606000109505 .
Background Knee pain in children with Joint Hypermobility Syndrome (JHS) is traditionally managed with exercise, however the supporting evidence for this is scarce. No trial has previously examined whether exercising to neutral or into the hypermobile range affects outcomes. This study aimed to (i) determine if a physiotherapist-prescribed exercise programme focused on knee joint strength and control is effective in reducing knee pain in children with JHS compared to no treatment, and (ii) whether the range in which these exercises are performed affects outcomes. Methods A prospective, parallel-group, randomised controlled trial conducted in a tertiary hospital in Sydney, Australia compared an 8 week exercise programme performed into either the full hypermobile range or only to neutral knee extension, following a minimum 2 week baseline period without treatment. Randomisation was computer-generated, with allocation concealed by sequentially numbered opaque sealed envelopes. Knee pain was the primary outcome. Quality of life, thigh muscle strength, and function were also measured at (i) initial assessment, (ii) following the baseline period and (iii) post treatment. Assessors were blinded to the participants’ treatment allocation and participants blinded to the difference in the treatments. Results Children with JHS and knee pain (n=26) aged 7-16 years were randomly assigned to the hypermobile (n=12) or neutral (n=14) treatment group. Significant improvements in child-reported maximal knee pain were found following treatment, regardless of group allocation with a mean 14.5 mm reduction on the visual analogue scale (95% CI 5.2 – 23.8 mm, p=0.003). Significant differences between treatment groups were noted for parent-reported overall psychosocial health (p=0.009), specifically self-esteem (p=0.034), mental health (p=0.001) and behaviour (p=0.019), in favour of exercising into the hypermobile range (n=11) compared to neutral only (n=14). Conversely, parent-reported overall physical health significantly favoured exercising only to neutral (p=0.037). No other differences were found between groups and no adverse events occurred. Conclusions Parents perceive improved child psychosocial health when children exercise into the hypermobile range, while exercising to neutral only is perceived to favour the child’s physical health. A physiotherapist prescribed, supervised, individualised and progressed exercise programme effectively reduces knee pain in children with JHS. Trial registration Australia & New Zealand Clinical Trials Registry; ACTRN12606000109505 .
Defend your pet's vitality against the ravages of time with the right hip & joint supplements. This comprehensive guide uncovers the secrets to optimal health and longevity, helping your furry family members enjoy a life full of vigor and happiness. Step into their golden years with confidence and knowledge.
We have had so much fun this week learning about the Human Body: Bones, Joints and Muscles. Come on over and join in the fun too!
Rheumatoid arthritis symptoms such as joint swelling, joint pain, and morning stiffness are detailed. Learn about common symptoms of rheumatoid arthritis as well as what are uncommon RA symptoms.
Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?
Get information on basic baby care, baths, burping, gas, jaundice, pediatricians, medicine, shaken baby syndrome and more from the editors of Parents magazine.
Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?
It doesn't really matter does it? You try to sit differently; but the pain still comes. You try to walk, move, stretch; but the pain still comes. You even prop yourself up with pillows to try to find a comfortable way to sleep; but the pain still comes. Will it ever get better? Whether you're newly pregnant, very pregnant, or already had your baby (even months ago) back pain is an (unfortunately) super common experience for an estimated 50-80% of mamas. And one of the most common sources of that pain is the finicky little SI joint. There are a
Worried about using Tylenol for your child's pain relief? Discover safer alternatives to Tylenol and how effective these alternatives are.
In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.
This week's episode dives into a crucial yet often overlooked topic: managing PCOS during the teenage years. It's a vital discussion for anyone touched by this condition, whether you're a teen, a parent, or looking back at your teenage years.We explore the unique challenges that teenagers face with PCOS, from navigating body changes and emotions to dealing with symptoms like irregular periods, severe acne, and weight issues. Understanding these challenges early on can significantly impact long-term health and self-esteem.Our conversation doesn't just outline the problems; we provide actionable strategies and insights on managing PCOS symptoms tailored specifically for teens. This includes the role of medical assistance and how teens can effectively advocate for their health needs.Tune in to gain a deeper understanding of PCOS in adolescents and discover how early detection and proper management can set the foundation for a healthier future. Click the link below to listen now. Happy listening! https://nourishedtohealthy.com/98
There are ligaments within the knee that can tear with too much rotation and cause knee pain. These 5 yoga poses protect your knee joints.
WONDERING WHAT SIZE POODLE IS THE HEALTHIEST? Today, let’s talk about a fascinating aspect of poodle ownership that you might not have considered before. Did you know that miniature poodles often have a leg up in the longevity and joint health department compared to their larger counterparts? It’s true! As a seasoned pet parent with […]
As cat parents know, poultry bones are hazards for pets to chew, but when simmered into broth, those bones and joints serve up a rich nutritional feast.
Is it weird that I have 8 boxes of pasta in my house designated only for crafting? I have more pasta for arts & crafts than I do for actually eating. I love pasta crafts. It is so much fun to work with and it comes in so many varieties & shapes. You can paint […]
DIY, Natural Joint and Muscle Pain Cream. Made with essential oils.
These are the best prenatal workouts that are also gentle on the joints. Great for people with existing issues like bad knees or arthritis.
Whether you have a true calcium deficiency or just want to boost your calcium intake, this list of calcium rich foods is for you!
The sensory benefits of yoga for kids are impressive - get proprioceptive (joints/heavy work) + vestibular (inner ear/balance) input.
Got back problems you can’t quite trace down? Have pains in the butt that you haven’t been able to figure out? Problems in your sacroiliac joint might be the culprit.