If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress

Wowwwww I can’t believe 451 of you have already downloaded my FREE Textured Art Starter Guide…just this month alone! I love that there are so many of you trying a new hobby and doing something for...

The best damn Chunky Portabella Veggie Burgers on the planet! Portabella mushrooms, broccoli, black beans, and seasoning make this a burger even meat lovers can't resist! This burger is packed full of veggies and seasonings that makes it taste like a real beef burger! Whether you're a vegetarian or a carnivore you'll love this burger!

Thyroid issues and problems diagnosing thyroid issues related to thyroid. Thyroid problems and BREAST Cancer thyroid and HEART health. Healthy Thyroid must

Engage students in exploring objects you can push or pull with this sorting worksheet, available in printable and digital versions. Save over 50% and get the Sorting Worksheets Printable and Digital Bundle Key Features: Sorting Mat and Sorting Pictures Answer Key Google Slides Digital Version You can use this resource for independent practice, assessments, math, or literacy centers. Explore More: Grammar Sorts Math Sorts Social Skills Sorts Seasonal Sorts Science Sorts Social Studies Sorts Text Comprehension Sorts Questions? You can ask a question using "Product Q&A" or email me at [email protected]. Be sure to follow A Kinderteacher Life: Visit my blog at A Kinderteacher Life Follow me on TpT Follow me on Instagram Follow me on Facebook

Push Yourself Embroidery Design, T-Shirt Embroidery Design, Motivational Quotation Embroidery Files This embroidery design is available in the following sizes: Width x Height 1: 7.01in x 5.02in, Stitches: 10,019 Included File Formats: DST, PES, JEF, EXP, HUS, XXX, VP3, SEW, and PDF (Production Worksheet). If you require a specific SIZE or FORMAT, feel free to reach out, and I'll gladly provide it. Important Requirements: This design requires an embroidery machine and software to transfer it from your computer to the machine for use. Usage Guidelines: You're welcome to use these files for personal creations or for selling items; however, please refrain from reselling or distributing the designs themselves. Refund Policy: Due to the nature of instant download listings, refunds are not available. If you encounter any issues, please contact me for assistance. Design Alterations: For optimal results, it's recommended not to resize or edit the designs, as I cannot guarantee their quality if altered. After your purchase: 1. Go to the Etsy website. 2. Log in to the Etsy account used for the purchase. 3. Click on the “YOU” icon at the upper right corner of your screen. 4. From the dropdown, select “PURCHASES AND REVIEWS”. 5. Locate the purchased pattern or file in the list and click "DOWNLOAD FILES". 6. You'll be directed to a download page; simply click the white download button on the right to access your files.

All sizes are Unisex! 💜The size chart is available as a picture. Please use it to choose the best size for you. (Width is the measurement “armpit to armpit” on the sweatshirt/t-shirt laying on the flat surface Length is the measure top to bottom ) 💜Embroidery size is up to 4 by 4 (on all sizes!) 💜If you want this design on a different item, feel free to message me and I'll be happy to help you 💜Due to different dimensions of initials, some shirts in this series will have different sizes of embroidery. So please keep that in mind! • 50% cotton, 50% polyester • Pre-shrunk • Classic fit • 1x1 athletic rib knit collar with spandex • Air-jet spun yarn with a soft feel and reduced pilling • Double-needle stitched collar, shoulders, armholes, cuffs, and hem ♡SHIPPING AND PACKAGING TIME: 💜Please note, that all items are made to order with a time of 2 to 8 days from ordering to dispatch and additional 3 to 5 days for shipping for the USA. All USA orders include a tracking number. Also please note that orders may be delayed around major holidays. ♡INTERNATIONAL SHIPPING TIMES: Europe: 7 - 25 Business Days Canada: 15 - 35 Business Days AU/NZ: 15 - 35 Business Days All other countries: 15 - 35 Business Days ♡RETURN/EXCHANGE POLICY: Please note, that we do not accept returns or exchanges. Because every item is made to order, just for you. But, if there are issues with your item please send a photo with a short explanation of the problem via an Etsy message. We will help you as soon as possible. ♡CLOTHING CARE GUIDE: -Remove a sticker before the first wash -Machine wash cold, inside-out with like colors -If the item needs ironing, do it inside-out on cooler setting -Tumble dry low with cold air setting -Hang-drying items works best Please note, that printed shirts, hoodies and other products may have a slight vinegary smell when it arrives due to fixation agent to set the inks. This smell is not permanent and can be easily fixed by hanging it to air out or washing it with the washing machine. ♡INTERNATIONAL CUSTOMERS - Please keep in mind that international orders may incur customs charges and buyers are responsible for paying these custom fees. And if you have any questions, contact us via an Etsy message and we’d be happy to help you! Have a nice day and We purple you 💜

Here’s an idea one of the people I coach gave me. A 30 day squat, plank and push up challenge. For a more current version of this challenge go here: Each day, after you get up and bef…

Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…

This page will help you discover strategies for paras and push-in teachers to work effectively with general education teachers. You’ll find tips for both classroom teachers and paras. Setting Up Space for Paraeducators When I was a general education teacher, there were several years when I had either a one-on-one student aide (for very high … Continued

Reigning from Atlanta, GA, vocal powerhouse Teddy Swims masterfully blends genres from pop, soul, hip-hop, to R&B. Throughout the last four years, Teddy has spent countless hours honing his craft by writing original music and solidifying who he is as an artist. His remarkable debut album is a transformative record that pushes boundaries, inviting listeners to come along on his personal journey of self-discovery and growth. With his soul-stirring voice and heartfelt lyrics, Teddy delivers an intimate and cathartic experience, delving into themes of love, loss, and the complexities of life.Track-listing: Some Things I'll Never Know - Teddy Swims Lose Control - Teddy Swims What More Can I Say - Teddy Swims The Door - Teddy Swims Goodbye's Been Good to You - Teddy Swims Last Communion - Teddy Swims You Still Get to Me - Teddy Swims Suitcase - Teddy Swims Flame - Teddy Swims Evergreen - Teddy Swims

금요일에는 눈으로 보는거나 올려야댜…안햐.. 안햐… 이거 보고 익혀라 이말이여 It’s tutorial of ‘Dol-tak dance’ If you try to do it perfectly from the beginning, you can get hurt and there is a high probability of failure. I‘ll share...

#SixSeasonsAndAMovie? Darren Franich and Jef Castro imagine promo art inspired by classics

Tutorial with pictures on how to clean a glass cooktop! This super quick and easy tutorial will get your stove top clean with only three ingredients!

What are push and pull workout plans? They’re simple but effective ways to get a balanced workout. When someone says, “yeah, I lift”, we often think multiple days in the gym consisting of chest, back, shoulders, arms and the dreaded leg day. That is the “traditional” way to lift, right? Dividing muscle groups into different lift days, although not bad, […]

* If you love 1950s fashion then our iconic Maitresse Curve Bullet Bra is an essential addition to your lingerie collection! * A - D cup? Check out our Maitresse Nouveau Bullet Bra, designed for smaller busts * Black satin to mix and match with our Glamour, Retro and CC09 lingerie * Soft cup (your breast fills the cup to make the bullet shape just like in the 1950s) * The finishing touch to a vintage outfit Bullet bras were originally available in cup sizes B to D. Goodness knows what happened if you were bigger than a D cup (note: you would have just gone up a band size or 3, hardly ideal!) When we launched our original Maitresse Bullet Bra in 2003 we used traditional grading methods and really pushed them as far as we could. Over the last decade, bra fitting and grading has evolved considerably, so in 2016 we decided to take our bullet bras back to the drawing board. The result is an amazing fit whether you're wearing a C cup or a FF cup (as Miss Deadly Red is in the images here). If you're a DD or E then you should choose your normal bra size. For F and FF cups please read our Size and Fit notes. The Maitresse Curve Bullet Bra is an almost non-stretch, satin bullet bra. Sizing can vary from your usual size due to the unique shape and style, especially when your cup size is DD+. As we are not necessarily the same as high street brands, please refer to our All About Bullet Bras and Lingerie Sizing pages to find your required size. In the images here, Miss Deadly Red wears a 32FF which she says she felt very comfortable in. When wearing a high street brand she normally wears a 28GG and I personally felt that a 30G might have been a slightly better band fit - if we made one. Miss Deadly Red does not wear bullet bra pads in the images. If you are an F or FF cup I would consider going up a band size and down a cup size. If you would like to check before ordering please drop Teri a line with your underbust measurement and the size and brands you normally wear - [email protected] * Soft cup bra with one layer of non-stretch black satin * The band has an elastic centre-front and back to aid a better fit * 2 row, 3 column hook and eye closure at the back * Made from: Satin 100% Polyester * Made in India

This Wednesday Cole turns 10!! Yes it sure has flown by. Rick will be working so the party has been pushed out another weekend, which giv...

What are push and pull workout plans? They’re simple but effective ways to get a balanced workout. When someone says, “yeah, I lift”, we often think multiple days in the gym consisting of chest, back, shoulders, arms and the dreaded leg day. That is the “traditional” way to lift, right? Dividing muscle groups into different lift days, although not bad, […]