DBT Cheat Sheet 1-page printable poster. This poster provides students with a quick reference to DBT skills within the 4 primary DBT modules - Distress Tolerance, Emotion Regulation, Mindfulness, and Interpersonal Effectiveness. 8.5"x11" digital download printable PDF Want more resources like this? Check out my full catalog of DBT worksheets and handouts here. Related Products: DBT Coping Skills Bundle Thank You! ❤️ I really appreciate your interest in this product! I love to design and create new things to support the emotional and behavioral health of kids and teens! It would mean so much to me if you left a kind review and rating after purchasing a product (or freebie!) Feel free to contact me with any questions! ⭐️ Follow Me to get updates on new products coming soon! I am trying to add new items each week! ⭐️ ⭐ How can I earn free products?⭐️ Once you have purchased this product, make sure to go back into “My Purchases” and leave feedback to earn TpT credits. TpT credits can be used toward future purchases from any seller!
Celebrate your students' individuality and the Summer Games with these free printable All About Me worksheets that feature an Olympic torch, gold medal, and athletes your students can relate to.
FUN End of the Year Art Projects- It's the end of the year-go out having FUN! I know how it goes at the end of the year-your tired, the kids are tired...EVERYONE is ready for summer break! Go out with a bang with these super fun end of the year art projects!
Okra, so tender and fresh and so very nutritional, is one of my favorite vegetables. Of course, like any Southern girl, I love it pan fried in cornmeal or deep fried in a fritter batter. But, my very favorite way to cook and eat okra is boiled in salted water and then simmered in butter. Okra was brought to North America, especially the south, during the days of slave trade. The Swahili name for okra is gumbo, laying way for many of those delicious Louisiana and Mississippi Gumbo recipes. It is one of the most nutritional vegetables available. It has a multitude of nutrients that promote healthy pregnancy. Okra is full of Folic Acid, an essential element for a growing fetus, Vitamin B and Vitamin C. A half cup of okra has only 25 calories, before I add the butter, and 2 grams of fiber. When preparing okra to boil, very carefully trim the stem end of the okra with a paring knife. Trim off the hard edge, where the stem is attached to the pod. But, do not cut too deeply, as this will cause the okra to ease out of the pod as it gently boils. This will surely end in a slimy pot of okra. We don't mind a little slime at my house, but we do want the pod of okra to remain intact. Place a dozen to two dozen pods of trimmed okra into a pot of salted water. Bring the pot to a rolling boil. Turn heat down and simmer for about 5 minutes. My definition of simmer is a very slow boil with a few bubbles rising in the pot. Add the amount of butter that you desire - from a few tablespoons to 1/2 cup. The amount of butter that you use depends on the number of okra that you are cooking, your personal preference, and your dietary concerns. When dinner is served, place the okra and a little of the butter sauce in a vegetable bowl. Grind some fresh pepper over the top and enjoy. All of my children grew up eating boiled okra. Of course, they preferred fried, but eating okra was never a fight.
Learn how to get pee out of mattress with just two items. Eliminate the the odor and the stain with something you already have in your pantry! Find out how to get urine out of mattress. How to clean pee from mattress. How to get pee smell out of mattress. How to clean pee out of a mattress.
Winston Churchill was a man of action and vision,
Check out this list of tools that will help you organize differentiated instruction in your classroom.
65+ pages of fun, free Spider Life Cycle Worksheets for learning about spiders, life cycles, math, literacy and more with pre k, kindergarten, and grade 1
Crochet ducks are cute, cuddly, fun, and rewarding projects that can help you unwind and unleash your artistic side. If you're a fan of cute and cuddly crochet toys, you'll love our 25 free crochet duck patterns! With step-by-step instructions and clear and detailed illustrations, each free crochet duck pattern is perfect for beginners and any advanced crocheters. You can make a crocheted duck in various sizes and styles, from small amigurumi ducks to large mallard duck afghans. Creating a crocheted duck is easy and fun, and these free crochet duck patterns are a great way to get started. Each pattern includes a list of
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A list of short deep quotes that are inspirational, positive, simple and about being happy, sad, love or life and with deep meaning.
Mandala Bookmarkes A4 page with 4 bookmarks for coloing with your name or a word. Please write on the personalization up to 4 names or words. if you are interested in more names contact us and will see how we can make it better for you. Use happy colors and enjoy your time
1. Use lemon juice to remove rust stains on kitchen knives. Rust stains form on knives when you let them dry in the dishwasher. Get rid of them easily by soaking knives for a few minutes in lemo...
Not sure what to do with empty pill bottles? We share 30 brilliant tips and crafts to reuse, recycle and old pill bottles.
This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.
If you suffer from endometriosis, this post breaks down the endrometriosis diet, with a list of 12 foods to eat and avoid to manage your symptoms.
Mattress Dimensions and Bed Sizes. Pictograms depict icons of people sleeping on different bed sizes that include dimension measurements for crib, twin, XL, full, double, queen, and king size bed. above; alaska; baby; bed; bedding; bedroom; california; children; crib; dimensions; dog; double; extra large; family; four; friends; full; hotel; icons; infant; kid; king; lying down; man; mattress; measurement; one; parent; people; person; pet; pictogram; pillow; position; queen; rest; resting; single; sizes; sleeping; symbols; three; toddler; top view; twin; two; vector; woman; wyoming; xl This is a digital instant download. Zip file contains a large JPEG, EPS Vector with individual SVG and PNG for each artwork, icon, and pictogram. All files are saved in the highest quality. Your purchase of this item from Etsy is for Standard License only. To purchase the Extended License, please visit www.leremy.com for more information. Standard License - For website, mobile or desktop app, printing, marketing material, presentation, video, signboard, and almost anywhere at all. Extended License - For all the above with addition of using it on merchandise items or resell purposes (such as T-shirt, cards, books, part of mass distributed digital products, and etc.)
Planning a trip to Sicily? This is the ultimate guide to spending one week in Sicily. It gives you 5 sample 7 days itineraries for Sicily. These Sicily itineraries cover all the top attractions and best things to do and see in Sicily.
Autism can be genetic, but which parent carries the autism gene? We've scoured scientific research to bring you the answers you seek.
MAPS AND GLOBES - Social Studies Resource for First Grade Teachers This set of materials is a great supplemental pack of resources for your instruction on MAPS and GLOBES. THIS PACKET INCLUDES: • 12 vocabulary posters explaining key terms: atlas bird's eye view compass rose equator globe key landmark human feature map physical feature route symbol • Multiple student learning sheets prompting students to: complete a K-W-L chart label and color a globe label and color a map complete a compass rose compare maps and globes using a Venn diagram sort vocabulary definitions on a True/False t-chart practice using map keys find locations using street names demonstrate using a compass when reading a map explain how maps are helpful • An 8-page student history book explaining FUN FACTS about maps • Higher-order projects, including a pancake-book inspired by the children's book Me on the Map and a flip-book project where children create original maps of their bedroom, classroom, and school • Original poems and songs that can be used for integrating shared reading and/or phonics instruction • A Map Memory Game for small groups to play The materials in this set can be used in multiple contexts, including: guided instruction homework options assessment pieces TEACHERS LIKE YOU SAID: ⭐️⭐️⭐️⭐️⭐️ “I used this resource for the first time this year and my students LOVED it, especially reading the maps." (Amanda S.) ⭐️⭐️⭐️⭐️⭐️ “This helped to make my social studies more fun!!" (Leah M.) ⭐️⭐️⭐️⭐️⭐️ “Wow, this was a wonderful resource for our maps and globes unit. Thank you!" (Kirbi M.) Thank you for your interest in this item. After purchasing, REMEMBER TO LEAVE FEEDBACK. Each review leads to TPT CREDIT you can use for future purchases! Copyright © Andrea Knight All rights reserved by the author. Permission to copy for single classroom use only.
These are 18 incredibly easy things to make and sell for extra money online. Featuring Etsy, Google & Pinterest best-selling DIY & craft trends.
Learn ways to take better notes in school or at work. Improve your note-taking skills for class or meetings with these effective note-taking systems.
Often referred to as the first ever built highway, the Via Appia Antica (Appian Way in English) is a perfect example of the might of the Roman Empire and of how masterful Roman engineers were.
One of the workshops I presented at the recent NYSATA convention was a 50 minute hands-on workshop painting on roofing felt. I have pre...
Here is something kind of random but I was dealing with this the other day and thought some of you might be interested as well. If you have any of those pesky little ants wandering around the house or yard you might try this little trick to get rid of them. My Dad taught me...Read More »
Pack smart and make the most of your Italian summer getaway. This guide is full of my best tips and essentials to perfect your Italy packing list.
****Instant Download**** Download to create shirts, sweatshirts, totes, stickers, etc. with your Cricut, Silhouette, or other machine! Please read before you buy: -You will receive an instant download with your purchase -This is a digital item, no physical item will be sent to you -Download includes: *SVG File *PNG File *JPG File -Please ensure your machine is compatible with the file types listed before purchasing these files -Due to the numerous variations of cutters and software, I am not able to provide support on how to use these files with your software or machine Due to the digital nature of the file, there are NO REFUNDS. There are no exceptions to this Thank you!!! ⭐️ Commercial use Allowed up to 500 uses for Physical Handmade End products (Shirts, Mugs, totes, etc.). See below for Print-on-Demand usage ⭐️ If you are interested in using our designs for Print-on-demand you must purchase a commercial license, (see link to listings below) ⭐️ If you sell sublimation transfers, you must purchase a commercial license (see link to listings below) ⭐️ You are not allowed to resell this image or any of our designs digitally ⭐️ You may not share this file (Social Media groups, Cloud storage, External storage drives, etc) Commercial Licenses: https://www.etsy.com/listing/866662559/basic-commercial-license-for-commercial?ref=shop_home_active_1 OR: https://www.etsy.com/listing/852757298/unlimited-commercial-license-for?ref=shop_home_active_1
Gone are the days of sitting through a dull staff meeting first thing in the morning. Here's a few tips on how to make those meetings more interesting!
Foot Reflexology is the process of pressure to specific points on the foot based on reflexology. Pressure on foot may bring calm to respective organs
Knit Waffle Washcloth Free Knitting Patterns
Crispy and super flavorful. So yes, these are as delicious as they look. They are really easy to make, and can be frozen, too. Eat t...
I am sharing tips for using Cornell Doodle Notes to teach in your middle school science class!
Hello my dears, today I will share a crab amigurumi pattern for the first time. Although the crocheted crab looks very nice, it is a bit detailed to make and I think it requires some expertise. While making the crab, the color tones of red were preferred. The eyes of the crab amigurumi toy have […]
The Herringbone Half Double (HHDC) is a beautiful variation of the Half Double Crochet. In fact, there is just one slight alteration that distinguishes the half double from the herringbone half double.
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