Break free from the perfectionist mindset in pharmacy ownership. Embrace failure as a tool for continuous improvement.

Forget about the destination – it’s all about the journey. Hop on your bike and discover New Zealand’s best cycling trails.

Inspiration: The Friday Eve class has been requesting a 70’s Theme ride for a couple weeks, so I finally put this one together…LET’S RIDE! Genre: Pop, Rock, 70’s Approximate…

Discover the ultimate guide to bikepacking! Learn about essential gear, top trails, expert tips, and more. Perfect for both seasoned cyclists and beginners.

Bikepacking Holland: Explore the Netherlands by Bike Looking to explore the Netherlands by bike? Bikepacking Holland is a new and amazing initiative geared towards making cycling a more accessible way to travel! You’ve definitely heard of backpacking, but what do you know about bikepacking? If your guess is that it’s the same as backpacking, but with a bike, then you’d be correct! While it’s not the fastest, there’s no denying it’s a cool and innovative way to travel. And while […]

Think a Hudson Valley bike ride is the perfect fall trip? Read all about Jeffrey Simms‘s experience in the Fall issue of Upstater!

The Stargazer is the 2nd bike from Tumbleweed, and it’s different from its predecessor. Find our full Tumbleweed Stargazer review here

A DIY storage shed is just what every homeowner needs for total customized storage space. Here are some totally awesome storage sheds to inspire you.

Words of advice: "Brake Less" You like going fast? Rock this tee. Crafted with love by fellow mountain bikers, it's all about embracing the trail and showing your passion. The tri-blend fabric creates a fitted look. Extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. • 50% polyester, 25% combed ring-spun cotton, 25% rayon • Pre-shrunk for extra durability • Regular fit • Side-seamed construction • Fabric weight: 3.4 oz/yd² (115.3 g/m²) Brake Less lettering with downhill mountain bike graphic.

Australia is a glorious country with so much to see. If you're after something a little different, check out these hidden gems in Australia.

Learn How to Remove Stuck Bike Pedals so you can easily take off those stubborn pedals and attach those new shinny pedals.

When bikepacking it is handy to have that type of gear that offers some unique or multiple purposes. This article includes some of that gear that is very useful for a bikepacking trip.

Master How to Clip in and Out of Look and SPD Pedals to start making more balanced and efficient pedal strokes and enjoy your rides more.

You will receive one (1) Hibiscus Flower Outlined die cut vinyl decal(s) sticker(s) unless otherwise indicated. Our Vinyl Decals are Perfect for: Car windows, truck or SUV windows, or any glass surface. Laptops, Macbooks, iPads, iPhones, iTouch, Android phones, or any other cell phones with a clean flat surface. Desk, skateboard, snowboard, bikes, toolboxes, notebooks, folders, walls, basically just about any flat CLEAN surface. Our Materials We use only the best materials. Don't get tricked by the companies using cheap materials. Our vinyl is a specially high-gloss optimized PVC film. The adhesive is made of a permanent solvent base polyacrylate (acrylic) which offers greater adhesive characteristics. The vinyl thickness ranges from 2-3 mils thick depending on the material. It offers 5-7 year life expectancy for indoor and outdoor durability, and flexibility depending on the material. All decals are equipped with application/transfer tape for easy transfer and installation. The dimensions of the decal(s) are: 3.00" W x 2.25" H 4.00" W x 3.01" H 5.00" W x 3.75" H 6.00" W x 4.50" H 8.00" W x 6.00" H 12.00" W x 9.00" H How to Apply / Application: 1. Clean the surface of desired location 2. Peel off the backing paper, carefully position the decal on your clean surface 3. Use a thin card or flat and firm something to press the decal firmly down. 4. Slowly peel off the transfer/application paper on the front until the whole decal is done, that's very easy. Due to the variations in monitors and individual settings color accuracy cannot be guaranteed. We hope you will take time to leave feedback for us! If you feel that we do not deserve a 5 Star Rating, please contact us before leaving feedback. Allow us the opportunity to change your mind and find a solution to resolve any issues to make you a happy customer. Please message us and we'll get back to you ASAP! Thank you!!!

Inspired by all the beautiful girls, you see, want to be, wish you were friends with... and want to know more about. She’s riding her bike laughing, she’s carrying that basket you’re always looking for, her hair is undone in the most sexy free way. The Inez... voila. Milkmaid style, mini dress Fitted bodice Tie string detail at chest   Firm elasticised gathered detailing on back A-line shaped skirt  Adjustable straps  Invisible zipper at the side  No lining  No need to wear a bra Original 'Dahlia' floral print, designed by Réalisation

The fjørå flex1 Shorts are fully featured mountain bike shorts offering great durability and functional solutions. It’s now upgraded with recycled materials, and this improved generation is lightweight, durable and provides great breathability – all in a sustainable package. Due to the durable and flexible flex™1 fabric with reinforcement on...

What is the event order of a triathlon? Swim, bike, run. It's not arbitrary. We'll cover the reasons why in this article.

CREATE YOUR OWN CUSTOM JERSEY Create a special gift for a bike fanatic with their own jersey and nickname alongside the greats of the peloton. We can create a custom version of this print especially to order. Simply provide us with the rider's nickname and a description, photo of or link to their jersey, and we will design a replica of their jersey to sit alongside the stars. Please allow one week for design, plus our usual postage times. ABOUT All the greatest riders have had nicknames, some florid, some heroic, some perhaps less than complimentary. Part of the fabric of the sport, nicknames show the bond between the riders and their fans, and often tell the true story of the rider's talents. We've matched the nicknames of some of the greatest riders ever to recreations of the jerseys they were and are famous for wearing. From modern day stars to the heroes of yesterday, they are all here - but can you guess who is who? INFO *Sizes: Medium, A3, 16.5" x 11.5" Large, A2 23.4" x 16.5" *Giclee printed in archival ink on professional grade art paper. OTHER * Please check out our website www.thehandmadecyclist.com * ©The Handmade Cyclist 2013. All rights reserved. THANKS FOR LOOKING

How to cure cycling knee pain with an amazingly effective and very cheap cure for cycling knee pain; works for all kinds of knee pain.

Learn How to Remove Stuck Bike Pedals so you can easily take off those stubborn pedals and attach those new shinny pedals.

Hey, fellow campers! I wanted to share some of our favorite camping gadgets and things we use to make the camping (or glamping depending on how you look at it) experience pleasant and enjoyable! I haven't shared many behind the scenes pictures of our camping setup in the past. Here are a few of our favorite things.

Jeff Galloway developed the Run-Walk-Run method – a training program that allows people like me to run marathons. Here’s my crash course on what it’s about.

Learn How to Remove Stuck Bike Pedals so you can easily take off those stubborn pedals and attach those new shinny pedals.

Specialized Turbo Levo SL Comp Carbon Full Suspension Electric Bike 2024 DESCRIPTION The Levo SL delivers unmatched ride quality and capability, amplified. For the trail rider who craves serpentine singletrack, sending it skyward, and lives for advancing your skills and fitness. Meet your new bike, the Levo SL. You’ll be blown away by it’s unmatched combination of flawless handling, capability, and “2 X You” amplification that gives you the Power to Ride More Trails. Compare it to anything out there, with a motor or without, and we know you’ll agree — Levo SL is THE ULTIMATE TRAIL BIKE. IT’S ALL ABOUT THE RIDE — When everything works just right a bike disappears when you ride it. We stripped away the mass to keep the Levo SL lean and responsive. It’s tough enough to withstand heavy abuse, but light enough to nail big moves. Its dialed geometry, kinematics, and shock tuning leave nothing desired. THE FRAME OF REFERENCE — Everything starts here. Lively, precise ride feel. Strategic carbon fiber layup provides super-responsive chassis stiffness. We tuned the entire chassis—front end, rear end, and the link that unifies them—as a single unit to minimize lateral flex under pedaling to harness every bit of pedal force. GEOMETRY OF CONTROL — The cockpit centers you in the bike, optimizing traction and corner control. The low bottom bracket, slack headtube angle, and reduced fork offset keep things stable in the rough while giving you the freedom to destroy the turns. The head angle can be personalized to, 63, 64.25, and 65.5 degrees. LESS IS MORE – The Levo SL is greyhound lean and telepathically responsive. Its curated component selection is light, yet capable—for true trail riding. Put it all together and you get the benefits of amplification along with benchmark handling. MIXED WHEEL — A 29” front wheel ensures stability and surefooted performance in the most hectic terrain, while a 27.5” rear wheel allows for a compact chainstay and super responsive behavior. If you prefer the rolling and traction benefits of a 29” rear wheel, just flip the pivot link chip and mount the big wheel. TURBO OPERATING SYSTEM — Our seamlessly-integrated operating system delivers unmatched performance across torque, range, ride feel, ride quality, power, reliability, and rider experience. It’s the invisible hand that enables you to do more, know more, go farther, feel stronger, and have more fun. SPECIALIZED SL 1.2 MOTOR — The all new Specialized SL 1.2 motor is whisper quiet, boasts unmatched smoothness, delivers 43% more torque (50Nm), and 33% more power (320 Watts) than its predecessor. Resulting in “2x You” performance; it’s you pedaling, but a side of you only a Levo can bring out. GO DEEP RANGE — Levo SL features a premium, high quality, and seamlessly integrated 320Wh battery pack. Combined with the efficient motor, you’re set up for long, epic rides of up to 5 hours (in Eco Mode). For longer rides, just slide our 160 Wh Range Extender (sold separately) into your bottle cage—for 50% more range. MASTERMIND TCU — Our most advanced and intuitive e-bike control unit. Connecting the bike, the Turbo OS, the Specialized app as well as the rider, all in a protected and easily visible display. With MicroTune fine-tuning power output levels in real time is at your fingertips, optimizing range management and performance. SPECIALIZED APP — The Levo SL integrates fully with our Specialized app and lets you personalize your motor characteristics. You can say goodbye to range anxiety with Smart Control, and even thwart would-be thieves with Turbo System Auto-Lock. All new carbon frame, comes in mixed wheel configuration (compatible to 29 rear with no extra parts needed.) New kinematic with flatter leverage curve which provides more support and playfulness off the top, but plenty of control in rougher conditions. The headtube angle and bottom bracket height are both adjustable. SRAM GX Eagle shifting SRAM Code RS brakes   SPECIFICATIONS FRAMESET Frame All new Levo SL carbon Frame, Fact 11m carbon, alloy shock extension, 150mm travel, adjustable head angle, BB height, and compatible with 27.5 or 29" wheels. Seat Binder Alloy, 38.6mm ACCESSORIES SWAT SWAT CC tool in steerer tube SUSPENSION Fork Fox 36 Rhythm, 29", S1: 150mm, S2-S6: 150mm Rear Shock S1: Fox Float Performance Series, 210x50mm, S2-S6: Fox Float X Performance Series, 210x55mm COCKPIT Stem Alloy Trail Stem, 35mm bar bore Saddle Bridge Comp, Hollow Cr-mo rails, 155/143mm Tape Specialized Trail Grips Handlebars Specialized, 6061 alloy, 6-degree upsweep, 8-degree backsweep, 30mm rise, 780mm width SeatPost X-Fusion Manic, infinite adjustable, two-bolt head, bottom mount cable routing, remote SLR LE lever, 34.9, S1: 100mm, S2: 125mm, S3: 150mm, S4/S5: 175mm, S6: 190mm BRAKES Front Brake SRAM Code RS, 4-piston caliper, hydraulic disc, 200mm Rear Brake SRAM Code RS, 4-piston caliper, hydraulic disc, 200mm DRIVETRAIN Chainrings SRAM T-type ring, 32t Crankset SRAM Dub alloy cranks, 165/170/175mm Rear Derailleur SRAM GX Eagle, 12-speed Shift Levers SRAM GX, trigger, 12-speed Chain SRAM NX Eagle, 12-speed Cassette Sram XG-1275, 12-speed, 10-52t WHEELS & TIRES Rear Hub Alloy, sealed cartridge bearings, 148mmx12mm thru-axle, 28h Front Hub Alloy, sealed cartridge bearings, 15x110mm thru-axle, 28h Front Tire Butcher, GRID TRAIL casing, GRIPTON® T9 compound, 2Bliss Ready, 29x2.3" Spokes DT Swiss Industry Rear Tire Eliminator, GRID TRAIL casing, GRIPTON® T7 compound, 2Bliss Ready, 27.5 x 2.3" Rims Traverse alloy rims Inner Tubes Presta, Standard Valve E-BIKE Wiring Harness Custom Specialized wiring harness Charger Custom charger, 48V System w/ SL system charger plug Motor New Specialized 1.2 SL Custom Rx Trail Tuned Motor UI/Remote Specialized MasterMind TCU, percentage of remaining charge, 120 possible display configurations, MicroTune assist adjustment, ANT+/Bluetooth®, w/Handlebar remote Battery Specialized SL1-320, fully integrated, 320Wh WEIGHT Weight 18.55kg (40 lb, 14.3 oz) Weight Size S4

There are plenty of fun, affordable, and enriching things to do in Bellingham on a rainy day. Here’s our list of recommendations.

The bike that started it all — the plus-size movement that is. The Krampus features Surly’s Gnot-Boost rear hub spacing of 145mm; compatible with Boost 148 x 12mm thru-axle, 142 x 12mm thru-axle and 135mm quick-release hubs. Rolling on 29 x 3” tires, this bike can get you over just about anything you point it at. 100% Surly Chromoly steel frame and fork; double-butted main triangle and 44mm headtube The tubeset uses Surly custom trumpet tubes for greater stiffness and durability Adjustable rear dropouts with 145mm Gnot-Boost spacing. Works with 142, 148 12mm thru-axle, as well as 135mm with 10/12 washer Internal dropper seatpost routing E.D. coated for an added layer of internal frame protection Clearance for 29 x 3" tires Frameset Frame 100% Surly Chromoly Steel Custom double-butted, externally flaired tubing. Horizontal slotted with derailleur hanger, Surly “Gnot Boost” 142 or 148mm hub spacing compatibility Fork 100% Surly Chromoly Steel 483mm axle-to-crown x 47mm offset, 110mm hub spacing, tapered and butted straight blade, 4130 Chromoly. 51mm I.S. disc mount Drivetrain Crankset Shimano Deore FC-MT510-1, 30t Bottom Bracket Shimano, included with crankset Front Derailleur N/A Rear Derailleur Shimano Deore RD-M6100, 12-speed Cassette / Cog SunRace CSMZ800, 11-51t, 12-Speed Chain KMC X12 NP/BK Components Grips / Bar Tape Velo lock-on Handlebar Salsa Rustler without logo Stem ProMax, 31.8 Headset Cane Creek 15 Rear Shifter Shimano Deore SL-M6100 Brake & Rotors Tektro HD-M275 , 180mm front & 160mm rear Saddle WTB Volt 142 Seatclamp Surly stainless, 33.1mm Seatpost ProMax, 30.9 Wheels Front Hub 110mm, Novatec, 32h, Thru-Axle Rear Hub 148mm, Novatec, 32h, Thru-Axle Rims WTB i40 TCS Tires Surly Dirt Wizard 29 x 3”, 60 tpi, Tubeless Ready Tubes included Other Pedals N/A Misc - * Specifications are subject to change without notice   **Please allow 3-5 extra shipping days for this item.

If you're unsure about which size is best for you, our stylist recommends sizing up or choosing your larger size as these are a smaller fit. Not sure about your size? Here's a link to our Size Guide.  The name says it all: these bike pants are Essential to any ethical, active wardrobe. Made from ECONYL® regenerated nyl

Offered here is a Print of a Vintage Hiawatha Girls Bicycle packed against an old painted brick wall. This Bike dates to around the 1950's so has been around for awhile. This is a print only not the actual Bike. If this bike could talk imagine the stories it could tell about where it's been and what it has seen, and who has ridden it. About this print: I offer all of the my photography on high quality photographic paper, and ready to hang framed prints, canvas wraps, and metal. Custom sizes available. Photographic Prints - This image will be printed to order for you at a professional photography lab on metallic paper (unless otherwise requested), using archival inks. It will be finished with a luster coating to guard against fingerprints and fading. Your print will be packed in protective cardboard and shipped directly to you from my lab. Please note shipping times on this listing are for paper prints, please allow 1-2 weeks for canvas wraps or metal options. Canvas Wraps - This image will be printed on artist grade canvas using archival inks. The canvas is stretched over high quality wooden stretcher bars, finished with a fabric backing and hanging hardware. *My canvas wraps are almost always on sale - ask me for specials!* Metal Prints: This image will be infused onto high grade aluminum using a two step process that insures a dynamic, vibrant presentation. The piece will come ready to hang with hardware already mounted on the back.

"Trail rattle? Never heard of it." That's the confident response from the 2022 BMC URS LT TWO when faced with the notorious hand-numbing vibrations and component clatter that plague many gravel riders. This bike strides out of the BMC labs with a sleek and minimalist design that cleverly hides 20mm of front suspension and an integrated 10mm of rear travel, making it a full-suspension gravel bike like no other. The URS LT TWO is built to take on the roughest roads and harshest trails without sacrificing speed, comfort, or control. Outfitted with the versatile and reliable SRAM Rival AXS Eagle groupset, the URS LT TWO is fully prepared for every unpredictable change in terrain that lies just beyond the next hill. Its aggressive shifting system, combined with sporty geometry and aerodynamic enhancements, ensures that you're always in the optimal position to tackle whatever the trail throws your way. Whether you're chasing that competitive edge in a gravel race or simply seeking an exhilaratingly fast ride, the BMC URS LT TWO is the perfect companion to help you conquer any challenge. Developed in collaboration with HiRide, the 20mm of travel provided by the MTT suspension fork is finely tuned for gravel roads, employing an optimized spring curve that absorbs over 46% of the impacts typically encountered during long gravel rides. This innovative suspension system not only keeps you fresh and ready to push harder but also supports a more efficient and sporty riding style that sets the URS LT TWO apart from the competition. Constructed with URS Premium Carbon, this bike is engineered for complete compliance. The dedicated carbon layup, paired with a D-shaped seatpost and BMC's proprietary Micro Travel Technology in the rear, ensures increased comfort through superior vibration-dampening. To round it all off, BMC equipped the URS LT TWO with WTB Raddler 40mm tires for added grip and versatility. True to its name, URS stands for UnReStricted, and this all-road bike lives up to that promise by accommodating up to 45mm tires, offering you endless possibilities when it comes to tire choice and ride style. KEY FEATURES URS Premium Carbon Frame Micro Travel Technology Suspension Fork Easton EA70 AX Handlebar URS 01 Premium Carbon D-Shaped Seatpost WTB Raddler Tires

Learn How to Remove Stuck Bike Pedals so you can easily take off those stubborn pedals and attach those new shinny pedals.

Item specificsCondition

Product Details You will receive one (1) Love Soccer die cut vinyl decal(s) sticker(s) unless otherwise indicated. Our Vinyl Decals are Perfect for: Car windows, truck or SUV windows, or any glass surface. Laptops, Macbooks, iPads, iPhones, iTouch, Android phones, or any other cell phones with a clean flat surface. Desk, skateboard, snowboard, bikes, toolboxes, notebooks, folders, walls, basically just about any flat CLEAN surface. Our Materials We use only the best materials. Don't get tricked by the companies using cheap materials. Our vinyl is a specially high-gloss optimized PVC film. The adhesive is made of a permanent solvent base polyacrylate (acrylic) which offers greater adhesive characteristics. The vinyl thickness ranges from 2-3 mils thick depending on the material. It offers 5-7 year life expectancy for indoor and outdoor durability, and flexibility depending on the material. All decals are equipped with application/transfer tape for easy transfer and installation. The dimensions of the decal(s) are: 4.00" W x 3.27" H 5.00" W x 4.09" H 6.00" W x 4.91" H 8.00" W x 6.55" H 12.00" W x 9.82" H How to Apply / Application: 1. Clean the surface of desired location 2. Peel off the backing paper, carefully position the decal on your clean surface 3. Use a thin card or flat and firm something to press the decal firmly down. 4. Slowly peel off the transfer/application paper on the front until the whole decal is done, that's very easy. Due to the variations in monitors and individual settings color accuracy cannot be guaranteed. We hope you will take time to leave feedback for us! If you feel that we do not deserve a 5 Star Rating, please contact us before leaving feedback. Allow us the opportunity to change your mind and find a solution to resolve any issues to make you a happy customer. Please message us and we'll get back to you ASAP! Thank you!!!

One thing to note about Sailing Club is the letter spacing. It was spaced for clean reading and intentional balance, so I recommend setting the spacing a little tighter if you want to create the all caps display look found in many of these images (around -20 to -35 should do!). Sailing Club Regular (uppercase & lowercase) Sailing Club Italic (uppercase & lowercase) Numbers & punctuation Foreign language support