Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.
Understanding your cycle can be beneficial as it is important to work with your physiology rather than against it. Your luteal phase is right before your period begins and your metabolism is burning at its fastest. You may recognise this phase when, no matter what you do, your body fights to see any
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Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas depending on their ripeness. It turns out eating an over-ripe banana may not be a great idea.
The Richard Neutra Lovell Health House in Los Angeles, whose longtime owner passed away last summer, may soon be sold
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Could an H. pylori infection be the root of your gut issues? What H. pylori test is best and how do you treat the infection properly?
O'brien Caldwell net worth crossed million! Born in 1984 on June 22, O'Brien Caldwell is a popular American personality in fitness, fashion, and influencer.
Hello, crafter! Welcome to my color and mood post, inspired by the abundance of emerging crochet mood blankets. Enjoy this article full of color theory and the profound influence it has on our mood…
Browse free vintage patterns, retro hair tutorials and affordable vintage clothing. Enjoy diy fashion crafts and classic style inspiration
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The powerful benefits of adaptogens are vast. Essentially, adaptogens are substances found in certain plants that improve the body’s ability to respond to stressors. A stressor can be anything that causes your body to respond in an "abnormal" way.
Did you know that your vagus nerve is the longest nerve in your body?...
Posture workout, helps release muscle tension.
The spleen helps to filter and clean blood as well as fight infection. Until fairly recently, it was thought that the spleen...
The olfactory system enables us to detect odors. Our sense of smell involves nerves, the brain, and sensory organs such as the nose and olfactory bulbs.
Chinese Feng Shui practitioners say that good Feng Shui house layout has a significant impact on lifestyle and health, creating harmonious exterior and interior design that Feng Shui home for wealth
I'm sharing all my secrets to creating the perfect website color palette!
What People Think Support Sounds like: • You'll be fine! • Don't worry, it's not a big deal. Mental Health Quotes.
Do you have repetitive thoughts in your mind? Are you a perfectionist? Take this online OCD test to know if you've obsessive-compulsive symptoms.
The internet is full of ways to “hack your health” with food, most of which are rooted in wellness culture (cough, diet culture). For now, let’s talk about the intersection of diet and attention deficit/hyperactivity disorder and the ADHD nutrition myths to stop believing.
Identifying emotions can be easier said than done, but it can be an important part of understanding and monitoring mental illness.
Familiar themes are still front of mind for travelers as the recovery begins.