Dealing with menopause rage? Learn how to find calm, navigate this challenging time and strengthen your relationship.
32 Menopause Self Care Inspirational Quotes to offer support and comfort during anxious times. To help you thrive during this transitional phase of Menopause. WHAT’S INCLUDED?**** You will receive a PDF containing 32 quotes. Size: A4. (If you need other sizes please feel free to contact me and I will do them for free for you.) ***you will receive a FREE item with this purchase. How to use it: • Download • Print/cut • Enjoy How to Download: Download from the email ETSY will send you or form the 'purchases' section of your ETSY account. Important details: Please note this is a digital download. No physical product will be sent. Digital products cannot be returned or exchanged due to the nature of this product. Please use a computer to download the file. This file is for personal use only and cannot be reproduced or resold commercially. Colours may vary slightly due to different colour monitors and printers. I wish you well on your menopause journey. Sarah xx
Learn the 3 metabolic body types to understand the best nutrition and fitness strategies for your overall health.
32 Menopause Self Care Inspirational Quotes to offer support and comfort during anxious times. To help you thrive during this transitional phase of Menopause. WHAT’S INCLUDED?**** You will receive a PDF containing 32 quotes. Size: A4. (If you need other sizes please feel free to contact me and I will do them for free for you.) ***you will receive a FREE item with this purchase. How to use it: • Download • Print/cut • Enjoy How to Download: Download from the email ETSY will send you or form the 'purchases' section of your ETSY account. Important details: Please note this is a digital download. No physical product will be sent. Digital products cannot be returned or exchanged due to the nature of this product. Please use a computer to download the file. This file is for personal use only and cannot be reproduced or resold commercially. Colours may vary slightly due to different colour monitors and printers. I wish you well on your menopause journey. Sarah xx
Caregiver burnout doesn't happen all at once—it often sneaks up on you when you least expect it. Learn how to recognize the signs of increasing stress, understand your own limits and maintain honest self-awareness throughout the caregiving journey.
We all have days where we need a little encouragement and inspiration to keep us going. That is okay! We are only human and some days are harder than others. So I compiled some quotes that are meant to get you back on track and feeling good.
Going through menopause can be turbulent for any woman, but it can also be a very scary time for their partners. Here's my Men's Guide to Menopause.
Tuesday sure does roll around fast every week! I’ve got a new topic for the next few weeks on my Moments From Menopause blog today. Stop by and leave me some support and love. Chocolate would…
Life is better when you’re laughing, so I’m laughing between the mood swings! “If we couldn’t laugh we would all go insane.” . . . . . . . . . . …
Every needs a group of people with like minds and goals to support, love, and listen. Find your group of people, your tribe that have your back and support.
Well, here it is – ta-da – the revised menopause game! I’ve made lots of additions and changes that I hope you all like; I’ve managed to find enough pictures to fill in all…
I must confess. My motivation to workout is at an all time low lately. I blame my energy level and aches and pains. But you know what the one thing is that’s helping me feel amazing, like myself ag…
She was much more than just a pretty face, and these best Marilyn Monroe quotes prove that she knew that intelligence and inner beauty are MOST important. Especially over superficial beauty standards. Not only did the American actress and model empower women to live according to the beat of their own drum, her inspirational quotes overcame decades and she remains one of the most famous female icons of the century. Check out these Marilyn Monroe quotes to inspire and empower you to live fully and love your body.
La vie d'une femme est ponctuée de bon nombre de grands chamboulements : les premières règles, les premiers émois amoureux, la grossesse, la naissance d'un enfant et la ménopause. Ce dernier est encore trop peu évoqué et est entouré de mystères qui semblent être volontairement gardés secrets. Pourtant, il paraît essentiel d'en parler.
