Crafting Instant Digital Download Printable Wall Art image 2000px x 2000 px .png Crafting: Because sometimes, the best way to find inner peace is to lose yourself in a sea of craft supplies.

What is mindfulness?As I sit here, surrounded by the gentle hum of the world, I find solace in the present moment. Mindfulness, the art of being fully present and aware of our thoughts, feelings, and surroundings, has become an essential practice in my life. In a fast-paced world filled with distractions, mindfulness allows us to slow down, take a deep breath, and truly experience the beauty of the present moment.Mindfulness is not about emptying our minds or escaping reality. It is about embrac

Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children …

Digital Sheet Music for Ophelia by Jeremy Fraites, Wesley Schultz, The Lumineers scored for Piano/Vocal/Chords; id:456953

Gift Card 5" x 7" Poetry Card "soft light" Matte Finish Text and Background Made to Order

Listen to this article Your browser does not support the audio element. "Learn mindfulness meditation techniques to enhance your ...

Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool.

photo credit: Pinterest

805 views on Imgur

Beliefnet Voices - Edie Weinstein

Cosmic ancient historical mixed art. It’s has omni colouring, well though design and hidden meanings. Bring inner peace.

Here are 20 find inner peace quotes to calm your mind and bring you tranquility when you need it most in a stressful day.

Discover a higher standard of mental health support with Mind Help, a leading provider of online therapy and counseling services. Catering to the mental

A Practical Guide to Inner Peace

It's been one of those days. I've had the confidence beaten out of me with a big stick. So today, while the painters painted my wall pink, yes magenta pink, I moved furniture, hung pictures, cleaned closets and made flapjacks and chili. Not just any chili, Chasen's Chili -- the most fabulous chili in the world, the chili that Elizabeth Taylor had flown in to Rome in 1962 on dry ice so that she could taste it while she was filming Cleopatra -- using Nora Ephron's recipe. I'm rather a fan of Nora Ephron at the moment, and not just because I've been living through Heartburn. She also made the marvellous "Julie & Julia" and is a big fan of mashed potatoes. Hence this from "Heartburn": Nothing like mashed potatoes when you're feeling blue. Nothing like getting into bed with a bowl of hot mashed potatoes already loaded with butter, and methodically adding a thin cold slice of butter to every forkful. The problem with mashed potatoes, though, is that they require almost as much hard work as crisp potatoes, and when you're feeling blue the last thing you feel like is hard work. Of course, you can always get someone to make the mashed potatoes for you, but let's face it: the reason you're blue is that there isn't anyone to make them for you. As a result, most people do not have nearly enough mashed potatoes in their lives, and when they do, it's almost always at the wrong time. And here is her recipe for Chasen's chili: Makes 10 to 12 servings servings: 10-12 people Ingredients 2 pounds ground chuck, ground big if possible 1 pound ground pork red pepper chopped 1 green pepper chopped 3 cups chopped onion 2 cloves smashed garlic 3 TB oil 1 stick butter 1 35 oz.can crushed San Marzano tomatoes 4 15 oz. cans pinto beans 2/3 cup chili powder 2 TB cumin 2 tsp. cayenne pepper salt and pepper Preparation Drain beans and rinse. Put into a large casserole with the can of tomatoes. (Remove basil if there's basil.) Heat for a few minutes. Heat oil and gently cook peppers. When soft add onions and gently cook. Add garlic for a minute or so. Add all to tomatoes. Melt half the butter and cook the beef and pork until no longer raw. Add spices and stir. Add to the tomato mixture and add the rest of the butter. Cook about thirty to forty five minutes, covered, over low heat. Serve with sour cream, with grated cheddar, with some chopped cilantro, some finely chopped white onion, perhaps some thinly sliced jalapenos if you're feeling saucy. I am.

It is hard to fly when something is weighing you down. Here's how to stop feeling guilty and reclaim your inner peace.